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malibu personal training - Welcome

The passion in my work comes from my goal to bring out the athlete within each of my clients.  With over 30 years of experience as a competitive athlete & acquired knowledge from university studies,...

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The passion in my work comes from my goal to bring out the athlete within each of my clients.  With over 30 years of experience as a competitive athlete &amp; acquired knowledge from university studies,...
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malibu personal training - Welcome | malibupersonaltraining.com Reviews

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The passion in my work comes from my goal to bring out the athlete within each of my clients.  With over 30 years of experience as a competitive athlete &amp; acquired knowledge from university studies,...

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Fitness Holidays - malibu personal training

http://www.malibupersonaltraining.com/fitness-holidays.html

Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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Learn to Surf - malibu personal training

http://www.malibupersonaltraining.com/learn-to-surf.html

The Polynesians, particularly the Tahitians and Hawaiians, were the first to take to the ocean and ride waves as far back as c. 1000. In the 1700's Hawaiian royalty rode long "olo" boards while shorter "alaia" boards were ridden by the common adults. Surfing as a lifestyle. First and foremost, in my book you need to be a proficient swimmer. There will be times when you will get away from your board and need to either swim to it or dive under waves without holding onto your board. It is really imp...Paddl...

3

About - malibu personal training

http://www.malibupersonaltraining.com/about.html

Claire McCarty, B Sc. Kinesiology, UCLA. Growing up in the beach side community of Malibu, Southern California I enjoyed an active lifestyle of surfing, volleyball, swimming, biking, running, horse riding and snow skiing. Embracing this lifestyle throughout the years has taught me to take exceptional care of my health to give me vitality and strength well into the later years of life. I was fortunate to gain an athletic scholarship for Volleyball to UCLA. 1981 launched me into my first Hawaiian Ironman.

4

Personal Training - malibu personal training

http://www.malibupersonaltraining.com/personal-training.html

To provide sport specific strength and conditioning training to improve performance, increase athletic potential and to rehabilitate or minimize injuries. To improve health and fitness through increasing strength, cardiovascular fitness, flexibility, balance and joint stability. Strength Training of major muscle groups and integrated core strength. Power development through application of Olympic Lifts and Plyometrics. TRX, Rip Trainer, Kettlebells, Medicine Balls, Battling Rope, Resistance Bands. 3 Year...

5

malibu personal training - Welcome

http://www.malibupersonaltraining.com/index.html

TRAINING THE ATHLETE WITHIN. The passion in my work comes from my goal to bring out the athlete within each of my clients. With over 30 years of experience as a competitive athlete and acquired knowledge from university studies, certifications and continuing education I will bring to your program design a depth of tools to help you become the best you can be. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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malibu personal training - Welcome

TRAINING THE ATHLETE WITHIN. The passion in my work comes from my goal to bring out the athlete within each of my clients. With over 30 years of experience as a competitive athlete and acquired knowledge from university studies, certifications and continuing education I will bring to your program design a depth of tools to help you become the best you can be. Create a free website.

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