mamigetshealthy.wordpress.com

mami gets healthy

My perfectly imperfect body. My body may be covered in cellulite, stretch marks, and loose skin, but this body of mine is beautiful in its strength and resilience. The scars it has are permanent reminders of this strength: the strength to grow and birth a 10.5-pound baby; the strength to lose almost 100 pounds and counting; and the strength to overcome sickness and disease. Recipe roundup: spinach and sausage frittata. Pour the mixture into a nonstick oven-safe pan and cook over medium heat until the egg...

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mami gets healthy | mamigetshealthy.wordpress.com Reviews

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My perfectly imperfect body. My body may be covered in cellulite, stretch marks, and loose skin, but this body of mine is beautiful in its strength and resilience. The scars it has are permanent reminders of this strength: the strength to grow and birth a 10.5-pound baby; the strength to lose almost 100 pounds and counting; and the strength to overcome sickness and disease. Recipe roundup: spinach and sausage frittata. Pour the mixture into a nonstick oven-safe pan and cook over medium heat until the egg...

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mami gets healthy | mamigetshealthy.wordpress.com Reviews

https://mamigetshealthy.wordpress.com

My perfectly imperfect body. My body may be covered in cellulite, stretch marks, and loose skin, but this body of mine is beautiful in its strength and resilience. The scars it has are permanent reminders of this strength: the strength to grow and birth a 10.5-pound baby; the strength to lose almost 100 pounds and counting; and the strength to overcome sickness and disease. Recipe roundup: spinach and sausage frittata. Pour the mixture into a nonstick oven-safe pan and cook over medium heat until the egg...

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mamigetshealthy.wordpress.com

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every journey starts with a single step | mami gets healthy

https://mamigetshealthy.wordpress.com/2015/08/08/hello-world

Every journey starts with a single step. August 8, 2015. If you have found your way to my little corner of the web, welcome and thanks for stopping by! After toying with the idea of starting a blog for some time now, I have finally decided to take the plunge. Writing has always been an important outlet for me, and I am excited to be able to share my thoughts on navigating my weight-loss journey while simultaneously striving to be the best mother/wife/human I can be. Finding my “why”. Bouncing back from a...

2

August | 2015 | mami gets healthy

https://mamigetshealthy.wordpress.com/2015/08

Bouncing back from a gain. August 19, 2015. No matter how diligent you are in your weight-loss journey, there will come a week (or in my case, many weeks) where the scale moves in the wrong direction. As frustrating as they can be, you can recover from these gains just by shifting your perspective. Here are some tips to help you bounce back from a gain and get back on track:. One “bad” day (or week) of eating cannot undo all of your progress. Are you back at square one? Go back to basics. If your answer ...

3

recipe roundup: gluten-free turkey meatballs with marinara sauce | mami gets healthy

https://mamigetshealthy.wordpress.com/2015/08/10/recipe-roundup-gluten-free-turkey-meatballs-with-marinara-sauce

Recipe roundup: gluten-free turkey meatballs with marinara sauce. August 10, 2015. Welcome to Recipe Roundup! On the menu tonight: gluten-free turkey meatballs that are so tender and delicious, you will swear that you are eating the real deal. You can find the full recipe at the end of this post. Not only do I have several important people in my life who cannot ingest gluten (either for real or imagined reasons, but who am I to judge? Calls for (did someone say breadcrumbs? When all of your meatballs are...

4

add it up | mami gets healthy

https://mamigetshealthy.wordpress.com/2015/08/12/add-it-up

August 12, 2015. If I had a dollar for every time I heard someone complain about having to exercise, I would be sipping a margarita on my private island right now instead of writing this. I think part of the reason many people cringe at the thought of exercise is because we have preconceived notions of what exercise should. Look like, and we don’t feel ready to take on that type of commitment. Hear the word “exercise”, what images does your brain conjure up? Hours on a mechanical staircase to nowhere?

5

finding my “why” | mami gets healthy

https://mamigetshealthy.wordpress.com/2015/08/08/finding-your-why

Finding my “why”. August 8, 2015. However, as anyone who has been truly successful can tell you, weight loss actually consists of two parts: losing the weight and then keeping it off. I had mastered the art of losing weight, but a short time after meeting my weight-loss goal, I would find myself exactly where I started or even further away from where I wanted to be…and the cycle would continue. Why was this time different? Why did I want to live a healthier life? Every journey starts with a single step.

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smilestrengthstretch.com

Weekend Recap! | Smile. Strength. Stretch.

https://smilestrengthstretch.com/2015/08/10/weekend-recap

Smile Strength. Stretch. August 10, 2015. Hey there, Happy Monday! Just a little recap of my weekend, fitness-wise:. On Friday evening, I got my Max 30 in before we went to Movie Tavern. Our GPS steered us wrong (no joke- it took us 5 miles from the location and then said we were at Movie Tavern- we were in the middle of a residential neighborhood). We were too late for. Which I still want to see! So we ended up seeing. In public selfies vs. Not in public selfies. My mom is running a marathon in a month ...

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mami gets healthy

My perfectly imperfect body. My body may be covered in cellulite, stretch marks, and loose skin, but this body of mine is beautiful in its strength and resilience. The scars it has are permanent reminders of this strength: the strength to grow and birth a 10.5-pound baby; the strength to lose almost 100 pounds and counting; and the strength to overcome sickness and disease. Recipe roundup: spinach and sausage frittata. Pour the mixture into a nonstick oven-safe pan and cook over medium heat until the egg...

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