makingmindfulness.blogspot.com

Making Mindfulness

A journey towards a balanced life and a present mind. Go Ahead- Try It! Sunday, July 26, 2015. A Firefighter's Farewell: A Mindful Reminder. Danny, over five years ago, in his training academy. JULY 24, 2015. SHOW ONE ANOTHER COMPASSION. Because if we do not, who will? It is truly incredible. PEOPLE HAVE LIMITS, THIS IS NOT A COMPETITION. An admirable quality to have is the awareness of one’s own capabilities and limitations. To have patience is to place the needs of others before the needs of yourself, ...

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A journey towards a balanced life and a present mind. Go Ahead- Try It! Sunday, July 26, 2015. A Firefighter's Farewell: A Mindful Reminder. Danny, over five years ago, in his training academy. JULY 24, 2015. SHOW ONE ANOTHER COMPASSION. Because if we do not, who will? It is truly incredible. PEOPLE HAVE LIMITS, THIS IS NOT A COMPETITION. An admirable quality to have is the awareness of one’s own capabilities and limitations. To have patience is to place the needs of others before the needs of yourself, ...

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Making Mindfulness | makingmindfulness.blogspot.com Reviews

https://makingmindfulness.blogspot.com

A journey towards a balanced life and a present mind. Go Ahead- Try It! Sunday, July 26, 2015. A Firefighter's Farewell: A Mindful Reminder. Danny, over five years ago, in his training academy. JULY 24, 2015. SHOW ONE ANOTHER COMPASSION. Because if we do not, who will? It is truly incredible. PEOPLE HAVE LIMITS, THIS IS NOT A COMPETITION. An admirable quality to have is the awareness of one’s own capabilities and limitations. To have patience is to place the needs of others before the needs of yourself, ...

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makingmindfulness.blogspot.com

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Making Mindfulness: On Being 30: How Life Has Changed Between 20 & 30

http://www.makingmindfulness.blogspot.com/2014/08/on-being-30-how-life-has-changed.html

On Being 30: How Life Has Changed Between 20 and 30. In terms of what it means to "be 30," I guess I'm not really sure. What does the life of a 30 year old look like? What should be important to a 30 year old? Here are a few things that have gradually changed for me between turning 20 and turning 30:. 1 My house is nice. What more could I want? Like really clean. (Yep, it surprises me, too! Who knew a clean and uncluttered home didn't have to be boring or stuck up? 3 I take care of my feet. This is somet...

2

Making Mindfulness: So, I've Quit Cheese...

http://www.makingmindfulness.blogspot.com/2015/04/so-ive-quit-cheese.html

So, I've Quit Cheese. That's right, the cheeseaholic has left the building. Well, you know what I mean. A cheese plate I shared with my girlfriends at. Pippin Hill Farm and Vineyard. I decided to quit cheese last weekend and started Monday morning (so, you know, it's been nine days now! An excellent and informative film documenting multiple Americans regaining their health through changes in their diets. Another extremely influential film for us was. Check out this You Are What You Eat post. I am excited...

3

Making Mindfulness: Why I Forgo the Mainstream News & What I Do Instead

http://www.makingmindfulness.blogspot.com/2015/07/why-i-forgo-mainstream-news-what-i-do.html

Why I Forgo the Mainstream News and What I Do Instead. The power to question is the basis of all human progress.". If we want to grow and progress as a nation, as a species, and as one world, we need to keep questioning and keep searching. Me, after a conference in November. I have never really been big on news, or television in general, but about eight years ago, I decided to find my own news online, rather than watch or read the local or national news. There are a few reasons for this. Has either happe...

4

Making Mindfulness: Baby Steps Are Steps!

http://www.makingmindfulness.blogspot.com/2015/01/baby-steps-are-steps.html

Baby Steps Are Steps! As I said in. The first baby step post. Baby Step # 8. Baby Steps Are Steps. I've been using this phrase baby steps all week to talk about easing into a more mindful and healthful lifestyle. Baby steps, for me, are the sometimes hesitant, but eventually solid small steps towards a goal. Everyone, even babies, starts somewhere. Each expert was once a beginner. As it is with you; you can become as competent and confident as you choose. This one, created by Fitspoholic. And remember th...

5

Making Mindfulness: On What My Dogs Have Taught Me

http://www.makingmindfulness.blogspot.com/2015/07/on-what-my-dogs-have-taught-me.html

On What My Dogs Have Taught Me. As I revealed in the " On Being 30: How Life Has Changed Between 20 and 30. Post, I am a proud dog mom of two lovely girlies: Olive and Chloe {pictured below}. We have good days and we have less-than-good days; we have mud prints up the stairs days and we have "Mom, rub my belly" days. Overall, I am grateful each day that they have come into my life. My dogs make me a better person. Here's some of what they've taught me. Cuddle time is my favorite time. Though walks are wo...

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hopesyoga.com

How To Choose a Yoga Mat; Part 1: Tips To Consider | Hopes Yoga

http://hopesyoga.com/how-to-choose-a-yoga-mat-part-1-tips-to-consider

Gentle Yoga for Cancer & Chronic Illness. 8211; Private Lessons. 8211; Gentle Yoga for Cancer & Chronic Illness. 8211; Corporate Yoga Instruction. How To Choose a Yoga Mat; Part 1: Tips To Consider. How To Choose a Yoga Mat; Part 1: Tips To Consider. How To Choose a Yoga Mat; Part 1: Tips To Consider. Over the past few months I have engaged my students in trying different yoga mats to get their input and preferences. With the generous assortment of mats provided by YogaOutlet.com. By Gaiam), Gaiam. This ...

journeytolovingyourself.wordpress.com

Letting Go of Insecurity, Doubt, and Fear | A Journey to Loving Yourself

https://journeytolovingyourself.wordpress.com/2015/06/16/letting-go-of-insecurity-doubt-and-fear

A Journey to Loving Yourself. A Blog About Overcoming Struggles and Growing Deeper in Faith. Letting Go of Insecurity, Doubt, and Fear. June 16, 2015. June 16, 2015. So tell me, what do you think is holding you back? I was recently asked this by one of my close friends as I was ranting about my confusion, my insecurities, and my doubts. I felt as though my fears had taken a hold of me, and I was stuck. I was losing myself, and the real me was being weighed down by my own self-doubt. Although it is easy t...

hellorigby.com

In 5 Years... #FaceForward with Clinique

http://hellorigby.com/in-5-years-clinique-faceforward

Style and beauty blog. Seattle fashion and beauty blog for budget friendly style (plus a cute Shiba! In 5 Years I… #FaceForward. July 22, 2015. Today I am partnering with Clinique. To #FaceForward and share what advice I would give my future self. All thoughts and opinions are my own. When I heard about the new Clinique #FaceForward campaign. Pretty much the least briefcase-like thing ever. When I come home, I get comfy in my blogging uniform. I want to do in 5 years? Honestly, I still don’t know&#...

takingmyplace.com

The Prince of the Forest - Taking My Place

http://www.takingmyplace.com/taking-my-place/the-prince-of-the-forest

The Prince of the Forest. It was just before I turned 32 that I decided that I wanted to be responsible for the meat that I was eating. I wanted to learn from and honor the animals instead of paying for meat neatly wrapped in a package that came from who knows where and slaughtered who knows how. So there I was, with an idea of what I wanted and no experience whatsoever. Did I mention I grew up outside of New York City? I heard a rustle. I have not been hunting, but I truly appreciate the skill, utility,...

simplifiedlife.net

Why it's Ok To Sit Back and Take A Breather - Victoria Mininger

http://www.simplifiedlife.net/why-its-ok-and-often-necessary-to-sit-back-and-take-a-breather

Why A Simplified Life: My Story. Link Up Parties & Hops. Simplifying & Organizing. Simply Inspired Wednesday’s. Weekend Wrap-Up. Inspired Reads. Why It’s Ok (and often necessary) To Sit Back and Take A Breather. August 5, 2015. It’s hard to believe that I have been blogging for the last four years. Since 2014 I have been blogging specifically here at the Simplified Life, and honestly I love writing and creating in this space. In it all I am working to keep a balance between the busy and maintaining healt...

budgetingjoy.wordpress.com

I am an Egg Donor, and Proud of It [PART 1] | Budgeting Joy

https://budgetingjoy.wordpress.com/2014/04/17/i-am-an-egg-donor-and-proud-of-it

I am an Egg Donor, and Proud of It [PART 1]. April 17, 2014. February 8, 2017. This post is different then what I usually write. I decided to write a post about my experience donating eggs because there isn’t very much information out there from a donor point of view, nor is it something you hear about very often. I am proud of my role as an egg donor and would encourage all the women reading this to consider it if you are able. How does one get into Egg Donation? I mean, was I in it for more than money?

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Mindful Meals

Monday, October 12, 2009. I had some leftover rice and also some nice ripe mango, so I added some coconut milk, vanilla sugar, and a little bit of Celtic sea salt to the rice and topped it with fresh mango slices sprinkled with a little bit of crushed sea salt. Perfect! Thursday, October 8, 2009. Nothing says 'I Love You' like chocolate chips cookies. Here's the recipe from 'The Joy of Cooking". Classic Chocolate Chip Cookies. Makes about 3 dozen 2 1/2 inch cookies. 1/2 teaspoon baking soda. And here's m...

makingmindfulness.blogspot.com

Making Mindfulness

A journey towards a balanced life and a present mind. Go Ahead- Try It! Sunday, July 26, 2015. A Firefighter's Farewell: A Mindful Reminder. Danny, over five years ago, in his training academy. JULY 24, 2015. SHOW ONE ANOTHER COMPASSION. Because if we do not, who will? It is truly incredible. PEOPLE HAVE LIMITS, THIS IS NOT A COMPETITION. An admirable quality to have is the awareness of one’s own capabilities and limitations. To have patience is to place the needs of others before the needs of yourself, ...

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Finding health, wellness, and happiness through mindful living. Five Ways Social Media Can Facilitate Personal Growth. January 7, 2016. Have you ever felt guilty about how much time you spend on social media? Or been made to think that connecting with others online is an unworthy pursuit? This post focuses on five ways you can transform your social media time into productive personal growth time. This may seem like a long shot, but have…. One Year with Our Blendtec. January 3, 2016. Do You Know…? Last ye...

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Making Mindfulness Work

Changing the world of work - one breath at a time. Regular mindfulness practice has been scientifically proven to reduce stress, anxiety and conflict. Findings from neuroscience have also demonstrated increased resilience, improved communication and emotional intelligence with regular mindfulness practice. Feedback from Making Mindfulness Work programmes has consistently demonstrated a positive improvement in stress reduction, resilience and team cohesion. Improved individual and team performance. Gill T...

makingmindmatter.wordpress.com

MakingMindMatter | "Whether you think you can or think you can't, you're right."- Henry Ford

Whether you think you can or think you can't, you're right.- Henry Ford. June 21, 2012. Lisa Brick, Certified Professional Coach, ELA-MP, L.Ac. This has got to go I declared and committed to see my primary care physician for a diagnosis. He sent me for physical therapy (PT). They sent me back to the primary for a MRI before they would begin. That sent me to an orthopedist who diagnosed the condition as tendinosis (not tendonitis which is a more common diagnosis) and sent me for PT. Either way, I was going.

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