marathonmindflow.blogspot.com

marathonmind.flow

Chicago Marathon 2007. Determination. Spandex and Margaritas. SOOOO sorry I have been keeping you all in suspense but I am still alive and well. Its been crazy the past couple of weeks just trying to get back into the swing of things. It took me a while to write this last one because I was trying not to forget anything. The whole weekend was amazing and I will NEVER forget it. I wrote out everything so I hope you enjoy. Here is a little clip of what it was like:. Http:/ www.youtube.com/watch? But I was h...

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marathonmind.flow | marathonmindflow.blogspot.com Reviews

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Chicago Marathon 2007. Determination. Spandex and Margaritas. SOOOO sorry I have been keeping you all in suspense but I am still alive and well. Its been crazy the past couple of weeks just trying to get back into the swing of things. It took me a while to write this last one because I was trying not to forget anything. The whole weekend was amazing and I will NEVER forget it. I wrote out everything so I hope you enjoy. Here is a little clip of what it was like:. Http:/ www.youtube.com/watch? But I was h...

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marathonmind.flow | marathonmindflow.blogspot.com Reviews

https://marathonmindflow.blogspot.com

Chicago Marathon 2007. Determination. Spandex and Margaritas. SOOOO sorry I have been keeping you all in suspense but I am still alive and well. Its been crazy the past couple of weeks just trying to get back into the swing of things. It took me a while to write this last one because I was trying not to forget anything. The whole weekend was amazing and I will NEVER forget it. I wrote out everything so I hope you enjoy. Here is a little clip of what it was like:. Http:/ www.youtube.com/watch? But I was h...

INTERNAL PAGES

marathonmindflow.blogspot.com

1

marathonmind.flow: I am going to die

http://www.marathonmindflow.blogspot.com/2007/10/i-am-going-to-die.html

I am going to die. So this may be the last time you hear from me since I am going to die in less than a week. I will become part of the Chicago highway and be embedded permanently into a yellow line…what a way to go. That deserved 6 explanation points). It was about tying my shoes laces when my body was screaming. It was about treating various rashes caused by irritating sports bras. It was about Mother Nature testing me through the rain, the wind and the piles of dog shit. My mind cannot come up with an...

2

marathonmind.flow: week.five - need to quit

http://www.marathonmindflow.blogspot.com/2007/05/weekfive-need-to-quit.html

Weekfive - need to quit. Right so my last post I told you about Camella.my alter ego. Well, this week was tough. I could hardly breath because. Of my unhealthy habits. I need to commit to this marathon sometime soon. To succeed you have to believe in something with such a passion that it becomes a reality.". Subscribe to: Post Comments (Atom). Weekseven - bad run. Weeksix - ego vs heart. Weekfive - need to quit. Weekfour - my 1st injury. Weekthree - hit by a car. Weektwo - chub rub.

3

marathonmind.flow: week.eight - fell down stairs

http://www.marathonmindflow.blogspot.com/2007/06/weekeight-fell-down-stairs.html

Weekeight - fell down stairs. So week eight, and today I ran 7 miles in 1 hour and 15 minutes. Not that great but not that bad. It was soooo. Much better then my last run which I am happy about. Overall feelings about the marathon are still good. I have my good days and my bad days. Last night I went for my best friends birthday and everyone was drinking. I really wasn't in the. Mood to drink for some odd reason. I don't know if its because. Now I don't want to get ahead of myself because. I have NEVER b...

4

marathonmind.flow: week.seven - bad run

http://www.marathonmindflow.blogspot.com/2007/05/weekseven-bad-run.html

Weekseven - bad run. Oh, today was awful. Today was my long run and I did horrible! I ate an egg white omelette. Before I ran 6 miles and my stomach was killing me @ mile 3. I wanted throw up I felt so sick so I walked for a little bit. The other thing I did was drink too much water and Gatorade. Before I ran so I felt it sloshing. About in my stomach.bad.bad.bad! Even if you fall flat on your face·at least you are moving forward." - Sue Luke. Subscribe to: Post Comments (Atom). Weekseven - bad run.

5

marathonmind.flow: week ten - polka dot bikini vs condom caps

http://www.marathonmindflow.blogspot.com/2007/07/week-ten-polka-dot-bikini-vs-condom.html

Week ten - polka dot bikini vs condom caps. Soooooo,very uninspired to write for a while but my sister encourages to just to track the bad and the good. That is the whole part of this journey right? Anyways, my ankle started to hurt again and I was told to stay off of it for 2 weeks therfore I have to rely on the gym, which I hate. So anyways I went to the gym to try the "aqua jogging" that I have been reading about. Looks pretty easy so off I go. You must at all times where a condom cap. Visit my donati...

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wannafartlek.blogspot.com

Wanna Fartlek?: August 2008

http://wannafartlek.blogspot.com/2008_08_01_archive.html

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

wannafartlek.blogspot.com

Wanna Fartlek?: Vegas '08

http://wannafartlek.blogspot.com/2008/08/vegas-08.html

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Subscribe to: Post Comments (Atom). The Blog is BACK. who am I kidding? Training for my Next Marathon.

wannafartlek.blogspot.com

Wanna Fartlek?: August 2007

http://wannafartlek.blogspot.com/2007_08_01_archive.html

Training to Qualify for the Boston Marathon. at Some Point. Thursday, August 30, 2007. Log #32: Jet Lagged BIG TIME. Do these sound like ideal conditions? It's not surprising that my run kind of sucked. I had no energy, even Red Bull couldn't wake me up. I managed 6 out of 7 miles I wanted to do, and I was definitely slower than I should have been. It's very hard to judge what my splits actually were, since the treadmill worked in kilometers, but I'd guess I did something like this for splits:. I stay up...

wannafartlek.blogspot.com

Wanna Fartlek?: The Blog is BACK!!!

http://wannafartlek.blogspot.com/2008/02/blog-is-back.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, February 6, 2008. The Blog is BACK! Life and other miscellaneous annoyances have caused me to fall out of touch with my beloved blog. I am going to attempt to get back into the habit of posting. Why the massive increase in mileage? My long-term goal is to run a 3:10 marathon and qualify for Boston. Just how "long-term" this goal is hasn't really become apparent yet. I'm guessing that, at the bare minimum, it will take me 2 ful...So th...

wannafartlek.blogspot.com

Wanna Fartlek?: October 2007

http://wannafartlek.blogspot.com/2007_10_01_archive.html

Training to Qualify for the Boston Marathon. at Some Point. Monday, October 29, 2007. Log #53: Forgetting to knock on wood. Those damn running gods. They toy with me. I decided to run my 20 miler on Saturday since Sunday was my girlfriend's birthday and I didn't want to inconvenience her on that day. I had a horrible week of sleeping, so I was expecting this run to be tough, but I was definitely overly optimistic. Friday, October 26, 2007. Log #52: Kickin' Ass. 1 mile @ 8:30. 5 miles @ 7:29. 1 mile @ 8:22.

wannafartlek.blogspot.com

Wanna Fartlek?: November 2007

http://wannafartlek.blogspot.com/2007_11_01_archive.html

Training to Qualify for the Boston Marathon. at Some Point. Friday, November 30, 2007. I'm in Vegas. I have my number. My next post will be after the marathon. Mandalay Bay is large. Slot machines are stupid. Wednesday, November 28, 2007. T-3: This Is It! Oh man I have the friggin' jitters! The marathon is Sunday. this Sunday. I'm going to wake up tomorrow, pack my stuff, and go to Vegas for the marathon. 5 x 400m @ 1:35. I decided that since this would be my last speed lap for a while, and I really want...

wannafartlek.blogspot.com

Wanna Fartlek?: The Blog is BACK... who am I kidding?

http://wannafartlek.blogspot.com/2008/08/blog-is-back-who-am-i-kidding.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? Not that anyone will see this post, but I feel like updating my blog. Here's what's happened since my last post:. I've been working with a running coach at the Boston Running Center. He's had me on a training program since January. I've been logging an average of 28 miles a week, with a high of 36 miles. My running has improved tremendously. How about a new desk chair? I read your p...

wannafartlek.blogspot.com

Wanna Fartlek?: 3:46... I'll take it!!!

http://wannafartlek.blogspot.com/2007/12/346-ill-take-it.html

Training to Qualify for the Boston Marathon. at Some Point. Sunday, December 2, 2007. 3:46 I'll take it! I ran a 3:46. I'll go into detail about it a little later, but I am THRILLED with that time even though it's not the 3:30 I was hoping for. It's still a new PR, and I am very, very excited to be well into the sub-4's now. My little brother ran a 4:20, and looked AWESOME at the finish line. CONGRATULATIONS on a new PR! I'm looking forward to your recount of the marathon. :). December 3, 2007 at 8:07 AM.

wannafartlek.blogspot.com

Wanna Fartlek?: Viva Las Vegas

http://wannafartlek.blogspot.com/2007/11/viva-las-vegas.html

Training to Qualify for the Boston Marathon. at Some Point. Friday, November 30, 2007. I'm in Vegas. I have my number. My next post will be after the marathon. Mandalay Bay is large. Slot machines are stupid. Subscribe to: Post Comments (Atom). T-3: This Is It! T-11: Strangest run of my life. T-12: All Downhill From Here. T-14: I need SLEEEEP! T-17: Exploding Chest Part Deux. T-25: Still Gettin Faster. T-27: I See the Light at the End of the Tunnel. T-30: 30 Days Left! Training for my Next Marathon.

wannafartlek.blogspot.com

Wanna Fartlek?: Back on the Horse.

http://wannafartlek.blogspot.com/2007/12/back-on-horse.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, December 12, 2007. Back on the Horse. I ran today for the first time since the marathon. Nothing fancy, just 3 miles at a leisurely pace on the treadmill. My legs aren't sore at all, but they're definitely still recovering. I ran about an 8:20 pace overall, and my legs started to tighten up so I stopped at that point and stretched. My lungs felt fine, but the legs were too tight and sleepy to go much more. Back on the Horse.

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Chicago Marathon 2007. Determination. Spandex and Margaritas. SOOOO sorry I have been keeping you all in suspense but I am still alive and well. Its been crazy the past couple of weeks just trying to get back into the swing of things. It took me a while to write this last one because I was trying not to forget anything. The whole weekend was amazing and I will NEVER forget it. I wrote out everything so I hope you enjoy. Here is a little clip of what it was like:. Http:/ www.youtube.com/watch? But I was h...

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