tifftalks.wordpress.com
Mexico, Mountains and a Bike | In a Tiff
https://tifftalks.wordpress.com/2009/04/16/91
Tiff talks about life in a tiff. Mexico, Mountains and a Bike. April 16, 2009. At the top of Desierto de Leones. And in true Mexican fashion, a sweet old lady was awaiting tired bikers and hikers at the top with a little stand of tacos and coke. We rested briefly, and I relished the feeling of having overcome the hard part, and could now enjoy the smooth sailing back down the trail. WRONG! I even took off my own tire to load my bike into the car. The 2 hour excursion had been a success! You are commentin...
tifftalks.wordpress.com
The Dukes | In a Tiff
https://tifftalks.wordpress.com/thedukes
Tiff talks about life in a tiff. The Story of The Dukes. In the beginning…. Once upon a time in Atlanta (Sept 2005), Tiffany and Max went to a party. I know this is a shocking beginning, but bear with me. It was actually a birthday party for Tiff and her friend Sandra, a friend who insisted that Tiff meet her friend Max. So finally Tiff the Minnesotan and Max the Colombian met at the birthday party, yay! Unfortunately, due to Tiff and Max’s busy schedules (esp. Max! Thus had a change of plans. In the...
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: Weight Loss at 34 Weeks Pregnancy
http://cassandraforsythe.blogspot.com/2010/02/weight-loss-at-34-weeks-pregnancy.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Thursday, February 18, 2010. Weight Loss at 34 Weeks Pregnancy. Like I've said, I have about 5 more weeks to go. However, I have a strong feeling that this baby is going to come earlier than my due date because I've been experiencing a lot of contraction-like activity and the wicked low...
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: February 2010
http://cassandraforsythe.blogspot.com/2010_02_01_archive.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Friday, February 26, 2010. Amazing Female Olympic Body. To my readers that don't know my current obsession with the 2010 Winter Olympics. well, now you know. One of my most favorite skaters (and not because she is Canadian) is Joannie Rochette. Did you see this woman? Some women may feel sh...
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: March 2010
http://cassandraforsythe.blogspot.com/2010_03_01_archive.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Tuesday, March 9, 2010. Moving to a new blog! Thank you everyone for being dedicated readers for so long. It's been great being able to share with you all. Today I have some exciting news: Finally, after months of hard work, my new website and blog are finally live! Come check it out! To co...
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: Tom Brokaw explains the Canadian-American relationship, 2010
http://cassandraforsythe.blogspot.com/2010/02/tom-brokaw-explains-canadian-american.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Tuesday, February 23, 2010. Tom Brokaw explains the Canadian-American relationship, 2010. Thanks for posting this! Im sharing it with people now too! A little attention from the American media on Canada every now and then is nice :). Tue Feb 23, 10:51:00 PM EST. Wed Feb 24, 09:28:00 AM EST.
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: April 2009
http://cassandraforsythe.blogspot.com/2009_04_01_archive.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Friday, April 24, 2009. I'm proud to let everyone know that as of 12:30pm on Wednesday April 22nd, I passed my PhD defense with flying colors! I can now officially call myself "Dr Forsythe"! It's hard to believe this day is actually here! Athletic Amenorrhea and my own personal experiences.
cassandraforsythe.com
Complete FODMAP List For a Happy Gut | Blog | Cassandra Forsythe » Connecticut's Female Fitness and Nutrition Scientist
http://www.cassandraforsythe.com/blog/Complete+FODMAP+List+For+a+Happy+Gut
Connecticut's Female Fitness and Nutrition Scientist. Complete FODMAP List For a Happy Gut. Ever since I posted. About how a low FODMAP carbohydrate diet has been amazing for my IBS issues (major gassiness, constipation and lethargy), I've been receiving almost a new email every week from people looking for a complete list of these foods so they can implement it too. Here is the complete FODMAP list I've found works best for most people:. Blueberries – buy organic. Boysenberry – buy organic. Limit intake...
cassandraforsythe.blogspot.com
Female Fitness and Nutrition Scientist: Amazing Female Olympic Body
http://cassandraforsythe.blogspot.com/2010/02/amazing-female-olympic-body.html
Female Fitness and Nutrition Scientist. A blog about health, diet, training, science and life from the perspective female fitness and nutrition expert with a PhD in Exercise Science and MS in Nutrition and Metabolism. Friday, February 26, 2010. Amazing Female Olympic Body. To my readers that don't know my current obsession with the 2010 Winter Olympics. well, now you know. One of my most favorite skaters (and not because she is Canadian) is Joannie Rochette. Did you see this woman? Some women may feel sh...