dietztm.wordpress.com
Ethics = Trust in Social Media | Tim Dietz's Blog
https://dietztm.wordpress.com/2010/08/30/who-can-we-trust-in-social networks
Tim Dietz's Blog. How Social Media is Changing and Changing Us. Astroturfing – Fake Grassroots, Real Problems →. Ethics = Trust in Social Media. August 30, 2010. Social networking allows Word-of-Mouth advertising to spread exponentially faster, and people are able to share their thoughts and opinions with hundreds of people with a simple click of a button. WOM. The most important aspect to any human relationship is trust. It stands to reason, then, that as brands become “human” on Social ...Consumers tru...
dietztm.wordpress.com
Disclosure – Regaining Consumers’ Trust | Tim Dietz's Blog
https://dietztm.wordpress.com/2010/10/20/disclosure-regaining-consumers-trust
Tim Dietz's Blog. How Social Media is Changing and Changing Us. Astroturfing – Fake Grassroots, Real Problems. Who’s to Blame When Disclosure Goes Wrong? Disclosure Regaining Consumers’ Trust. October 20, 2010. In my last post, I examined how social media has negatively affected the overall trust consumers have in businesses and people. One of the most alarming statistics was that consumers no longer view their peers as reliable sources. Influence their purchase decisions. Receive a lot of product sample...
lindseydalporto.com
11.18.13 – living with forza
https://lindseydalporto.com/w-o-w/11-18-13
Inspired by the amazing weather we’ve been getting here lately – tempered norcal winter weather, you just can’t beat it! Take this on at any set of stairs you can – my advice would be Lyon St., Coit Tower (the MOST HARD EVER), or the Broadway steps for you San Francisco dwellers. 1 Minute double-jump burpees. 1 Minute Pulse Squats. 1 Minute Walking plank (start in plank, walk your hands out right, back to center, left, center…repeat). SPRINT the stairs to the top. 8230;repeat as many times as you can!
lindseydalporto.com
EVENTS/RACES – living with forza
https://lindseydalporto.com/events-races
Mountains 2 Beach Marathon. 8211; May 29, 2016 in Santa Barbara, CA. A marathon as a training race? Folsom Olympic Distance Triathlon. 8211; June 5, 2016. Olympic race to dust off the cobwebs and get some fast paced racing in. GoRuck Challenge 4th of July. 8211; I figured I may as well as long as I am up there riding my bike. Ironman Couer D’Alene 2016. I am beyond excited for this challenge…expect many blog posts around my training, my failures, my triumphs, etc. Want to support our team? Join 2,685 oth...
lindseydalporto.com
10.28.13 – living with forza
https://lindseydalporto.com/w-o-w/10-28-13
Ok, ok…so it’s a day late – but my first day at Fitbit was yesterday! Needless to say I was busy, distracted, etc etc. BUT. This is a great workout that I’m going to test on my morning class at BodyFi this week. Great with a partner, but DEFINITELY doable alone as well! A former TRX Instructor used to make us say “We – Love – Burpees – Yay! 8221; as we did burpees (it’s a movement with 4 parts – makes sense, ya? 8230;I highly recommend the mantra to get you through these bad boys.🙂. 30 TRX Rows Low, High.
lindseydalporto.com
12.2.13 – living with forza
https://lindseydalporto.com/w-o-w/12-2-13
Intense TRX leg day! Inspired by a class I took over the weekend at the TRX Training Center (constantly learning new things there! 8230;you’ll get your legs fired with this one! High Knees – 1 minute. Curtsy Lunge 1 min each side. Speed squats 1 min. Single leg squat to Single leg lunge 1 min each side. High Knees – 1 minute. Mtn climbers 30 sec slow, 30 sec fast (x2). Side plank 3 rounds, 20 sec each side. 30 seconds pikes x 2. Runners lunge 1 min. Chest press – 1 min. Chest press – 1 min. Capturing the...
lindseydalporto.com
10.13.13 – living with forza
https://lindseydalporto.com/w-o-w/10-13-13
WORKOUT OF THE WEEK. Monday, October 13th. I am huge on outdoor circuits, and love putting together boot camp style workouts. Here’s one I did with the ‘Boot(y) Camp’ crew, a fantastic group of girls I run boot camp for on Wednesday evenings (these ladies can work it). We did this at Alta Plaza Park amidst a gorgeous sunset…but this particular set can be done anywhere with stairs! Main Set One – Stairs. This can be done solo, or with a group…the group atmosphere makes it more interactive! You are comment...
lindseydalporto.com
12.9.13 – living with forza
https://lindseydalporto.com/w-o-w/12-9-13
Tabata, a form of HIIT (high intensive interval training), last for a total of 4 minutes and contains sets of :20 of work followed by :10 of rest for 8 rounds nonstop. Complete each set of 4 minutes, rest 1 minute in between. Feeling badass? Squat Jumps, Mountain Climbers (rotate rounds, so you do a total of 4 each for the set). Burpees – try to challenge these! Hop at the top, do double-hop burpees, include a pushup at the bottom. High Knees, Pushups (rotate again). Click to email (Opens in new window).
lindseydalporto.com
10.21.13 – living with forza
https://lindseydalporto.com/w-o-w/10-21-13
WORKOUT OF THE WEEK. Monday, October 21st. Jumping Jacks – 1 minute, Frankenstein Walks (toe-touch walks) – 1 minute, Runner’s Lunge stretches, alternating sides – 1 Minute. Squat to Overhead press w/ Kettlebell (about 10-15 lbs). Plank Position, knee-to-elbow (50 total, 25 each side). Burpees (this is my FAVORITE). Chest press on Medicine ball (the large bouncy ones) – 10-15 lb dumbbells. V-Ups (on a mat). 8230;then run around the block/on a treadmill for 3-5 minutes FAST. Leave a Reply Cancel reply.
dietztm.wordpress.com
Who’s to Blame When Disclosure Goes Wrong? | Tim Dietz's Blog
https://dietztm.wordpress.com/2010/10/23/whos-to-blame-when-disclosure-goes-wrong
Tim Dietz's Blog. How Social Media is Changing and Changing Us. Disclosure Regaining Consumers’ Trust. Brandjacking – Content You Didn’t Even Know You Created →. Who’s to Blame When Disclosure Goes Wrong? October 23, 2010. The FTC Disclosure Guidelines. Are fairly simple to understand. If you receive any incentive to blog about a product, you have to mention that it is a paid endorsement. It’s a simple concept, but it’s not as black and white as it seems…. Check out the full decision here. Internet respo...
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