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Health & Fitness. I stopped eating Grains. Hi girls since my last post around a month ago I totally stopped eating grains and I have lost 10 pounds in one month I am so happy. I am now back to weighing 360 which is where I stopped last year. At this rate my weightloss will be awsome and I should hopefully loose a hundred pounds this year. I hope to loose at least 50 pounds by my birthday in a few months. Here are examples of what I eat. Breakfast 1 : Eggs, bacon, chunk of cheese and some yogurt. I love c...

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Health & Fitness. I stopped eating Grains. Hi girls since my last post around a month ago I totally stopped eating grains and I have lost 10 pounds in one month I am so happy. I am now back to weighing 360 which is where I stopped last year. At this rate my weightloss will be awsome and I should hopefully loose a hundred pounds this year. I hope to loose at least 50 pounds by my birthday in a few months. Here are examples of what I eat. Breakfast 1 : Eggs, bacon, chunk of cheese and some yogurt. I love c...

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MarcelleChow.Com | | marcellechow.com Reviews

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Health & Fitness. I stopped eating Grains. Hi girls since my last post around a month ago I totally stopped eating grains and I have lost 10 pounds in one month I am so happy. I am now back to weighing 360 which is where I stopped last year. At this rate my weightloss will be awsome and I should hopefully loose a hundred pounds this year. I hope to loose at least 50 pounds by my birthday in a few months. Here are examples of what I eat. Breakfast 1 : Eggs, bacon, chunk of cheese and some yogurt. I love c...

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marcellechow.com

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weightloss Archives | MarcelleChow.Com

http://marcellechow.com/tag/weightloss

Health & Fitness. I stopped eating Grains. Hi girls since my last post around a month ago I totally stopped eating grains and I have lost 10 pounds in one month I am so happy. I am now back to weighing 360 which is where I stopped last year. At this rate my weightloss will be awsome and I should hopefully loose a hundred pounds this year. I hope to loose at least 50 pounds by my birthday in a few months. Here are examples of what I eat. Breakfast 1 : Eggs, bacon, chunk of cheese and some yogurt.

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Wisdom For Women Archives | MarcelleChow.Com

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Health & Fitness. Apologies, but no results were found. Perhaps searching will help find a related post. Proudly powered by WordPress.

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FAQ | MarcelleChow.Com

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Health & Fitness. How tall are you? I am 5’7. What are your favorite Exercises? Walking, lifting weights, Crossfit, T-Tapp, Callanetics, dance cardio, hula hooping, kettle bell workouts. One day I hope to be able to take part in all the extreme sports I have always wanted to do. What do I eat? How do I plan on tightening my skin? How much do you Weigh? 2012 – 382 my highest weight. June 1, 2013 – 372 = 10 pounds lost. July 1, 2013 – 366 = 16 pounds lost. Leave a Reply Cancel reply.

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Food Archives | MarcelleChow.Com

http://marcellechow.com/category/food

Health & Fitness. Chia Seeds Pudding Recipe. I love chia seeds and they have tons of health benefits. My favorite way to use them is in my smoothies to make them thicker. Most people just use the whole chia seeds to make chia gel. My trick is to grind up the chia seeds to make chia flour. When you grind them up you release the delicious chia oil. It actually gives you that stick to your ribs feeling that oatmeal gives. Continue reading →. This entry was posted in Food. September 2, 2013. August 2, 2013.

5

2 Mile Walks to Lose Weight | MarcelleChow.Com

http://marcellechow.com/2-mile-walks-to-lose-weight

Health & Fitness. 2 Mile Walks to Lose Weight. It took me around 45 to 50 minutes to walk those two miles plus the 8 flights of stairs up and down my apartment building. Im taking one step at a time and with Gods help every day will be a better day. Love you all and God bless you. This entry was posted in My Journey. February 16, 2014. Chia Seeds Pudding Recipe. I stopped eating Grains →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *.

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Health & Fitness. I stopped eating Grains. Hi girls since my last post around a month ago I totally stopped eating grains and I have lost 10 pounds in one month I am so happy. I am now back to weighing 360 which is where I stopped last year. At this rate my weightloss will be awsome and I should hopefully loose a hundred pounds this year. I hope to loose at least 50 pounds by my birthday in a few months. Here are examples of what I eat. Breakfast 1 : Eggs, bacon, chunk of cheese and some yogurt. I love c...

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