marcusbosano.blogspot.com
are you the running guy?an plant based ultra marathon runner with type 1 diabetes...
http://marcusbosano.blogspot.com/
an plant based ultra marathon runner with type 1 diabetes...
http://marcusbosano.blogspot.com/
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are you the running guy? | marcusbosano.blogspot.com Reviews
https://marcusbosano.blogspot.com
an plant based ultra marathon runner with type 1 diabetes...
marcusbosano.blogspot.com
justMMB Ultra Runner: February 2015
http://marcusbosano.blogspot.com/2015_02_01_archive.html
Thursday, February 26, 2015. I was in a running shop today, Run and Become. A great shop that sells. A massive variety of shoes. For such a small shop its quite. Remarkable. I was browsing, actually I was looking for some Adidas. Ultraboosts, they didnt have any so was looking around when a lady. That worked there asked if I needed help. I replied that Im just browsing thanks. She smiled and asked, do you have any races coming up? Yes, I responded, a marathon in a week although because of my cold. Killin...
justMMB Ultra Runner: RECIPIES & FOOD
http://marcusbosano.blogspot.com/p/recipes.html
Curried Chick Pea Cakes. Quinoa, apple and banana muffins. Eat and Run - vegetarian chilli. Red Onion, Chilli and Fennell Tarte Tatin. Nom Nom Paleo : Better Off Bread. 1 MUG BRAN LOAF (low fat! Subscribe to: Posts (Atom). Training Logs and Links. Ultra Training Program (2009). Swim Training Log 2010. Not running makes my soul sore. Adidas Ultraboost Uncaged - Simply the Best! Awesome Inc. template. Powered by Blogger.
justMMB Ultra Runner: August 2015
http://marcusbosano.blogspot.com/2015_08_01_archive.html
Sunday, August 23, 2015. Midnattsloppen 10km - Stockholm. I was in Stockholm last weekend on a short city break. While wandering around the old town we stepped into a shop selling local crafts. The lady working there started conversation and asked me if I was running that evening. I pressed her for more details and it was a 10km run at midnight. When we stopped at a cafe with wifi I set about looking into the event and more importantly seeing if I could get an entry. The entry comprised a race t-shirt, w...
justMMB Ultra Runner: Core exercises
http://marcusbosano.blogspot.com/2015/07/core-exercises.html
Sunday, July 5, 2015. This week I went to the Physio drop in at Cheltenham General Hospital to get a look at my hip/quad. Interestingly the physio did not think that the quad was the issue but that it was a biomechanics issue. Essentially a problem elsewhere manifesting in my quad as the weakest point in the chain. This is more than likely to be weak glutes and core which, I know, are really poor. The exercises I am doing are. Clams http:/ youtu.be/y-s7nasg18o. Quad stretch http:/ youtu.be/CZBKSOtyssM.
justMMB Ultra Runner: Is this the best running shoe ever?
http://marcusbosano.blogspot.com/2015/08/is-this-best-running-shoe-ever.html
Thursday, August 6, 2015. Is this the best running shoe ever? Thats the bold claim made by Adidas in relation to the Ultra Boost. Running shoe. The latest (and best? Incarnation of the Boost family. I have had a pair now for a few weeks and covered around 120 miles in. Them I have been using them as I rehab from my latest injury. My. Longest run in these shoes has been 12 miles and around 90% of the. Miles have been on Tarmac, the other 10% being on groomed or compact. Trail Nothing too mucky! Blue I saw...
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breathefitnessandevents.wordpress.com
‘Born To Run’ Ultra Marathon Festival 2017 |
https://breathefitnessandevents.wordpress.com/whats-coming-up/born-to-run-ultra-marathon
Getting fit, getting healthy, helping others! 8216;Born To Run’ Ultra Marathon Festival 2017. 8216;Born To Run’ Ultra Marathon Festival 2017. 2017 – Born to Run Ultra Festival. THE B2R MIDNIGHT ULTRA and THE B2R DOUBLE (Start Midnight Friday 24 March). B2R ULTRA (Starts 9AM Saturday 25 March). Enter Online or by Post. MIDNIGHT B2R ULTRA – ENTRY FORM. Early Bird – Affiliated 23 Unaffiliated 25. After April 30th 2016 Affiliated 28 Unaffiliated 30. DOUBLE – ENTRY FORM. B2R ULTRA – ENTRY FORM. It shall be co...
Ironman and onwards: Tanzania and into Feb
http://ironmantd2011.blogspot.com/2014/02/tanzania-and-into-feb.html
Friday, February 14, 2014. Tanzania and into Feb. Been a hectic few weeks since my last blog, continued to get some good road miles and a few swims too, also started to run again (very slowly and short) with lots of stretching to bring the hamstring up to speed! As it turns out the best thing appears to be warm weather and some resting it which is good to know and it now feels great and I can run at a different speed - am hoping to be able to play some more rugby in March so fingers crossed. Lots of runn...
Ironman and onwards: January 2014
http://ironmantd2011.blogspot.com/2014_01_01_archive.html
Monday, January 20, 2014. I gather today is blue Monday, though have heard that said every Monday in January! Anyway not applying to me, having a cracker of a January! Last week I swam once and that was it…we had some norovirus in the house which didn't get me but I was cleaning up and looking after Theo until all back on their feet, then I got a cold. That and work meant didn't get much done, but never mind, had a great ride on Saturday. Some photos below: -. Sun looked awesome when it peaked out! It's ...
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Den Dolda Agendan
Fredag 27 juli 2012. Tyska regeringen erkänner att Al-Qaida strider mot Syriens regering. Upplagd av Marcus Borg. Måndag 23 juli 2012. Chockerande videos visar sanningen bakom de syriska "frihetskämparna". Se videos som visar på "frihetskämparnas" grymma brott på infowars.com. Upplagd av Marcus Borg. Tisdag 17 juli 2012. 7/7 Ripple Effect 2. Filmen visar att brotten och morden som begicks i London utfördes av andra organisationer än vad som hävdas av myndigheter och massmedia. Upplagd av Marcus Borg.
Park Apotheke
Herzlich Willkommen auf der Homepage der Park Apotheke in Königsee-Rottenbach. Es ist Arznei, nicht Gift, was ich dir reiche. Gotthold Ephraim Lessing (1729 - 1781). Nehmen Sie sich etwas Zeit und lernen Sie uns auf unserer Homepage kennen. Wir freuen uns auf Sie! Zusammen - denn manche Mittel sind auf dem Markt nicht erhältlich - bei uns aber schon! Sie wünschen Beratung oder Informationen. Zu Verträglichkeit, Wechsel- und Nebenwirkungen bei Medikamenten und zu Dauer und Art der Anwendung. Denn mit der ...
Marcus Born - Schauspieler
Marcus Born - Schauspieler / Regisseur / Autor. Ausbildung: Hochschule für Musik and Theater Leipzig. 30 - 39 Jahre. Sportlich, jung wirkend. Deutsch, Englisch, Holländisch. Klassen A, B, C1, M. Tauchen, Motorrad fahren, Fechten, Reiten.
Druckerei Bornemann, O&M Bornemann GmbH-Prospekte, Broschüren, Geschäftspapiere, Plakate, Postkarten, Flyer und Visitenkarten !
are you the running guy?
Are you the running guy? An plant based ultra marathon runner with type 1 diabetes. Wednesday, March 14, 2018. How a new activity affected my blood sugars. I have been struggling of late with an ITB issue in my left leg. It's always my left leg. Any issues I have had in past 2-3 years have been my left leg. It's frustrating, monotonous and a bit boring. More than a bit boring it's a pattern. Get fit, feel great then as i start to progress towards my goals something breaks down. When this low blood sugar ...
marcusbosch.com
marcusboskey.com
Click on images to enlarge. If you require any further information or details on how to purchase work contact Marcus Click here. Work can be viewed and purchased at:. Marcus was born in Swansea and grew up in Gower. He studied at Plymouth College of Art and has worked in the media industry for over 25 years. His home and studio are in Mumbles, Swansea. My work consists of using a mix of drawn textured line, photography and solid colour".
Think and Grow | A simple exploration of thoughts that sometimes provoke debate
A simple exploration of thoughts that sometimes provoke debate. October 10, 2016. The dichotomy of the midway point. Are you in your 40’s? Can you relate… because I know I can. Tweets from a grateful bird. Whilst you stand at the midway point of your journey you may find yourself lamenting the half that has already gone, all too quickly. It seems like only 5 minutes ago that you were a kid yourself, blagging your first underage drink and collecting love-bites at the school disco. September 14, 2013.
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Marcus Bowcott – Painting & Sculpture
Painter and sculptor living in Vancouver, Canada. For sales and inquiries please email:. An Apparatus for Divining Capital. Munich Germany, 27′ high, 2017. The Arcade Basic Theme by bavotasan.com.
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