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Fat Chicks Fitness | Break out of your shell! - Part 2

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Break out of your shell! Skip to primary content. Skip to secondary content. Newer posts →. Noticing and Naming Journal. July 30, 2014. So, I’m taking this Mindset Makeove. R course right now that will make my biggest asset (my mind! Not my sarcastic mouth! Even more shiny and beautiful than it is already. I started it a little skeptical because really who is going to tell me anything I don’t already know! Continue reading →. I Out Stunk a Skunk. July 25, 2014. Continue reading →. Leave the legs ALONE!

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Motivational Quotes | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. I do love a good inspirational quote! Well that’s not completely true. I don’t like those ones that businesses put up on the walls. They often lack imagination and you can instantly feel yourself being manipulated. I also hate to hear the suck it up and embrace the pain variety of quote. I like my messages with a little sugar coating! That is a lot of work to get a point accross and I guess that is part of the point!

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Not Gonna Grow Up … Much | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. Rarr; Not Gonna Grow Up … Much. Not Gonna Grow Up … Much. April 28, 2015. I hear my married friends talking about all they have to do in an evening and I think and often say You know what I’m doing tonight? Sounds pretty great Huh! It is, but, trying to steer this luxury cruise ship of fun down the Panama Canal of things that responsible people should do on a regular basis. Yikes! So one small change. What should it be? I know a...

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Pain in the Butt | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. Rarr; Pain in the Butt. Pain in the Butt. February 19, 2015. I have no idea if I lost weight. I don’t weigh myself more than twice a year. The scale is another source of crazy for me. I have a bum problem not a back problem! She showed me the stretches that she does for it but, she has a completely different body type. I did a lot of squeezing my tummy and not much stretching of my bum. Pigeon pose of pain. PC Hot Tub Pigeon pose.

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Fat Chicks Fitness | Break out of your shell! - Part 16

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Break out of your shell! Skip to primary content. Skip to secondary content. Newer posts →. Cindy’s Top Ten Work Out Play List. July 7, 2012. Here are my top ten favourite workout songs. Click on the song title to listen to the song at Amazon.com. Black Horse and The Cherry Tree. TK Best of Shape Walking album. Pa’ la Discoteka a Bailar. Everything But The Girl. Girls on the Dance Floor. 8211; Far East Movement. Radio Edit Mix Deadmau 5 and Rob Swire. My Fitness Music Vol 9 at iTunes. July 6, 2012. When ...

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Potato Chips – Irresistible! | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. Rarr; Potato Chips Irresistible! Pain in the Butt. Not Gonna Grow Up … Much →. March 11, 2015. Mind Blown – Canadian Style. I want to write about this time change which I thought I was handling really well even though I do tend to get insomnia. Unfortunately I am so out of my mind tired right now that I can barely fake … ANYTHING! Please let this be the start of a cold and not the start of insomnia! In the article he challenges ...

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Shopping Resources | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. This page is devoted to links to shopping resources for Fat Chcks. When I get some time I will put together a fashion show worth of pictures of all the clothing I own from each retailer and you can see how they really look on a fat chick rather than the slimmer models they often use to advertise. 8211; Everything is in size 12W to 40W. International shipping. Here is an article. Share The Damn Road. 8211; Now selling some of the...

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Fat Chicks Fitness | Break out of your shell! - Part 3

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Break out of your shell! Skip to primary content. Skip to secondary content. Newer posts →. May 16, 2014. I have an article over at Cranky Fitness. May 14, 2014. Today I received a junk email called Women over 40 Rules! Continue reading →. Stay ‘in Alive! May 2, 2014. I’ve been away for a while and I didn’t check in and let you know I was do ‘in fine. You were worried I had gone on some month long sugar binge or was sick! Monkey on your Back. March 26, 2014. I need a picture of my monkey. Something l...

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Top Ten Articles | Fat Chicks Fitness

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Break out of your shell! Skip to primary content. Skip to secondary content. Rarr; Top Ten. When a clever article finds its way on to this site you better not miss it! There is no telling how long you will have to wait until it happens again. Here the ten best articles picked by me. Yeah it would be easier to have the computer just spit out the ten most popular but, I have a bunch of articles that are through the roof popular because of a picture in the article! Leave the legs ALONE! July 23, 2014. Yeste...