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Marathon Madman

Saturday, October 13, 2012. Three weeks to go. Two weeks to go. If you catch yourself trying to do marathon pacing back off from that speed and think of it as leaving gas in your tank for next weekend. I cannot stress too much fat there is very little you can do to help your marathon, but there is a lot you can do to hurt it. Good luck to all of you getting ready for your fall marathon! Tuesday, May 15, 2012. St George, Utah Marathon. Friday, May 4, 2012. Did you get in? ING New York City Marathon).

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Marathon Madman | marathonmadman.blogspot.com Reviews

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Saturday, October 13, 2012. Three weeks to go. Two weeks to go. If you catch yourself trying to do marathon pacing back off from that speed and think of it as leaving gas in your tank for next weekend. I cannot stress too much fat there is very little you can do to help your marathon, but there is a lot you can do to hurt it. Good luck to all of you getting ready for your fall marathon! Tuesday, May 15, 2012. St George, Utah Marathon. Friday, May 4, 2012. Did you get in? ING New York City Marathon).

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Marathon Madman | marathonmadman.blogspot.com Reviews

https://marathonmadman.blogspot.com

Saturday, October 13, 2012. Three weeks to go. Two weeks to go. If you catch yourself trying to do marathon pacing back off from that speed and think of it as leaving gas in your tank for next weekend. I cannot stress too much fat there is very little you can do to help your marathon, but there is a lot you can do to hurt it. Good luck to all of you getting ready for your fall marathon! Tuesday, May 15, 2012. St George, Utah Marathon. Friday, May 4, 2012. Did you get in? ING New York City Marathon).

INTERNAL PAGES

marathonmadman.blogspot.com

1

Marathon Madman: St. George, Utah Marathon

http://marathonmadman.blogspot.com/2012/05/st-george-utah-marathon.html

Tuesday, May 15, 2012. St George, Utah Marathon. Have you checked this morning or last night on the St. George Marathon website to see if you got in and believe that you didn't? Subscribe to: Post Comments (Atom). St George, Utah Marathon. Did you get in? ING New York City Marathon). View my complete profile. Picture Window template. Powered by Blogger.

2

Marathon Madman: How many carbohydrates during your long run do you need?

http://marathonmadman.blogspot.com/2012/04/how-many-carbohydrates-during-your-long.html

Monday, April 23, 2012. How many carbohydrates during your long run do you need? As many readers of my blog know, I have given advice in the area of pre-race loading and how much to eat beforehand. The schools of thought of how much is enough during a long run has varied from runner to runner based on successful long runs or races. Maybe the controversy is over? Subscribe to: Post Comments (Atom). How many carbohydrates during your long run do you. Adjustments to the Half Marathon Plan.

3

Marathon Madman: October 2012

http://marathonmadman.blogspot.com/2012_10_01_archive.html

Saturday, October 13, 2012. Three weeks to go. Two weeks to go. If you catch yourself trying to do marathon pacing back off from that speed and think of it as leaving gas in your tank for next weekend. I cannot stress too much fat there is very little you can do to help your marathon, but there is a lot you can do to hurt it. Good luck to all of you getting ready for your fall marathon! Subscribe to: Posts (Atom). View my complete profile. Picture Window template. Powered by Blogger.

4

Marathon Madman: Did you get in? (ING New York City Marathon)

http://marathonmadman.blogspot.com/2012/05/did-you-get-in-ing-new-york-city.html

Friday, May 4, 2012. Did you get in? ING New York City Marathon). Subscribe to: Post Comments (Atom). St George, Utah Marathon. Did you get in? ING New York City Marathon). View my complete profile. Picture Window template. Powered by Blogger.

5

Marathon Madman: Adjustments to the Half Marathon Plan

http://marathonmadman.blogspot.com/2012/04/adjustments-to-half-marathon-plan.html

Friday, April 20, 2012. Adjustments to the Half Marathon Plan. I wanted to shoot out a note to a number of you that are following my Half Marathon Plan. My wife, Bonnie, is following it for the Half Marathon at Grandma's, and she asked something that I've also received two emails about. The question is about the speed workout (shown on Tuesday each week). Two fold question - does it have to be on Tuesday and does it have to be limited to 400s (1/4 miles)? Posted using BlogPress from my iPad. Minimalist...

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Saturday, October 13, 2012. Three weeks to go. Two weeks to go. If you catch yourself trying to do marathon pacing back off from that speed and think of it as leaving gas in your tank for next weekend. I cannot stress too much fat there is very little you can do to help your marathon, but there is a lot you can do to hurt it. Good luck to all of you getting ready for your fall marathon! Tuesday, May 15, 2012. St George, Utah Marathon. Friday, May 4, 2012. Did you get in? ING New York City Marathon).

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