lesc-sw.blogspot.com
Long Eaton Swimming Club Blog: November 2014
http://lesc-sw.blogspot.com/2014_11_01_archive.html
Long Eaton Swimming Club Blog. Friday, 28 November 2014. Blog 2143: Long Eaton Open Meet. Please make sure that all entries for this meet come to myself, this is a first come first served gala. Please make cheques payable to LESC and all entry forms are filled in correct, and placed in the post box at West Park , if you are unsure of times and what events to enter then ask your coach for advice. Full details can be found at http:/ media.wix.com/ugd/1f38ae 1966fc37989e439a882f220c163241ec.pdf. The order f...
lesc-sw.blogspot.com
Long Eaton Swimming Club Blog: September 2014
http://lesc-sw.blogspot.com/2014_09_01_archive.html
Long Eaton Swimming Club Blog. Monday, 29 September 2014. Blog 2068: Immune Danger. It's that time of year again when it starts to get cold and bugs and viruses are a plenty. As athletes you are at risk of catching everything if you don't do everything you can to avoid them. Why when you are fit, trained athletes are you more likley to catch a cold? 3) Wash your hands, a simple but effective way of avoiding virus transfer. 4) Dry off properly and wrap up warm after training. Nomination sheets will be ava...
notts-swimming.co.uk
.: Nottinghamshire ASA | Clubs :.
http://www.notts-swimming.co.uk/clubs
You are Here » Home. Club Secretaries of Clubs with missing/incorrect details should submit them to the Website Administration Team. Find a pool…… click on the postcode. Arnold Leisure Centre, High Street, Arnold, Nottingham NG5 7EE. Bingham Leisure Centre, The Banks, Nottingham NG13 8BL. Secretary.bsc@hotmail.co.uk. Bramcote Leisure Centre, Derby Road, Bramcote, Nottingham NG9 3GF. Calverton and Bingham SC. Calverton Leisure Centre, Flatts Lane, Calverton, Nottingham NG14 6JZ. Hucknall Water Polo Club.
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