mandyradcliff.blogspot.com

Mandy Radcliff

Sunday, 10 March 2013. The Great North West Half Marathon. Race 8 = 1hr 49.55 (7 Mins off my pb if you don't count the seconds). I learnt a lot from the last 7 races and put it to use for this one-. Tried the bin bag method! I had no mp3- I found myself getting into a ryhthem/meditation with my breathing- so much better.Also was more relaxed as I knew the course/had some race experience behind me. Can't believe this was only my 8th race. Races this year I am looking at are:. The Great North Run. After re...

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Sunday, 10 March 2013. The Great North West Half Marathon. Race 8 = 1hr 49.55 (7 Mins off my pb if you don't count the seconds). I learnt a lot from the last 7 races and put it to use for this one-. Tried the bin bag method! I had no mp3- I found myself getting into a ryhthem/meditation with my breathing- so much better.Also was more relaxed as I knew the course/had some race experience behind me. Can't believe this was only my 8th race. Races this year I am looking at are:. The Great North Run. After re...

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Mandy Radcliff | mandyradcliff.blogspot.com Reviews

https://mandyradcliff.blogspot.com

Sunday, 10 March 2013. The Great North West Half Marathon. Race 8 = 1hr 49.55 (7 Mins off my pb if you don't count the seconds). I learnt a lot from the last 7 races and put it to use for this one-. Tried the bin bag method! I had no mp3- I found myself getting into a ryhthem/meditation with my breathing- so much better.Also was more relaxed as I knew the course/had some race experience behind me. Can't believe this was only my 8th race. Races this year I am looking at are:. The Great North Run. After re...

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mandyradcliff.blogspot.com

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Mandy Radcliff

http://www.mandyradcliff.blogspot.com/2013/03/blog-post.html

Sunday, 10 March 2013. Subscribe to: Post Comments (Atom). I have been running for about 3 years now and found out its RIGHT UP MY STREET! View my complete profile. Awesome Inc. template. Template images by Jason Morrow.

2

Mandy Radcliff: May 2012

http://www.mandyradcliff.blogspot.com/2012_05_01_archive.html

Tuesday, 15 May 2012. Labels: Me at my first Liverpool Half Marathon. Subscribe to: Posts (Atom). I have been running for about 3 years now and found out its RIGHT UP MY STREET! View my complete profile. Awesome Inc. template. Template images by Jason Morrow.

3

Mandy Radcliff

http://www.mandyradcliff.blogspot.com/2012/09/blog-post.html

Sunday, 30 September 2012. 8206;"the slow long distance runner experiences a part of his/her unconscious and also achieves an altered state of consciousness that can be called a kind of western meditation". Running in the NOW, not the future, or the past". Subscribe to: Post Comments (Atom). 8206;the slow long distance runner experiences a part. Back In The Running. I have been running for about 3 years now and found out its RIGHT UP MY STREET! View my complete profile.

4

Mandy Radcliff: January 2013

http://www.mandyradcliff.blogspot.com/2013_01_01_archive.html

Sunday, 27 January 2013. Have done no races since last blog other than a 2k santa dash with Kyra and a XC. I booked in for The 4 villages on 20th Jan but it got cancelled due to the snow. I managed to keep my soleous niggle at bay , had throat infection/bad cold twice so milage went down then managed to build back up gradually to now feeling back on form. In 2011 I only did 369.93 recorded miles (on nike plus watch). In 2012 I only did 651.70 recorded miles (on nike plus watch). Subscribe to: Posts (Atom).

5

Mandy Radcliff: February 2013

http://www.mandyradcliff.blogspot.com/2013_02_01_archive.html

Monday, 18 February 2013. Saturday, 16 February 2013. Http:/ www.youtube.com/watch? Subscribe to: Posts (Atom). Running isn’t a sport for pretty boys with visions. Http:/ www.youtube.com/watch? I have been running for about 3 years now and found out its RIGHT UP MY STREET! View my complete profile. Awesome Inc. template. Template images by Jason Morrow.

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Sunday, 10 March 2013. The Great North West Half Marathon. Race 8 = 1hr 49.55 (7 Mins off my pb if you don't count the seconds). I learnt a lot from the last 7 races and put it to use for this one-. Tried the bin bag method! I had no mp3- I found myself getting into a ryhthem/meditation with my breathing- so much better.Also was more relaxed as I knew the course/had some race experience behind me. Can't believe this was only my 8th race. Races this year I am looking at are:. The Great North Run. After re...

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