Manly Masters Swimming Club is a Masters Swimming Australia affiliated club on the lower Northern beaches of Sydney for members in Manly, Freshwater, Dee Why, Collaroy, Queenscliff. We participate in Masters swimming carnivals. Training squad sessions on Sunday morning and Wednesday evening every week.
http://manly-masters-swimming.org.au/
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Manly Masters Swimming Club > Home | manly-masters-swimming.org.au Reviews
https://manly-masters-swimming.org.au
Manly Masters Swimming Club is a Masters Swimming Australia affiliated club on the lower Northern beaches of Sydney for members in Manly, Freshwater, Dee Why, Collaroy, Queenscliff. We participate in Masters swimming carnivals. Training squad sessions on Sunday morning and Wednesday evening every week.
manly-masters-swimming.org.au
Manly Masters Swimming Club > Our Club > Newsletters
http://manly-masters-swimming.org.au/OurClub/Newsletters.aspx
Manly Murmurs - July, 2016. Manly Murmurs - National Championship edition, April 2016. Manly Murmurs - April, 2016. Manly Murmurs - February, 2016. Minutes - 2016 AGM. Christmas Murmurs/Presentation Night, Dec 2015. Manly Murmurs - October 2015. Manly Murmurs - September 2015. Manly Murmurs - July 2015. Manly Murmurs - April 2015. Manly Murmurs - Long Course Championships. Manly Murmurs - March 2015. Manly Murmurs - Christmas 2014. Manly Murmurs - October 2014. SHOUT - FINA Worlds August 2014.
Manly Masters Swimming Club > Home
http://manly-masters-swimming.org.au/Home.aspx
Welcome to Manly Masters Swimming Club. Swim for fun, fitness, friendship and participation. Train in a 25m outdoor pool. With a professional coach. Compete regularly at carnivals and championships, at State and National level. Socialise in between times. Welcome all ages from 18 upwards. Manly Andrew "Boy" Charlton Swim Centre is our home pool. We have exclusive use of the 25m outdoor pool for our training sessions. Manly Masters Swimming Club is part of Masters Swimming New South Wales. NEW, fun event.
Warming Up with Kinetic Exercises
http://manly-masters-swimming.org.au/Training/WarmingUp.aspx
Kinetic exercises are considered to have more value than passive stretching when warming up. Start around 6 of these exercises. Once these are mastered then move on to the next 6. Arms stretched out side to side, horizontally at shoulder height. Swing from side to side by rotating the body. Arms stretched out above head - swing from side to side. Hands behind back - flex backwards and forwards. Hands on shoulders, elbows bent. Rotate the body. Relaxed bouncing on toes. Complete cirles of arms - backwards.
Manly Masters Swimming Club > Photo Gallery > 2007
http://manly-masters-swimming.org.au/PhotoGallery/2007.aspx
Swim to Support Oecusse, East Timor, February 2014
http://manly-masters-swimming.org.au/PhotoGallery/2014/FundraisingswimforEastTimor.aspx
Fund-raising swim for East Timor. Swim to Support Oecusse, East Timor (Timor Leste). Manly Boy Charlton Pool, February 23, 2014. Photos provided by V. McCleod and S. Cornelius.
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Clubs List
http://mastersswimmingnsw.org.au/Clubs/Clubs-List
Fitness, friendship and fun. Team Manager Event files. Online Meet Entry Instructions. MSNSW Swim Meet Results. Team Manager Result files. Team Manager Event files. Online Meet Entry Instructions. MSNSW Swim Meet Results. Team Manager Result files. 2017 Meet Calendar out now. Calendar of Courses for Officials. New page for Postal Swim Results. List of clubs affiliated with Masters Swimming NSW. You will find details of clubs under the adjacent tabs, divided for your convenience into geographic regions.
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441 On the Esplanade is situated in the heart of Manly, SE Queensland offering two affordable self catering apartments hosted by Gail and Julian Allsop. Our Apartments overlook the Manly Waterfront, Marinas and Parklands. We are only two minutes walk to Manly Harbour Village. Or a 4 minute drive to Wynnum’s shopping precinct. Brisbane city is a 25 minute drive away. Should you prefer public transport Manly buses and trains. We suggest booking early as our regular customers book their breaks in advance.
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Manly-Lota Presbyterian Church
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Manly Masters Swimming Club > Home
Welcome to Manly Masters Swimming Club. Swim for fun, fitness, friendship and participation. Train in a 25m outdoor pool. With a professional coach. Compete regularly at carnivals and championships, at State and National level. Socialise in between times. Welcome all ages from 18 upwards. Manly Andrew "Boy" Charlton Aquatic Centre is our home pool. We have exclusive use of the 25m outdoor pool for our training sessions. Manly Masters Swimming Club is part of Masters Swimming New South Wales.
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