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2:03:23 – new world record! | Marathon Intervals
https://marathonintervals.wordpress.com/2013/09/29/20322-new-world-record
2020 Olympics could propel Japanese to marathon greatness. September 29, 2013 · 9:43 am. 2:03:23 – new world record! Kenya’s Wilson Kipsang has kept to his word, overcome the lack of competition and smashed the marathon world record in today’s Berlin Marathon. Kipsang crossed the line in 2:03:23, eclipsing the mark set by countryman Patrick Makau at the course in 2011. 2020 Olympics could propel Japanese to marathon greatness. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Strides: 22 August | Marathon Intervals
https://marathonintervals.wordpress.com/2013/08/22/strides-22-august
Stephen Kiprotich unquestionable champion. Two weekends, two marathons? August 22, 2013 · 1:40 am. We regularly share news from the marathon world on the Marathon Intervals twitter stream; Strides is our weekly summary of those shares:. Heard of the Marathon Maniacs? Learn more from this interesting profile piece ow.ly/o9iVh. Japan’s citizen runner, Yuki Kawauchi, to run the New York Marathon ow.ly/o7kCX. Kenyans describe the men’s marathon at Moscow as a ‘disaster’ ow.ly/o70rG. Leave a Reply Cancel reply.
Marathon Intervals | When we're not running, we're talking running | Page 2
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Newer posts →. August 10, 2013 · 12:39 pm. Edna Kiplagat becomes first woman to defend World Championship. Kenya’s Edna Kiplagat celebrates after winning the 2013 World Championship. Despite a far from ideal preparation and travel to Moscow, Kenya has claimed some redemption from last years Olympics, with defending champion Edna Kiplagat becoming the first woman to retain her title. The highly fancied Ethiopian team failed dismally, with no runners in the top 10. Tagged as edna kiplagat. The Kenyan Daily...
2020 Olympics could propel Japanese to marathon greatness | Marathon Intervals
https://marathonintervals.wordpress.com/2013/09/13/2020-olympics-could-propel-japanese-to-marathon-greatness
Sydney and Hobart runs by a Melbourne lad. 2:03:23 – new world record! September 13, 2013 · 1:30 am. 2020 Olympics could propel Japanese to marathon greatness. A long time popular, Japanese marathon running is now in the midst of a golden age in terms of global competitiveness. The announcement this week that Tokyo was selected as the host city for the 2020 Olympics may see the nation of Ekiden and corporate runners challenge for global dominance. Have shown that hosting an Olympic Games has a significan...
Sydney and Hobart runs by a Melbourne lad | Marathon Intervals
https://marathonintervals.wordpress.com/2013/09/10/sydney-and-hobart-runs-by-a-melbourne-lad
Two weekends, two marathons? 2020 Olympics could propel Japanese to marathon greatness →. September 10, 2013 · 1:49 am. Sydney and Hobart runs by a Melbourne lad. Soldier Memorial Walk in Hobart, Tasmania. Usually in Sydney I just run around Darling Harbour/Mrs Macquarie’s Chair, etc but knew that wasn’t going to get me the distance I needed for these runs. Pack you’re running gear when traveling. Two weekends, two marathons? 2020 Olympics could propel Japanese to marathon greatness →. Anyhow, I’m ...
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Let the fun begin | Niagara Runner
https://niagararunner.wordpress.com/2014/04/03/let-the-fun-begin
Let the fun begin. It finally feels like winter has loosened its icy grip on Niagara. It’s been warm and sunny for most of the week, so far at least and I haven’t heard of a single snowflake forecasted any time soon. And if there was, I’ve blocked it out. Spring has sprung just in time, too. April is a busy month with road races set up for almost every weekend. One of my favourite spring traditions has been setting a new personal best at the Jordan 5k. The Spring Sprint Charity Run. You are commenting us...
Last long run before my half next weekend | Niagara Runner
https://niagararunner.wordpress.com/2015/04/19/last-long-run-before-my-half-next-weekend
Last long run before my half next weekend. Http:/ connect.garmin.com/activity/751590028. My last long run before the @ForestCityRaces half next weekend was a good one. It was a nice night for a run and I felt strong even though it was the second of back-to-back meaningful workouts. It was tough training through the winter this year. But, I made it through and now the half that seemed so far away in January is next weekend. I am looking forward to some rest this week and a new PB next Sunday. Parent Sanit...
April | 2015 | Niagara Runner
https://niagararunner.wordpress.com/2015/04
Monthly Archives: April 2015. Last long run before my half next weekend. Http:/ connect.garmin.com/activity/751590028. My last long run before the @ForestCityRaces half next weekend was a good one. It was a nice night for a run and I felt strong even though it was the second of back-to-back meaningful workouts. St Catharines is going to Rio. Running in the snow. Marathon training has begun. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Follow Blog via Email. Through My ...
Guess what this is | Niagara Runner
https://niagararunner.wordpress.com/2014/04/10/guess-what-this-is
Guess what this is. This was delicious and not what I expected. Can you guess what it is? OK, time is up. The answer: spicy buffalo cauliflower bites. Who thought chicken wings? So did I. When I came from work one day last week, April Fools Day no less, I was greeted by the whiffy tang of hot sauce. I instantly thought wings. But, my wife, who prepared this dish, is a vegetarian. I knew something was up. I’ve included it below and on my recipe page. Spicy Buffalo Cauliflower Bites. About 1 cup cauliflower.
Waiting for the start | Niagara Runner
https://niagararunner.wordpress.com/2014/04/18/waiting-for-the-start
Waiting for the start. Boston is Monday. I am ready. After months of training and planning, the start for the 2014 Boston Marathon is now only a few days away. Feels like the last month just flew by. Maybe it’s because Niagara is finally out of the winter that seemed like it would never end. It could be because I’ve been spinning so many plates these last few weeks that I barely noticed the time go by. In any case, it’s April 18. The Boston Marathon is on Monday. And I am ready. But, the training I have ...
March | 2013 | Niagara Runner
https://niagararunner.wordpress.com/2013/03
Monthly Archives: March 2013. Heading for the Hills. I’ve been loving the weather the last couple of weeks and I’m taking full advantage of it by running longer hill workouts than I’ve been doing this winter. I’ve spent the last couple of Sundays running repeats up and down Burleigh Hill in St. Catharines. It’s been nice to get those workouts back into the weekly routine. Hill training for me starts with the weekly Burleigh repeats, where I try to keep a steady pace during the climb (with my heart rate r...
January | 2014 | Niagara Runner
https://niagararunner.wordpress.com/2014/01
Monthly Archives: January 2014. Fill your 2014 calendar with races in Niagara. Last year was another great year and I’m looking forward to the 2014 season. I didn’t quite hit all of my goals from last year so I’ll hopefully be taking care of some unfinished business. But I did taste victory a few times last year, and while I have to say I really like breaking the tape. I’ll be trying to do that a little more often this year too. Have you planned your race schedule for next year? Runs, especially the Twel...
August | 2013 | Niagara Runner
https://niagararunner.wordpress.com/2013/08
Monthly Archives: August 2013. Tick, tick, tick …. I found many ticks that look just like this guy crawling all over me after runs in Niagara. Photo from the Welland Animal Hospital website. It’s not the seconds flying by I’m talking about right now, it’s actually the number of ticks I’ve pulled off myself this summer. I really hate those things. Other than being annoying and gross, ticks can infect their hosts with Lyme disease, an infection that can range from flu-like symptoms to neurological illnesse...
About | Niagara Runner
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Hi, I’m Rob Lapensee. Welcome to my blog. I’m a runner in the Niagara region and started this blog about running a few years ago. As a runner, I have learned a lot over the last few years and I’m looking forward to sharing. I also think Niagara, ON. is probably one of the most beautiful places to run and I hope to share those experiences as well. I’m a member of the St. Catharines Road Runners and Walkers Club. DSBN Road Race, 2016. St Catharines, ON. Casablanca Classic, 2012. Peachbud 10k, 2015. Decembe...
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Marathon Intérieur de Montréal
Marathon Intérieur de Montréal. Mercredi 15 août 2012. Marathon Intérieur de Montréal. Le Marathon Intérieur de Montréal fait maintenant partie d'un nouveau circuit: www.marathon-interieur.com. Le coureur de fond. Inscription à : Articles (Atom). Marathon Intérieur de Montréal. Thème Simple. Fourni par Blogger.
Page d'accueil - Marathon International de la Guadeloupe
Marathon International de la Guadeloupe. S’inscrire en ligne. Le marathon est une épreuve sportive de course à pied qui se dispute généralement sur route sur une distance de 42,195 kilomètres. Si tu veux courir, cours un kilomètre. Si tu veux changer ta vie, cours un marathon.". Vous souhaitez vous inscrire? Vous pouvez vous pré inscrire en ligne, puis fournir la liste de pièces suivantes. Votre dossard vous sera remis avant le départ. Le marathon de Guadeloupe approche! Le 18 Décembre 2016. Est propulsé...
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Rabat City International Marathon
Word from the President. It is with great pride that we are organizing this year's first edition of the International Marathon of Rabat under the High Patronage of His Majesty King Mohammed VI. This first edition under the banner of 'Tolerance' will be attended by national and international athletes who will share their passion for athletics to access a coveted place on the podium in one of three events scheduled:. Marathon, Half-marathon and 10K run. To announce that the. Second edition of the. ببالغ ال...
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Marathon Intervals | When we're not running, we're talking running
September 29, 2013 · 9:43 am. 2:03:23 – new world record! Kenya’s Wilson Kipsang has kept to his word, overcome the lack of competition and smashed the marathon world record in today’s Berlin Marathon. Kipsang crossed the line in 2:03:23, eclipsing the mark set by countryman Patrick Makau at the course in 2011. Makau was scheduled to race at the event, however pulled out last week with knee issues. His pain won’t be eased by the fact that he has now lost his mantle as the fastest marathoner. Japan was ex...
Marathon Investigation
MISSION: TO WORK WITH RUNNERS AND RACE OFFICIALS TO ANALYZE RACE RESULTS AND DETECT COURSE CUTTERS, BIB SWAPPERS AND OTHER QUESTIONABLE RESULTS. Email any results you would like investigated to: results@marathoninvestigation.com. Race Directors / Timers. Tuesday, January 10, 2017. Questionable Disney Marathon Results Used for Boston and Age Group Award. AGE GROUP WINNER AND BOSTON QUALIFIER. Below is the result for the runner that won the Women's 60-64 division. Here are her 2017 splits. 262 miles 9:17 p...
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