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Sunday, July 21, 2013. Merrill's Mile 12 Hour Day- -July 6, 2013. So, four days until Merrill's Mile, I am out walking in our neighborhood on the golf paths with Lee, and we have to walk around this gate like we have done many times before. However, this time I feel something sharp and it goes all the way into my heel until it stops! They were deliberately placed there. Crap, I've got Merrill's Mile in 24 hours. How am I going to manage this pain? Jake finally arrives within 30 min of the start. He h...

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MamaRunsFar | mamarunsfar.blogspot.com Reviews

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Sunday, July 21, 2013. Merrill's Mile 12 Hour Day- -July 6, 2013. So, four days until Merrill's Mile, I am out walking in our neighborhood on the golf paths with Lee, and we have to walk around this gate like we have done many times before. However, this time I feel something sharp and it goes all the way into my heel until it stops! They were deliberately placed there. Crap, I've got Merrill's Mile in 24 hours. How am I going to manage this pain? Jake finally arrives within 30 min of the start. He h...

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MamaRunsFar | mamarunsfar.blogspot.com Reviews

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Sunday, July 21, 2013. Merrill's Mile 12 Hour Day- -July 6, 2013. So, four days until Merrill's Mile, I am out walking in our neighborhood on the golf paths with Lee, and we have to walk around this gate like we have done many times before. However, this time I feel something sharp and it goes all the way into my heel until it stops! They were deliberately placed there. Crap, I've got Merrill's Mile in 24 hours. How am I going to manage this pain? Jake finally arrives within 30 min of the start. He h...

INTERNAL PAGES

mamarunsfar.blogspot.com

1

MamaRunsFar: The Georgia Loop---May 26, 2013

http://www.mamarunsfar.blogspot.com/2013/07/the-georgia-loop-may-26-2013.html

Sunday, July 21, 2013. The Georgia Loop- -May 26, 2013. In fact, it would be a dream to be able to do a run like this. However, a few weeks before I am to run the loop, I'm chatting with Brad, and he mentions that he would crew me if I ever needed him to. This is a general blank statement, but it gets me thinking. Hmmm? So, I think on it, and it would actually solve setting out aid, but also who better to crew us than the person who has run this course twice? This is also an extra climb that we don't ant...

2

MamaRunsFar: May 2012

http://www.mamarunsfar.blogspot.com/2012_05_01_archive.html

Saturday, May 26, 2012. The Georgia Jewel 50k- April 7, 2012. My First 50k Race. Officially, this is my first 50k race that I have signed up for. I have not raced since 12 hrs. Hostelity in Jan. To say that I am excited is a bit of an understatement. I feel that I am as ready as I can be as I have trained hard since late Feb. and I am glad that I gave my little injuries time to heal. The day before this race my friend Russell texts and asks me what is my goal to finish this race. I find this really f...

3

MamaRunsFar: January 2013

http://www.mamarunsfar.blogspot.com/2013_01_01_archive.html

Saturday, January 12, 2013. December Running, 2012 Ramblings, and More. So, I ran 8 races last year. By the time, DRT 50k ended, I was ready for my December break. I consider a break a time for recovery and training. An oxymoron, I know. But, a funny thing happened! I joined an exercise streak during the holidays whereby I have to exercise at least 20 minutes a day throughout the holidays. I started 2 days before Thanksgiving and had my first rest day on January first! Not a dam thing! LOL I signed up fo...

4

MamaRunsFar: March 2013

http://www.mamarunsfar.blogspot.com/2013_03_01_archive.html

Saturday, March 23, 2013. 24 Hours HosteLITY-12 Hour Day- January 19, 2013. When I pull up to the Hiker Hostel, Phillip Sustar is directing traffic and has me pull up to the very edge of the driveway. When I get out of my vehicle, I am face to face with the Chasm of Fear. Good Lord! Willy gives us some course directions and off we go! I laugh as I know it's a miracle. Steep uphills and long uphills are my weakness, but I continue to work on it. LOL Anyways, he asks me if I am going to win this again toda...

5

MamaRunsFar: Merrill's Mile 12 Hour Day---July 6, 2013

http://www.mamarunsfar.blogspot.com/2013/07/merrills-mile-12-hour-day-july-6-2013.html

Sunday, July 21, 2013. Merrill's Mile 12 Hour Day- -July 6, 2013. So, four days until Merrill's Mile, I am out walking in our neighborhood on the golf paths with Lee, and we have to walk around this gate like we have done many times before. However, this time I feel something sharp and it goes all the way into my heel until it stops! They were deliberately placed there. Crap, I've got Merrill's Mile in 24 hours. How am I going to manage this pain? Jake finally arrives within 30 min of the start. He h...

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runnermomgail.blogspot.com

Gail's Travails: Race Report: Possum Trot 10K

http://runnermomgail.blogspot.com/2013/06/race-report-possum-trot-10k.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Sunday, June 2, 2013. Race Report: Possum Trot 10K. Before I begin this report, I need to fill in some background details in order to provide some perspective. Instead of a possum, I was the roadkill! On March 17th I was delighted when I set a surprising new PR on the Publix Georgia Half Marathon. I set for 2013: Earn a mug at the Peachtree Road Race 10K.

runnermomgail.blogspot.com

Gail's Travails: July 2012

http://runnermomgail.blogspot.com/2012_07_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Wednesday, July 11, 2012. What a difference a year makes! Before" May 2011 "After" July 2012. I experienced a transformation. Many have asked,. What brought on the initial desire to change, and what made you able to succeed in reaching and maintaining your goal weight? It's hard to say, exactly. Here are my thoughts. Falling in love with running. Longer ...

runnermomgail.blogspot.com

Gail's Travails: Photos

http://runnermomgail.blogspot.com/p/photos.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Subscribe to: Posts (Atom). 2012 Peachtree Road Race 10K. Race Report: Possum Trot 10K. Five Goals for December. The Case for Running with Music. Know Better, Do Better: Using Inside Tracker for Healing and Performance. The Running Teacher The Running Teacher. The Northwind and The Sun; A Fable Nestled in a Thread. Long May You Run. So long, farewell.

runnermomgail.blogspot.com

Gail's Travails: June 2012

http://runnermomgail.blogspot.com/2012_06_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Tuesday, June 19, 2012. Monthly Recap and Goals - May. It has been over a month since I have posted, and a lot has happened since then. However, I want to at least address progress toward goals for the month of May before I dive into two more exciting race reports for June. Total miles run: 205.71 miles (first time with over 200 miles in a month! The Cas...

runnermomgail.blogspot.com

Gail's Travails: Race Recap: Marine Corps Marathon

http://runnermomgail.blogspot.com/2012/10/race-recap-marine-corps-marathon.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Wednesday, October 31, 2012. Race Recap: Marine Corps Marathon. In April, 2014. I can further claim that I had a truly patriotic (albeit painful) marathon experience. A few other race stats:. Overall: top 14.8%. Women: top 8.1%. 45-49 Age Group: top 6.5%. If you want the long, drawn-out, full-blown story, read on! I frantically tried to recall where I ha...

runnermomgail.blogspot.com

Gail's Travails: December 2012

http://runnermomgail.blogspot.com/2012_12_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Monday, December 31, 2012. This has been a year like no other in my life! I'll try my best to summarize the year of running through the lists, bullet points, and photos below. Total miles run in 2012: 2,432. Most miles run in a week: 70. Most miles run in a month: 258. Number of 18 mile training runs: 14. Total number of racing events: 19. Running the Pe...

runnermomgail.blogspot.com

Gail's Travails: Race Report: Historic Roswell 10-Miler

http://runnermomgail.blogspot.com/2013/04/race-report-historic-roswell-10-miler.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Monday, April 22, 2013. Race Report: Historic Roswell 10-Miler. What a fun race! Official time: 1:14:32 (7:28 pace). Women 45-49: 3 out of 43 (7.0%). All Women: 4 out of 294 (1.4%). Overall: 20 out of 466 (4.3%). After the race, area instructors held complimentary yoga sessions. Although we had not previously heard of the event, as race day approached, w...

runnermomgail.blogspot.com

Gail's Travails: June 2013

http://runnermomgail.blogspot.com/2013_06_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Sunday, June 2, 2013. Race Report: Possum Trot 10K. Before I begin this report, I need to fill in some background details in order to provide some perspective. Instead of a possum, I was the roadkill! On March 17th I was delighted when I set a surprising new PR on the Publix Georgia Half Marathon. I set for 2013: Earn a mug at the Peachtree Road Race 10K.

runnermomgail.blogspot.com

Gail's Travails: January 2013

http://runnermomgail.blogspot.com/2013_01_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Saturday, January 26, 2013. From Devastation to Delight. Those of you who know me well know that I was fairly disappointed in my finish time at the Marine Corps Marathon last October. You can read the race report here. I had followed the 18-week, 55-70 mile/week, training plan from Pfitzinger's Advanced Marathoning. I don't stay down for long though!

runnermomgail.blogspot.com

Gail's Travails: Year-end Review

http://runnermomgail.blogspot.com/2012/12/year-end-review.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Monday, December 31, 2012. This has been a year like no other in my life! I'll try my best to summarize the year of running through the lists, bullet points, and photos below. Total miles run in 2012: 2,432. Most miles run in a week: 70. Most miles run in a month: 258. Number of 18 mile training runs: 14. Total number of racing events: 19. Running the Pe...

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Wednesday, October 27, 2010. I didn't get the Memo. You know, the one that told parents how active the social life of a 5 year old can be. Good gracious - soccer,. Family party and farm visit. All in one weekend. When is a gal supposed to have time to knit? Links to this post. Thursday, October 21, 2010. One of the very few times. I find myself in agreement with Prince Charles. Links to this post. Wednesday, October 20, 2010. Trashy, you've been holding out on us. Links to this post. To be 5 again. A chi...

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Monday, December 31, 2012. In November, I signed up for a website called Influenster. I initially found out about it from a Youtube video that I saw. I love free stuff so that was enough for me to try to get into Influenster. I assumed that Influenster would be like the other free stuff websites where you had to earn your way up the ladder to get the samples. I was completely surprised when I got an e-mail saying that I had been chosen for a Holiday Vox Box! Real Medley Oatmeal , Kiss. Nail Dress, EBOOST.

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MamaRunsFar

Sunday, July 21, 2013. Merrill's Mile 12 Hour Day- -July 6, 2013. So, four days until Merrill's Mile, I am out walking in our neighborhood on the golf paths with Lee, and we have to walk around this gate like we have done many times before. However, this time I feel something sharp and it goes all the way into my heel until it stops! They were deliberately placed there. Crap, I've got Merrill's Mile in 24 hours. How am I going to manage this pain? Jake finally arrives within 30 min of the start. He h...

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