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RUNNING | marathonercardedeu.blogspot.com Reviews
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DAVID CORREDOR DE FONDO
marathonercardedeu.blogspot.com
RUNNING: TIRADA LARGA
http://marathonercardedeu.blogspot.com/2012/01/tirada-larga.html
DAVID CORREDOR DE FONDO. Domingo, 22 de enero de 2012. Hoy habia quedado con los compañeros del club A4ELKM. Entrenamiento en compañia y a la hora acordada a las 8:00 de la mañana me presento alli a la hora puntual ,van llegando los compañeros y nos juntamos unas 15 personas el presi TONI. Se queda atrás y dudo si sigo en el grupo o espero a SERGI. El entreno a un ritmo mas suave y no me desgastaré tanto subimos para la garriga charlando y explicandonos nuestros proximos objetivos y coincidimos en nuestr...
RUNNING: VELOCIDAD
http://marathonercardedeu.blogspot.com/2011/12/velocidad.html
DAVID CORREDOR DE FONDO. Viernes, 30 de diciembre de 2011. Ayer habia quedado por la mañana con MIGUEL. Pero al final no pude quedar para hacer el entreno previsto teniamos programado subir a la torre del morro ,haber si la semana que viene podemos subir. Enviar por correo electrónico. Publicar un comentario en la entrada. Suscribirse a: Enviar comentarios (Atom). Mitja marató de Granollers. Mitja marató de montornés. CARDEDEU, BARCELONA, Spain. Ver todo mi perfil. 6 HORAS DE CALELLA.
RUNNING: 17 KM EN PROGRESION
http://marathonercardedeu.blogspot.com/2012/02/17-km-en-progresion.html
DAVID CORREDOR DE FONDO. Sábado, 25 de febrero de 2012. 17 KM EN PROGRESION. Hoy se ha notado el descanso de ayer e ido muy suelto en todo el entreno y con la sensación de cada vez podia dar mas ,cuando mas kms hacia mas comodo iba y eso que cada vez iba mas rapido y muy contento de como me voy encontrando en cada entreno cada vez me encuentro mejor y con mas confianza,mañana ultimo entreno serán 20 km y acabaré con 97 km en 6 dias,vamoos. Enviar por correo electrónico. 25 de febrero de 2012, 7:00.
RUNNING: GYM
http://marathonercardedeu.blogspot.com/2011/12/gym.html
DAVID CORREDOR DE FONDO. Sábado, 10 de diciembre de 2011. Hoy e aprovechado que mi hijo NIL. Y para acabar 25 min de pesas y a buscar a mi hijo. Enviar por correo electrónico. Publicar un comentario en la entrada. Suscribirse a: Enviar comentarios (Atom). Mitja marató de Granollers. Mitja marató de montornés. CARDEDEU, BARCELONA, Spain. Ver todo mi perfil. 6 HORAS DE CALELLA. Plantilla Picture Window. Con la tecnología de Blogger.
RUNNING: MEDIA MARATON DE SITJES
http://marathonercardedeu.blogspot.com/2012/01/media-maraton-de-sitjes.html
DAVID CORREDOR DE FONDO. Lunes, 16 de enero de 2012. MEDIA MARATON DE SITJES. Ayer fui a sitjes con mi amigo MIGUEL. A correr la mitja de sitjes yo ,y los 10kmlos izo MIGUEL. Habiamos quedado con amigos bloggers de la zona encantado de haberos conocidos compañeros. Enviar por correo electrónico. 16 de enero de 2012, 5:00. He visto tu entrada por el blog . he llegado a ella desde la pagina de a4elkm. No soy socio del club pero de vez en cuando entro a ver las cosas que se cuecen. a lo que voy&...David el ...
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Marathoner.tv - Marathon Video Highlights for Marathoners
Marathon Video Highlights for Marathoners. September 25, 2011. Ethiopian distance runner Haile Gebrselassie. Lost Marathon World Record to Kenyan Patrick Makau. In Berlin as the new record being 02:03:38. New record was 21 seconds better than the last record, which was run in 2008 by Gebrselassien in the same race in Berlin. Makau’s own record improved by one minute and ten seconds. Who was one of the six paceamkers. Http:/ www.youtube.com/watch? Gebrselassie, 38, was also in the race where he took four ...
running down a dream
Running down a dream. Ill know where Im going when I get there. Jul 27th, 2013 at 2:50 PM. There is no corner so dark I cannot write my way out of it. Novelist and gamer and job coach. Once and future teacher and runner. Let me know if you're still reading. 50bookchallenge: books 11-20 2010. May 21st, 2010 at 7:55 PM. 3/21) Born to Run-282 pages (11/3247 pages). 3/24) Recovered, Not Cured-175 pages (12/3422 pages). 4/6) Electroboy-273 pages (13/3695 pages). 4/11) Match Day-244 pages (14/3939 pages).
marathoner81
Monday, October 31, 2011. Behind the ear tattoos. Behind the ear tattoos. Labels: behind the ear tattoos. Subscribe to: Posts (Atom). All over the bored. Obat Herbal Untuk Mengobati Sifilis. Obat tradisional sipilis Tanaman Keladi Tikus untuk mengobati kanker By 2.bp.blogspot.com Resolution: 234 x 210 · 17 kB · jpeg Size: 234 x 210 · 17. Well, it's on to Casey Calvert. My fling with Jennifer didn't last very long (this time).What's so special about Casey? 160;Why don't I just keep jerking-off f. Female ...
POSTCODE 42195
Run cycle. swim. backpacking. work. eat. sleep. Saturday, July 11, 2009. ME @KENNYSIA.COM ON STANDARD CHARTERED KL MARATHON 2009. Dug this out from here. What a horror to see my agonising face on one of country's most influential blogger. Sunday, June 28, 2009. 280609 STANDARD CHARTERED KL MARATHON. 4 hours 48 minutes (watch timing). Sunday, June 7, 2009. 070609 MALAKOFF PENANG 26KM. 2 hours 29 minutes 23 seconds (watch timing). Will update if time permits. Stay tuned. Friday, June 5, 2009. This famous p...
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marathonercardedeu.blogspot.com
RUNNING
DAVID CORREDOR DE FONDO. Viernes, 20 de abril de 2012. Enviar por correo electrónico. Domingo, 26 de febrero de 2012. OTRA SEMANA OTRA SEMANA MENOS. Enviar por correo electrónico. Sábado, 25 de febrero de 2012. 17 KM EN PROGRESION. Enviar por correo electrónico. Jueves, 2 de febrero de 2012. Me tocaban 2 series pero como me encontrado bien y no me a molestado la lumbalgia e completado el entreno con 3 series ,seguimos mejorando a pesar de todo ,esto me hará mas fuerte,mañana 50 min suaves y el domingo a ...
marathonerintraining.blogspot.com
Marathoner in Training
It has been a long and eventful 3 months in VA. Till next time I have a minute. This next weeks schedule. Today we will be disconnecting the refrigerator and all electronic items, because the movers come tomorrow and pack up 100% of our stuff. Thursday they will be loading it all and my car into the moving van and once they are gone, we will head out our self. I have to work today thru Thursday, I was told by my boss to not worry about Friday, since I am a salary employee. Things are looking brighter.
.oO -- a meeting of marathoners-- Oo.
OO - a meeting of marathoners- Oo. 26 Nov 2011 12:53am. I am not an avid runner, but I have done a half marathon before in 2008. I am thinking about starting to train next week to do a half marathon on March 31st. Is that enough time? 29 Jan 2011 04:59pm. Anybody doing Los Angeles in March? 25 Jan 2011 04:28am. I have officially registered for my first marathon, the Portland Marathon. Any advice? Move the 2010 Los Angeles Marathon Back to a Sunday in March-Immediate Action Needed. 04 Jun 2009 06:07pm.
Marathoners for Marli | Free MFM Running Shirt | Day Party | Free Race Entry
We are a social runners club that will participate in road races throughout the year raising pledges for the Message From Marli Foundation. Get in shape while helping promote ovarian cancer awareness and overall health. Message From Marli will have booths at the pre-race health expos as well as a party tent at the race for after-race parties! To become an official member and A TEAL TURTLE call MFM Tortoise (runners coach) Louis Cimino at (305) 978-4720. Free Race Entry (MUST REGISTER WITH MFM DIRECTLY!
Marathoners for Marli | Free MFM Running Shirt | Day Party | Free Race Entry
We are a social runners club that will participate in road races throughout the year raising pledges for the Message From Marli Foundation. Get in shape while helping promote ovarian cancer awareness and overall health. Message From Marli will have booths at the pre-race health expos as well as a party tent at the race for after-race parties! To become an official member and A TEAL TURTLE call MFM Tortoise (runners coach) Louis Cimino at (305) 978-4720. Free Race Entry (MUST REGISTER WITH MFM DIRECTLY!
Marathoners for Marli | Free MFM Running Shirt | Day Party | Free Race Entry
We are a social runners club that will participate in road races throughout the year raising pledges for the Message From Marli Foundation. Get in shape while helping promote ovarian cancer awareness and overall health. Message From Marli will have booths at the pre-race health expos as well as a party tent at the race for after-race parties! To become an official member and A TEAL TURTLE call MFM Tortoise (runners coach) Louis Cimino at (305) 978-4720. Free Race Entry (MUST REGISTER WITH MFM DIRECTLY!
