rundenise.blogspot.com
Susurrous Health: January 2014
http://rundenise.blogspot.com/2014_01_01_archive.html
Fitness and Nutrition for the Mind, Body and Spirit. Wednesday, 29 January 2014. In Dire Need of Motivation. I love motivational quotes; it is something I've inherited from my mother and grandmother. But as January wears on and I realize how much more winter there is. somedays getting up and getting going is tough. My running dynamic has changed and that is part of what life if all about. Nothing remains the same and it is through this process that we grow. Sunday, 26 January 2014. The rest of the aftern...
fitkittysrun.blogspot.com
The "R" Word: 2013 Race Schedule
http://fitkittysrun.blogspot.com/p/been-there-ran-that.html
Races I've registered for:. Feb 24th 2013 Peterborough YMCA Half 21.1 km ( kids 1k). March 24th 2013- ATB Around the Bay. Hamilton On, 30k. April 13th 2013- Marden Half Marathon. May 12th 2013- Sporting Life. June 23 2013 Color Me Rad. August 17th, 2013 Midsummer Night Run. 15k (may switch to 30k). August 24th 2013 MUD HERO TO. September 22nd Island Girl Half. October 5th Run for the Toad. March 1, 2013 at 6:18 AM. One day I really want to do the Midsummer Night Run. No trail runs in there?
robinandamelia.blogspot.com
Robin's Blog: April 2015
http://robinandamelia.blogspot.com/2015_04_01_archive.html
Tuesday, April 28, 2015. Pick Your Poison (PYP) 50K Trail Race. On Saturday the Ontario Ultra Series. Season began with Pick Your Poison. There are 12.5K, 25K and 50K race options. I chose the 50K option, in preparation/training for the Sulphur Springs. 100 miler at the end of May. Last year I ran PYP and ran the 25K race. I guess I forgot what a challenging course it was, especially this early in the trail season. I don't do. This is how the event site describes the course:. One of the climbs. I was jus...
keithrunsultras.blogspot.com
Gone For A Run, be back...: September 2014
http://keithrunsultras.blogspot.com/2014_09_01_archive.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Monday, September 22, 2014. The week before The Bear. It’s Monday and this coming Friday at this time I will be 6 hours into the toughest race I will have ever run, The Bear 100 in Utah/Idaho. Fingers crossed the muscles cooperate and I can get to the end. Subscribe to: Posts (Atom). Thomas Jefferson 100k - Charlottesville, VA - March 12 DNF. Marden Half Marathon - Marden, ON - April 9 DNS. 50k - 4:15 Niagara June 2008.
keithrunsultras.blogspot.com
Gone For A Run, be back...: The Pistol
http://keithrunsultras.blogspot.com/2015/02/the-pistol.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Thursday, February 26, 2015. Again, it’s been a while since I’ve blogged. I’m still running, just finding it hard to find the time to hit the keyboard. The last blog posting has been sitting in my in box for months waiting to get posted. Since then I had been planning on some down time before starting training again in the new year, but…. This kept me going stronger. I finally caught him as I finished my 6th lap, we de...
keithrunsultras.blogspot.com
Gone For A Run, be back...: A Stroll through the Bighorn Mountains
http://keithrunsultras.blogspot.com/2015/06/a-stroll-through-bighorn-mountains.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Tuesday, June 30, 2015. A Stroll through the Bighorn Mountains. I signed up for the Bighorn 100 for two reasons, one as a backup to Western States in case I didn’t get selected in the lottery again and two, as a similar race to the Bear I could get some redemption for my DNF there last year. Obviously I didn’t get selected in the Western lottery so…. How would my gimpy left knee fair? Chatted with Kevin from Boston, whose ...
keithrunsultras.blogspot.com
Gone For A Run, be back...: Post Bighorn and knee issues
http://keithrunsultras.blogspot.com/2015/07/post-bighorn-and-knee-issues.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Wednesday, July 15, 2015. Post Bighorn and knee issues. So now I have until October 31st to get better and trained for Javelina. First up though is our wedding this weekend! Subscribe to: Post Comments (Atom). Thomas Jefferson 100k - Charlottesville, VA - March 12 DNF. Marden Half Marathon - Marden, ON - April 9 DNS. O24 Race - Kirkland, OH - April 30. Western States Training Runs - Auburn, CA - May 28 - 30. TNF Bear Mount...
keithrunsultras.blogspot.com
Gone For A Run, be back...: Post The Bear
http://keithrunsultras.blogspot.com/2015/02/post-bear.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Thursday, February 26, 2015. Originally written on November 5th , 2014. What a pushover I am. So I have gone from running for maintenance only and not worrying about mileage, to ramping up the mileage and putting in a lot more running. Mix this in with going to the gym 3 times a week and a bit of yoga once a week at least and I’ve become very busy again. Subscribe to: Post Comments (Atom). O24 Race - Kirkland, OH - April 30.
keithrunsultras.blogspot.com
Gone For A Run, be back...: April 2015
http://keithrunsultras.blogspot.com/2015_04_01_archive.html
Gone For A Run, be back. Gone For a Run, Be Back …. Burning River 100 Race Report. Tuesday, April 21, 2015. So April has flown by. Probably because I’ve been running so much, not too much, but…. The training for O24 has been good and I hope to get at least 100 miles there. For some reason there is always something that comes up that prevents me from doing what I want there. Maybe it will be third time lucky! As for preparations for Bighorn? Thursday, April 2, 2015. The weather is improving somewhat, but ...
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