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Recounting Race Stories

Tuesday, August 14, 2012. San Francisco Marathon race report. Story of my first marathon. All the running magazines and all the running books talk about the Boston Marathon. A book I've found particularily helpful, Run Less, Run Faster, devotes about 1/3 of the book to training plans with the specific goal of qualifying for Boston. I decided it was time for me to try. I did not do this. There is a story of the 196? A key to success in any long race is picking a pace at the beginning that you can hold at ...

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Recounting Race Stories | marcguillaumeruns.blogspot.com Reviews

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Tuesday, August 14, 2012. San Francisco Marathon race report. Story of my first marathon. All the running magazines and all the running books talk about the Boston Marathon. A book I've found particularily helpful, Run Less, Run Faster, devotes about 1/3 of the book to training plans with the specific goal of qualifying for Boston. I decided it was time for me to try. I did not do this. There is a story of the 196? A key to success in any long race is picking a pace at the beginning that you can hold at ...

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Recounting Race Stories | marcguillaumeruns.blogspot.com Reviews

https://marcguillaumeruns.blogspot.com

Tuesday, August 14, 2012. San Francisco Marathon race report. Story of my first marathon. All the running magazines and all the running books talk about the Boston Marathon. A book I've found particularily helpful, Run Less, Run Faster, devotes about 1/3 of the book to training plans with the specific goal of qualifying for Boston. I decided it was time for me to try. I did not do this. There is a story of the 196? A key to success in any long race is picking a pace at the beginning that you can hold at ...

INTERNAL PAGES

marcguillaumeruns.blogspot.com

1

Recounting Race Stories: November 2011

http://marcguillaumeruns.blogspot.com/2011_11_01_archive.html

Tuesday, November 15, 2011. The Cape Cod marathon was not snowed out, only the roads between me and it. As such, I found that early November, instead of being a time to recover from a marathon, I was in race shape and looking for a race. Because of the aftereffects of Hurricane Irene in September, the Mt. Toby race was reschedule to the time I was ready for a race. I kept waking up in the morning feeling groggy - or was it the beginning of being sick? From the start, I was running at what felt like the s...

2

Recounting Race Stories: June 2011

http://marcguillaumeruns.blogspot.com/2011_06_01_archive.html

Saturday, June 4, 2011. Today, Julienne had to go to work (report cards) so the kids and I. Went to a local 5km road race. Since I was pushing the double. Stroller, I started in last place (48th place, in this race. We got on the road and I got into my. Cruise speed and began passing. People. Skylar was enjoying going "zooming" but Sylvia was less. Excited. "I'm tired" she said, and promptly put her head down to. There is a large hill in the middle of the race. We lost a little. Pushing 100lbs of kids an...

3

Recounting Race Stories: August 2011

http://marcguillaumeruns.blogspot.com/2011_08_01_archive.html

Saturday, August 20, 2011. Habitat 5km - August 2011. That morning, saying good bye to my sister Jennefer, she asked again, half joking, "So, are you gonna' win? From the gun (yes, there actually was a gun - unusual for the kind of races I do) I imagined I was at track practice and was going to do an 800m at 85 seconds a lap. I checked my stride and the power I had to put into my arms to maintain form and everything looked good. I felt I was on stride to lay down a few 5:40 miles. I don't know if I will ...

4

Recounting Race Stories: May 2012

http://marcguillaumeruns.blogspot.com/2012_05_01_archive.html

Friday, May 18, 2012. Two weeks ago, I raced the 7-sisters trail race. I've done this 4 other times and started training in late January with the plan of finally breaking 2hrs. I not only didn't meet my goal, I didn't even run as fast as the year before. Still, I was very pleased with my performance for a number of reasons. During these 4 days, I overdid some strength work (Burpees, anyone? Which lead to my back seizing up. Roll out of bed anyone? 3 days before sisters, I did a track workout. I took ...

5

Recounting Race Stories: San Francisco Marathon race report

http://marcguillaumeruns.blogspot.com/2012/08/san-francisco-marathon-race-report.html

Tuesday, August 14, 2012. San Francisco Marathon race report. Story of my first marathon. All the running magazines and all the running books talk about the Boston Marathon. A book I've found particularily helpful, Run Less, Run Faster, devotes about 1/3 of the book to training plans with the specific goal of qualifying for Boston. I decided it was time for me to try. I did not do this. There is a story of the 196? A key to success in any long race is picking a pace at the beginning that you can hold at ...

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outsidejohn.blogspot.com

Outside John: July 2012

http://outsidejohn.blogspot.com/2012_07_01_archive.html

Adventure, racing and having fun in the outdoors. Monday, July 23, 2012. No Race for the Weary. Greenfield Recorder 07/19/2012, Page B01. No race for the weary. Driving from the summit of Mount Greylock to Boston would not be a short trip. That’s exactly what a dozen members from the Sugarloaf Mountain Athletic Club did this past weekend, when they took part in the Mass Dash Relay to benefit the Dana-Farber Cancer Institute. The team was broken up into two vans, so that when the first van was running, th...

outsidejohn.blogspot.com

Outside John: North Country Endurance Challenge

http://outsidejohn.blogspot.com/2014/09/north-country-endurance-challenge.html

Adventure, racing and having fun in the outdoors. Wednesday, September 24, 2014. North Country Endurance Challenge. North Country Endurance Challenge. The idea started Memorial Day Weekend with a few beers on a beach. I was told of a new race in New Hampshire that consisted of a 40 mile mountain bike, 13 mile trail run, and 9 mile paddle; a true mountain, adventure race spread out in 9 stages. Since Crystal, my ace support person, would. Our name referred more to our accident prone nature. As such, accid...

outsidejohn.blogspot.com

Outside John: About

http://outsidejohn.blogspot.com/p/sports-resume.html

Adventure, racing and having fun in the outdoors. Hi everyone, thanks for visiting my site! If you haven't figured yet, I love the outdoors, I love racing, and I love adventure, and now I have a newborn on the way. Does that mean I should hang up the skis and put the kayak paddles in storage? She is coming with me! I love endurance and adventure sports. In the last 20 years I have competed, taught, and enjoyed. Running (Trail and Road). Subscribe to: Posts (Atom). Adventures in New England.

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Outside John: Getting back on the horse. The 2015 Berkshire Highlands Pentathlon

http://outsidejohn.blogspot.com/2015/01/getting-back-on-horse-2015-berkshire.html

Adventure, racing and having fun in the outdoors. Monday, January 12, 2015. Getting back on the horse. The 2015 Berkshire Highlands Pentathlon. Time to polish up those resolutions and t back on the racing horse. First one up, The Berkshire Highlands Pentathlon! This is our "Lorde" game face. Intimidating heh! Second, I have a more 'awesomer' support person on our team! Wearing her pentathlon ready quilt! This will be my fourth year competing in the Berkshire Highlands Pentathlon as a Braveheart (2 second...

outsidejohn.blogspot.com

Outside John: March 2013

http://outsidejohn.blogspot.com/2013_03_01_archive.html

Adventure, racing and having fun in the outdoors. Tuesday, March 26, 2013. Greenway Challenge Race Report. And photo montage via tons of awesome greenway photographers! This year's race ordering of events was a 1.5 mile trail run , a 5 mile mountain bike, 3 mile flatwater kayak, 5 mile road run, 24.5 mile road bike, 4 mile trail run, then another 4 mile downriver kayak. I brought him to Crystal and wished him the best. Then the gun went off. Doug Guertin of Cyclonauts. Josh crushing the trail run. Feelin...

outsidejohn.blogspot.com

Outside John: Fun on the Mountain: The 2014 Great River Challenge

http://outsidejohn.blogspot.com/2014/10/fun-on-mountain-great-river-challenge.html

Adventure, racing and having fun in the outdoors. Sunday, October 26, 2014. Fun on the Mountain: The 2014 Great River Challenge. What is an "Off Road Triathlon"? You will be working your heart and lungs just as much as any 'traditional tri', but now you have to add concentration. The endorphin you will get from this 'non traditional' race will only be heightened with the adrenaline of playing in the woods. Let's break down the segments. Boats (no boats had to be dragged! Volunteers then took the boats an...

outsidejohn.blogspot.com

Outside John: August 2015

http://outsidejohn.blogspot.com/2015_08_01_archive.html

Adventure, racing and having fun in the outdoors. Wednesday, August 19, 2015. A Family Vacation with an Adventure Challenge. I have been wanting to participate is this event for several years but have been unable to make the trip up to the little town of Bridgton ME. This year my family decided we would make Bridgton our destination getaway and I would be able to try out this race I have heard all about. Parenting.Its the new Multisport! View of Pleasant Mountain and Moose Pond. The event began with a ra...

outsidejohn.blogspot.com

Outside John: Peaked Mountain 10k Birthday Run, Monson

http://outsidejohn.blogspot.com/2014/09/peaked-mountain-10k-birthday-run-monson.html

Adventure, racing and having fun in the outdoors. Monday, September 29, 2014. Peaked Mountain 10k Birthday Run, Monson. This years race date was Sept 20 (2014). Photo credit: Ted Ruegsegger. Both trail sections are great! I loved the view from Peaked Mountain, the flowy single and double track, fast downhills, the climbs, and the views around Lunden Pond. There was also a guitarist playing and signing some great music. The music added to the small town country style feel. Crystal and I hung out f...Aroun...

outsidejohn.blogspot.com

Outside John: Great Adventure Challenge

http://outsidejohn.blogspot.com/2015/08/great-adventure-challenge.html

Adventure, racing and having fun in the outdoors. Wednesday, August 19, 2015. A Family Vacation with an Adventure Challenge. I have been wanting to participate is this event for several years but have been unable to make the trip up to the little town of Bridgton ME. This year my family decided we would make Bridgton our destination getaway and I would be able to try out this race I have heard all about. Parenting.Its the new Multisport! View of Pleasant Mountain and Moose Pond. The event began with a ra...

outsidejohn.blogspot.com

Outside John: August 2014

http://outsidejohn.blogspot.com/2014_08_01_archive.html

Adventure, racing and having fun in the outdoors. Sunday, August 17, 2014. Inov-8 312 GTX Review. Inov-8 312 GTX Review. I found these shoes, along with other Inov-8 models on clearance at a "dog show" company. Apparently, trail runners are not the only ones that love the grippy-ness of Inov-8 shoes. The 312 gtxs will be my 3rd pair of Inov-8s, the others being the X-Talon 190 and Trailroc 245. I love my other Inov-8s so why not give the 312s a try (especially when on clearance). Monday, August 11, 2014.

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Recounting Race Stories

Tuesday, August 14, 2012. San Francisco Marathon race report. Story of my first marathon. All the running magazines and all the running books talk about the Boston Marathon. A book I've found particularily helpful, Run Less, Run Faster, devotes about 1/3 of the book to training plans with the specific goal of qualifying for Boston. I decided it was time for me to try. I did not do this. There is a story of the 196? A key to success in any long race is picking a pace at the beginning that you can hold at ...

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