Demie will train in home to improve strength, balance and cardio fitness. Proven weightloss in 8 weeks through workout program. Provide motivation and accountability. Diet & exercise tips
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Personal Training Diet Crystal Lake,IL - Demie Scott | makingfitnessconvenient.com Reviews
https://makingfitnessconvenient.com
Demie will train in home to improve strength, balance and cardio fitness. Proven weightloss in 8 weeks through workout program. Provide motivation and accountability. Diet & exercise tips
makingfitnessconvenient.com
Client Testimonials Personal Training Crystal Lake, IL
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PERSONAL TRAINING - makingfitnessconvenient.com. Lose to Win participant. The weekly training sessions were nothing like I had done before and the guidance and motivation she provided were awesome! Realized some great results, losing 32.4 lbs or 13.5% of my starting weight. Training helps two clients successfully complete the 2008 "Muddy Buddy" while having fun! Your wealth of knowledge in self defense was impressive. Educational Resources, Elgin. Successfully completed the Chicago Marathon 2009 (her fir...
Making Fitness Convenient Crystal Lake, IL
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PERSONAL TRAINING - makingfitnessconvenient.com. As owner of FrisScott and Associates, Inc. and a long-time(20 years) fitness devotee, I have successfully completed 12 marathons. As a current member of CARA (Chicago Area Runners Association) I have twice received a Participation Award for completing more than 100 kilometers in qualifying CARA races, during a single year. In addition to being a professionally Certified Personal Trainer, Yoga and Self-Defense Instructor, my credentials are:.
Remote/Long Distance Training Crystal Lake, IL
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PERSONAL TRAINING - makingfitnessconvenient.com. Remote counseling works for people trying to get their butt in gear. A study in the American Journal of Preventive Medicine shows that remote counseling works. After reviewing 26 studies, investigators found that in more than three-quarters of them improvements in fitness and eating habits were made through phone counseling. FrisScott and Associates offers knowledge, accountability and motivation from any distance. Tab to leave your message.
Weight Loss Program Crystal Lake, IL
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PERSONAL TRAINING - makingfitnessconvenient.com. Lose to Win 8 Week Weight Loss Program. Learn when and how to exercise. Gain knowledge about a balanced diet. Education on food portions. Individual instruction or invite a group. Will bring equipment necessary to your site. Program designed to your level of fitness. Email and Phone Support when you need it. Contact us for more information on starting your program:. Tab to leave your message. Make your lifestyle work for you. Powered by Register.com.
Contact Us Demie Scott Crystal Lake, IL
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PERSONAL TRAINING - makingfitnessconvenient.com. FrisScott and Associates, Inc. For general questions and comments, use the following form. Thank you for visiting! We hope to hear from you soon! Powered by Register.com.
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Make Fit Happen at Home. Get Fit. Feel Better. Obesity: Who’s fault is it anyway? I hate talking about “fault” when it comes to obesity. Regardless of your journey, you are where you are. If you are truly willing to put in the work, you can lose weight. Even if your parents gave you Twinkies at every meal. Recent research shows that overweight children have a greater likelihood of becoming … Continue reading →. Your technology is making you fat. Why is the world getting fatter? According to this dumb art...
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Sunday, November 30, 2008. Cool activities for inside or outside. Hey guys. i found a really cool website that talks about alot of fun ways to stay active. Check it out! Http:/ www.wellpoint.com/healthy parenting/activity.html. FUN FACT OF THE DAY. Soccor is a fun activity to do. You can organize it with your friends or play in a local league. Get out, play, have fun. Saturday, November 29, 2008. FUN FACT OF THE DAY. Indoor Exercises - Circus Acts. Http:/ www.healthyfridge.org/kids.html. Did you know tha...
Personal Training Diet Crystal Lake,IL - Demie Scott
PERSONAL TRAINING - makingfitnessconvenient.com. Welcome to Making Fitness Convenient.com. FrisScott and Associates, Inc. has been delivering exercise programs in-home. We are dedicated to developing complete programs that include weight training, cardio respiratory fitness and nutrition. Let me, Demie Scott, a professionally certified personal trainer, maximize your results through education, motivation and accountability. Recreation to marathon level. Triathlon; sprint to Olympic. Click: Contact Us Tab.
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MAKING FITNESS HAPPEN | Blog by Bret Al-Imari, MS, CSCS, PES, CES
Welcome to the fitness and lifestyle blog of exercise and sport scientist Bret Al-Imari, MS. Register for weekly tips, tricks and hacks. A Simple Hack or Two for Better Results from Your Training Program. A common question that people seem to approach me with is a rather simple one; what can I do to make my workouts better? Strong Is Sexy: Don’t Be Afraid of Lifting Heavy Weights. Creating a Results Based Workout Schedule. The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor si...
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Saturday, June 7, 2014. Reaching a Boiling Point. This test ended up deliciously. I shot a rabbit the other night and thought I should explore an old cooking method called stone boiling. I have taken part in covered hot rock cooking plenty of times in the South Pacific and have excavated the prehistoric remains of that cooking method on several occasions. I had never tried cooking via stone boiling though. Helping prepare a traditional Sunday lunch. Covering materials visible in background. 2010. Luckily...
