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maria's first ironman | the joys and pain of ironman trainingthe joys and pain of ironman training
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the joys and pain of ironman training
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maria's first ironman | the joys and pain of ironman training | mariasfirstironman.wordpress.com Reviews
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the joys and pain of ironman training
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Race Report – IM Cozumel – part two | maria's first ironman
https://mariasfirstironman.wordpress.com/2011/12/04/race-report-im-cozumel-part-two
Maria's first ironman. The joys and pain of ironman training. Laquo; Race Report – IM Cozumel – part one. Race Report – IM Cozumel – the final chapter! Race Report – IM Cozumel – part two. Posted December 4, 2011 by mariasfirstironman in Ironman. Maria’s first ironman: continued. But I knew if I made a wrong move here it would make my already great experience, awful. Below is the course elevation map: slight rollers during the 2nd half of course. A few of the pros whizzed by (most of them were drafting!
Race Report – IM Cozumel – part one | maria's first ironman
https://mariasfirstironman.wordpress.com/2011/12/03/race-report-im-cozumel-part-one
Maria's first ironman. The joys and pain of ironman training. Laquo; My final Pre-IRONMAN post. Race Report – IM Cozumel – part two. Race Report – IM Cozumel – part one. Posted December 3, 2011 by mariasfirstironman in Ironman. Maria’s first ironman. Once we arrived everyone quickly got out and we walked to the athlete entrance (bike out area). I handed my Mom my ipod and jacket and she took a few pics. Fear one for the day was overcome! Feeling real good now. At this point we have about 5 minutes to...
About Me | maria's first ironman
https://mariasfirstironman.wordpress.com/about
Maria's first ironman. The joys and pain of ironman training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
August | 2011 | maria's first ironman
https://mariasfirstironman.wordpress.com/2011/08
Maria's first ironman. The joys and pain of ironman training. Archive for August, 2011. Another LONG run – 13 miles. Posted by mariasfirstironman in Ironman. Moving up to 13 miles for my run is easy, done the distance many times. The difficulty was doing it in zone 2. Let me remind you zone 2, for me, is in the 10:00 to 11:00 min/mile range on fresh legs. So I knew it was going to be a LONG morning. Weather: overcast with light breeze, mid 80’s. The last 1.5 miles SUCKED! Post run activities: wringing ou...
December | 2011 | maria's first ironman
https://mariasfirstironman.wordpress.com/2011/12
Maria's first ironman. The joys and pain of ironman training. Archive for December, 2011. Race Report – IM Cozumel – the final chapter! Posted by mariasfirstironman in Ironman. Maria’s first ironman – CONTINUED. Who would have imagined that T2 was really a diva’s pit stop! I could get used to this. I took a deep breath, reset my garmin and headed out to conquer my first marathon! A marathon away from being an Ironman. Where was the Mexican music? I really did it. I really, really did it. I starte...I can...
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how you doin’? | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2011/11/21/how-you-doin
Swim bike. run. eat. sleep. repeat. How you doin’? Hey motivation. yeah, you. ‘sup. how. Doin’. you’re looking good these days, mighty fine, mighty fine. but why’re you way over there? We used to be close. tight. you scratched my back, i scratched your back. it was good. we had something going. I’m going to lay it out for you here. ’cause motivation, baby, i need you. 2012 is a big year. 2012 is 41. 41 is a lucky race number, the number i will be sporting on my calf for the year. lucky? There it is. ...
swim. bike. run. eat. sleep. repeat. | confessional | Page 2
https://dslifkin.wordpress.com/page/2
Swim bike. run. eat. sleep. repeat. I am not an athlete. Bull;August 26, 2011 • 1 Comment. I say these words sometimes, i hear myself utter them outloud. Worse than that: i think them on a regular basis. I am not an athlete. I tell anyone who gets off the couch and does something physical that they are an athlete and i mean it. if you get up and get out there and do something you’re an athlete. first place, last place, everywhere between athlete. not racing, just doing? The reality is: i am an athlete.
you’ve got to ask youself one question: do I feel lucky? | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2011/09/17/youve-got-to-ask-youself-one-question-do-i-feel-lucky
Swim bike. run. eat. sleep. repeat. You’ve got to ask youself one question: do I feel lucky? 8220;Luck is what happens when preparation meets opportunity.” Seneca. 8220;Shallow men believe in luck, wise and strong men in cause and effect.” Emerson. 8220;Chance never helps those who do not help themselves.” Sophocles. 8220;I’m a great believer in luck, and I find the harder I work, the more I have of it.” Jefferson. 8220;You make your own luck, Gig. You know what makes a good loser? Can a person be lucky?
lucky. | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2009/07/20/lucky
Swim bike. run. eat. sleep. repeat. At st anthony’s in 2008 i was walking around before the race, lamenting the fact that i was in one of the last waves, starting well after the pro-field and first few waves had completed the race. i was irritated and focused on how hot it would be for me on the run (which i tanked, but that’s not the point of this story). But it’s more than that. I forget that i can see and i have four functioning limbs. I forget how lucky i am to live in a state without winter. I forge...
it is a sublime thing to suffer… | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2011/10/12/it-is-a-sublime-thing-to-suffer-2
Swim bike. run. eat. sleep. repeat. It is a sublime thing to suffer…. 8220;It is a sublime thing to suffer and be stronger.”. 8220;It hurts up to a point and then it doesn’t get any worse.”. 8220;When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn’t matter. Am I tired? That doesn’t matter, either. Then willpower will be no problem.”. Address never made pu...
the red pill | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2012/01/07/the-red-pill
Swim bike. run. eat. sleep. repeat. There’s a line between can’t and won’t. Can’t implies some true impediment, a valid external prohibitive factor. won’t simply suggests the lack of desire or motivation – the prohibitive factor is internal. People say can’t when they really mean won’t. More often – most often – can’t has no basis in reality. can’t is overused and overrated. can’t is a cop-out. can’t is an illusion waiting to be shattered. What more am i capable of? Where is the line? Just because i can.
and you may ask yourself: well…how did I get here? | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2011/09/11/and-you-may-ask-yourself-well-how-did-i-get-here
Swim bike. run. eat. sleep. repeat. And you may ask yourself: well…how did I get here? And you may ask yourself. Where does that highway go? And you may ask yourself. And you may tell yourself – my god, what have I done? Well, how did I get here? Zones Some people have larger comfort zones; some people require less of an external push to leave, but everyone has one. They can grow, expand, flex. They should grow, expand, flex. In all aspects of life, if I’m waxing existential. I’m getting ahead of m...
here we are. | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2013/01/07/here-we-are
Swim bike. run. eat. sleep. repeat. January, at that. And yet, there it is, in my in-box: “Well, here we are, race week…”. And I get to do it because I am so very lucky. And I need to remember that. So here we are. Race week. I get to go to the Key West and experience 70.3 miles of ocean and earth in a way that few people will. I am lucky to be surrounded by family and friends while I do it. And that’s not a bad way to start 2013. Cheers. To 2013. By debs on January 7, 2013. Leave a Reply Cancel reply.
Augusta 70.3: Gazelle or Lion | swim. bike. run. eat. sleep. repeat.
https://dslifkin.wordpress.com/2011/09/27/augusta-70-3-gazelle-or-lion
Swim bike. run. eat. sleep. repeat. Augusta 70.3: Gazelle or Lion. 8220;Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle… when the sun comes up, you’d better be running.”. Hear me roar or… what sound does a gazelle make anyway? Lined up for the swim start. Goal: snag a position c...
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Maria's Fine Jewelry
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my journey so far
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maria's first blog
Miércoles, 6 de abril de 2011. Es uno de los trabajos que realicé cuando hice "GRABADO Y TECNICA DE ESTAMPACION".Siendo de cádiz queria plasmar uno de los monumentos mas emblemático de la ciudad. Espero que os guste. Enviar por correo electrónico. Martes, 5 de abril de 2011. Es una herramienta muy importante, a traves de ella nos podemos comunicar con algun compañero, amigos, familiar,etc. Enviar por correo electrónico. Jueves, 31 de marzo de 2011. Ultima noticia de cadiz. Enviar por correo electrónico.
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maria's first ironman | the joys and pain of ironman training
Maria's first ironman. The joys and pain of ironman training. Race Report – IM Cozumel – the final chapter! Posted by mariasfirstironman in Ironman. Maria’s first ironman – CONTINUED. Who would have imagined that T2 was really a diva’s pit stop! I could get used to this. I took a deep breath, reset my garmin and headed out to conquer my first marathon! A marathon away from being an Ironman. Where was the Mexican music? One of my fellow tri club members runs out and high-fives me. What a rush! I really di...
About the Artist Maria :: Maria's Fish Wear
Unique apparel printed with REAL FISH! About the Art and Artist. Thanks for visiting Maria's Fishwear where each item of fishwear is a one-of-a-kind design and every print is made with a REAL FISH! Fish printing is an ancient Japanese art known as Gyotaku. Fishwear has been made by Maine coast artist Maria Hassett, since 1990. Enjoy shopping and thank you for your business! A necessity for every fisherman, fisherwoman and fish enthusiast. Fish Printing is an Ancient Japanese Art called Gyotaku.
Marias egen fjesbok
Når jeg så skal ut i verden, aldri jeg alene er. Mandag 21. mai 2012. Våkne av seg selv, sånn passelig uthvilt. Formiddagsmøte. Sitte igjen og prate. Middag hos kjær venninne. Kaffe, prat og spill hos gode venner. Sang- og vitnemøte. En FANTASTISK søndag:). Send dette via e-post. Lørdag 28. april 2012. Gratulerer med dagen, Sigrid! Ja, det er som det ser ut som! Bortsett fra at min er i posten, så det er. Farmor sin som har stilt opp som modell). Send dette via e-post. Søndag 5. februar 2012. Det var det...
Maria`s Flohmarkt
Nach dem Motto meines Lieblingsbuches Feng Shui gegen das Gerümpel des Alltags von Karen Kingston werde ich Restbestände von abgeschlossenen Projekten nicht mehr sammeln sondern mich von ihnen trennen. Interesse? Einfach eine Email an mich schreiben. Marias.quiltbox at gmail.com. Picture Window-Vorlage. Vorlagenbilder von rion819.
Marias Floral Designs
Contact Us: Phone: (714) 523-5053 Fax: (714) 523-2341 mariasfloraldesigns@yahoo.com.
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