mandsfitnessjournal.blogspot.com

Amanda's Fitness Journal

Friday, May 20, 2011. The madness of Easter and my sons first birthday are over, yay! As fun as it has been I am looking forward to some quieter weeks at home. I feel like I am always saying this and things just dont seem to slow down! We had our little man's 1st birthday party on Saturday last week. It was a very windy cold party but I suppose that's the risk you take with having the party outdoors on the water front close to winter lol. Rope straight arm press down. 1 arm db row. Rear fly with tubing.

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Amanda's Fitness Journal | mandsfitnessjournal.blogspot.com Reviews

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Friday, May 20, 2011. The madness of Easter and my sons first birthday are over, yay! As fun as it has been I am looking forward to some quieter weeks at home. I feel like I am always saying this and things just dont seem to slow down! We had our little man's 1st birthday party on Saturday last week. It was a very windy cold party but I suppose that's the risk you take with having the party outdoors on the water front close to winter lol. Rope straight arm press down. 1 arm db row. Rear fly with tubing.

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Amanda's Fitness Journal | mandsfitnessjournal.blogspot.com Reviews

https://mandsfitnessjournal.blogspot.com

Friday, May 20, 2011. The madness of Easter and my sons first birthday are over, yay! As fun as it has been I am looking forward to some quieter weeks at home. I feel like I am always saying this and things just dont seem to slow down! We had our little man's 1st birthday party on Saturday last week. It was a very windy cold party but I suppose that's the risk you take with having the party outdoors on the water front close to winter lol. Rope straight arm press down. 1 arm db row. Rear fly with tubing.

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mandsfitnessjournal.blogspot.com

1

Amanda's Fitness Journal: October 2009

http://mandsfitnessjournal.blogspot.com/2009_10_01_archive.html

Wednesday, October 14, 2009. Well, I am back home on Oz soil! It does feel good. Whilst we had a great time away I am SO glad to be back in my own bed and back into a routine! It has been good catching up with family and friends and retelling the stores of our adventures. We have some great photos and I will have to make sure that I get them sorted in the next month or so otherwise it may never happen! Anyways, that’s about all for now, I will leave you with some pics from my holiday.

2

Amanda's Fitness Journal: February 2011

http://mandsfitnessjournal.blogspot.com/2011_02_01_archive.html

Friday, February 18, 2011. Wowee, I had my body fat done last week and OMG it read 28%! I was really hoping for it to be wrong but I know in my heart it is correct. Even though I have been losing weight and building muscle I am still A LONG WAY from where I want to be. Having a look at the competition calendars the next comp is 8 October with the NABBA and I was hoping there was one in Sep and Oct.but INBA and NABBA are the same date, not happy! Thursday, February 3, 2011. M3: tuna/salmon and salad.

3

Amanda's Fitness Journal

http://mandsfitnessjournal.blogspot.com/2011/05/madness-of-easter-and-my-sons-first.html

Friday, May 20, 2011. The madness of Easter and my sons first birthday are over, yay! As fun as it has been I am looking forward to some quieter weeks at home. I feel like I am always saying this and things just dont seem to slow down! We had our little man's 1st birthday party on Saturday last week. It was a very windy cold party but I suppose that's the risk you take with having the party outdoors on the water front close to winter lol. Rope straight arm press down. 1 arm db row. Rear fly with tubing.

4

Amanda's Fitness Journal: MONICA!!!!!!!!!!!!!

http://mandsfitnessjournal.blogspot.com/2011/04/monica.html

Thursday, April 7, 2011. She is in Australia and I am meeting her tomorrow! I just arrived back from Bali at 2am this morning, had a few hours nap, picked up my son from my parents place and have been non-stop all day putting things away and doing endless clothes washing, bleh! I made sure the house was nice and clean and all washing done before we left last week so I didn't have too much to do when we got home. I wasn't able to book myself in for a spray tan so I am having to do it myself, boo! Well, th...

5

Amanda's Fitness Journal: November 2009

http://mandsfitnessjournal.blogspot.com/2009_11_01_archive.html

Tuesday, November 17, 2009. Ok - so I have some news. I am 13 weeks pregnant and I didn't want to post NOTHING in my "fitness journal" LOL. So I have stayed away until it was "safe" to tell everyone the news. Now my journal is more of a pregnancy fitness journal than fitness for the next 6 months :). I fell pregnant 3 weeks into our holiday and found out in Switzerland the day after I bungy jumped, whoops! I didn’t even have to wait the 3 minutes as two lines came up straight away. The first 10 weeks was...

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mandsfitnessjournal.blogspot.com

Amanda's Fitness Journal

Friday, May 20, 2011. The madness of Easter and my sons first birthday are over, yay! As fun as it has been I am looking forward to some quieter weeks at home. I feel like I am always saying this and things just dont seem to slow down! We had our little man's 1st birthday party on Saturday last week. It was a very windy cold party but I suppose that's the risk you take with having the party outdoors on the water front close to winter lol. Rope straight arm press down. 1 arm db row. Rear fly with tubing.

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