marisafrank.wordpress.com
Marisa 4.0 | Bytes of information for a fit and family friendly lifestyleBytes of information for a fit and family friendly lifestyle
http://marisafrank.wordpress.com/
Bytes of information for a fit and family friendly lifestyle
http://marisafrank.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
0.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
23
SITE IP
192.0.78.12
LOAD TIME
0.27 sec
SCORE
6.2
Marisa 4.0 | Bytes of information for a fit and family friendly lifestyle | marisafrank.wordpress.com Reviews
https://marisafrank.wordpress.com
Bytes of information for a fit and family friendly lifestyle
marisafrank.wordpress.com
Happy Holidays! | Marisa 4.0
https://marisafrank.wordpress.com/2013/12/25/happy-holidays
Bytes of information for a fit and family friendly lifestyle. Wishing everyone a day filled with family, fun, and lots of memories. My family is already getting lots of laughs from our Christmas card. With four kids it is impossible to get them all to cooperate. Gotta love my 6-year-old refusing to smile. Guess I should have signed the card with Love from the Franks and THE GRINCH. Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Taking care of Mom. Create ...
Taking care of Mom | Marisa 4.0
https://marisafrank.wordpress.com/2013/12/06/taking-care-of-mom
Bytes of information for a fit and family friendly lifestyle. Taking care of Mom. Its time for a change. I need to remember its okay to take care of me! If you are interesting in joining a 30 day challenge or looking for accountability let me know in the comments. We would love for you to join our group. It is nice to have a group to encourage one another and stay motivated. It makes such a big difference. What are you waiting for? Click to share on Twitter (Opens in new window). Enter your comment here.
The little things | Marisa 4.0
https://marisafrank.wordpress.com/2013/11/27/the-little-things-2
Bytes of information for a fit and family friendly lifestyle. I realize most people what until the New Year to make resolutions but I am making one now. It’s time for me to get back on track. I believe I have worked out all the kinks on our routine and I armed with a plan to stay organized. So I am ready to blog again. I have so many things to share with you. Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). But we we...
marisad21 | Marisa 4.0
https://marisafrank.wordpress.com/author/marisad21
Bytes of information for a fit and family friendly lifestyle. Last year, I got off track with my fitness. I was working out occasionally but didn’t have a clear focus. Now I have challenge groups set up which help motivate me to work harder. These goals won’t be easy but I am committed to reaching the finish line. Taking care of Mom. Its time for a change. I need to remember its okay to take care of me! Make health and fitness a priority. I promise you won’t regret it. I realize most people what until th...
Organized for school | Marisa 4.0
https://marisafrank.wordpress.com/2012/09/07/organized-for-school
Bytes of information for a fit and family friendly lifestyle. Tags: back to school. The kids started school this week. Yippee! Of course I will miss the boys while they are in class but I am so happy the arguing will stop and they will no longer complain about being bored. Truth is my kids love being on a schedule. They love riding the bus and meeting new friends. They love to learn new things. But most of all they love responsibility and going to school makes them feel grown up. My kids love to eat!
TOTAL PAGES IN THIS WEBSITE
6
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: Class Info
http://turbokickwithmichelle.blogspot.com/p/about-turbo-kick.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Turbo Kick is the hottest exercise class around that burns up to 1000 calories per hour! This addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick Round: Turbo Reloaded! 15038 N. Parkview Place. We've...
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: TK Class Photos
http://turbokickwithmichelle.blogspot.com/p/tk-class-photos.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! TK Training in Cali! TK Class at Coldwater Springs Apartments. That's what burning 481 calories looks like! Weekday class through the City of Suprise. Subscribe to: Posts (Atom). There was an error in this gadget. View my complete profile. We've Moved to SteveEdwardsFitness.com. Tony Horton's Blog Spot. Chalene Johnson's Blog Spot.
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: Southwestern Layered Bean Dip
http://turbokickwithmichelle.blogspot.com/2011/02/southwestern-layered-bean-dip.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Wednesday, February 2, 2011. Southwestern Layered Bean Dip. Oh mythis looks sooooo delicious! I'm totally making it for super bowl weekend! Southwestern Layered Bean Dip. Subscribe to: Post Comments (Atom). There was an error in this gadget. View my complete profile. We've Moved to SteveEdwardsFitness.com. Tony Horton's Blog Spot.
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: Chicken Tacos with Charred Tomatoes
http://turbokickwithmichelle.blogspot.com/2011/02/chicken-tacos-with-charred-tomatoes.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Thursday, February 17, 2011. Chicken Tacos with Charred Tomatoes. Another great recipe from EatingWell.com! Can't wait to try it! Chicken Tacos with Charred Tomatoes. Subscribe to: Post Comments (Atom). There was an error in this gadget. View my complete profile. We've Moved to SteveEdwardsFitness.com. Tony Horton's Blog Spot.
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: This looks DELISH!!!!
http://turbokickwithmichelle.blogspot.com/2011/02/this-looks-delish.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Thursday, February 17, 2011. Subscribe to: Post Comments (Atom). There was an error in this gadget. I'm happily married to my wonderful husband, Ryan, of 9 years. Together we have two beautiful children, Cierra (6yrs) and Reid (4yrs). View my complete profile. We've Moved to SteveEdwardsFitness.com. Tony Horton's Blog Spot.
caffeinatedgrace.wordpress.com
A Grateful Update | Caffeinated Grace
https://caffeinatedgrace.wordpress.com/2011/08/19/a-grateful-update
Some Fairly Scandalous Information About Me. The tension that exists between the speed of life and the call to love. A Grateful Update August 19, 2011. Filed under: High Drama. 8212; Elizabeth @ 9:28 am. Yesterday was one of those days that sticks with a person. Carson was climbing the tree in my parent’s backyard yesterday while we were all enjoying some pool time with Jen Altig and Sarah Sykes (and respective children). He started with an, “Owwwowwwowww! He’s not that high. Is he stuck? 8220;Yes, I am!
caffeinatedgrace.wordpress.com
Visiting with July | Caffeinated Grace
https://caffeinatedgrace.wordpress.com/2011/07/01/visiting-with-july
Some Fairly Scandalous Information About Me. The tension that exists between the speed of life and the call to love. Visiting with July July 1, 2011. Filed under: Possibly Inspiring. 8212; Elizabeth @ 1:24 pm. A brand new month. Very exciting to me! Although I am not particularly fond of July’s weather (excepting the Monsoon thunderstorms), I do very much love the. This book captures the essence of July in a masterful way:. 8221; he shouted through the din. “Gosh, you’ve grown! Do you like our song?
lifeinthematthewshouse.blogspot.com
Alligator Belly Buttons: Because I said so...
http://lifeinthematthewshouse.blogspot.com/2011/05/because-i-said-so.html
Because I said so. We are an extremely grateful family living our lives in sunny AZ doing our best to follow Jesus. View my complete profile. Friday, May 13, 2011. Because I said so. I used to hate that saying especially as a kid. What a stupid answer. I wanted to know why and that did not seem sufficient. But I would just like to say, on behalf of all parents out there, "BECAUSE I SAID SO." I mean come on."why do I have to go to bed? Why can I not play in the cold wind and rain? Why did you say no?
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: Hate dieting? Try this 500 calorie dinner plan!
http://turbokickwithmichelle.blogspot.com/2011/02/hate-dieting-try-this-500-calorie.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Thursday, February 17, 2011. Try this 500 calorie dinner plan! EatingWell's 500-Calorie Dinner Challenge. Subscribe to: Post Comments (Atom). There was an error in this gadget. I'm happily married to my wonderful husband, Ryan, of 9 years. Together we have two beautiful children, Cierra (6yrs) and Reid (4yrs). View my complete profile.
turbokickwithmichelle.blogspot.com
Turbo Kick with Michelle: Great job tonight, ladies!!
http://turbokickwithmichelle.blogspot.com/2011/02/great-job-tonight-ladies.html
Turbo Kick with Michelle. For anyone in one of my Turbo Kick classes, interested in attending a class, or just want to hear more about Turbo Kick. this blog's for you! Tuesday, February 1, 2011. Great job tonight, ladies! My Tuesday classes (am and pm) rocked it today! I'm so proud of all of you! Subscribe to: Post Comments (Atom). There was an error in this gadget. I'm happily married to my wonderful husband, Ryan, of 9 years. Together we have two beautiful children, Cierra (6yrs) and Reid (4yrs).
TOTAL LINKS TO THIS WEBSITE
23
Welcome marisafrancesca.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
marisafrancescavanella.skyrock.com
marisafrancescavanella's blog - Marisa Francesca Vanella - Skyrock.com
24 mars 1987 (23 ans). Je ne suis PAS Marisa. I'm NOT Marisa. 01/02/2010 at 8:38 AM. 11/02/2011 at 12:14 PM. Soundtrack of My Life. Iron Army (A Star-Crossed Wasteland). Subscribe to my blog! Come on come on.(it's the end of the world.). Je ne suis PAS Marisa. The blog's author only accepts comments from Skyrock members. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. The blog's a...
Marisa Franch
Tods Sneakers UK Online Sale with Guaranteed Lowest Prices
0 Item(s) - $0.00. Sports and outdoor shoes. Sports and outdoor sandals. Flip flops and thongs. Sports and outdoor shoes. Men Coats and Jackets. Men Jeans and Denim. Men Jumpers and Sweatshirts. Men Suits and Blazers. Men T-Shirts and Tops. Women Jeans and Denim. Women Jumpers and Sweatshirts. Women T-Shirts and Tops. HOGAN by KARL LAGERFELD women. Mens nike air max 2009. Mens nike air max 2010. Mens nike air max 2011. Mens nike air max 2012. Mens nike air max 2013. Mens nike air max 24-7. DOLCE and GABB...
Marisa 4.0 | Bytes of information for a fit and family friendly lifestyle
Bytes of information for a fit and family friendly lifestyle. Last year, I got off track with my fitness. I was working out occasionally but didn’t have a clear focus. Now I have challenge groups set up which help motivate me to work harder. These goals won’t be easy but I am committed to reaching the finish line. Taking care of Mom. Its time for a change. I need to remember its okay to take care of me! Make health and fitness a priority. I promise you won’t regret it. I realize most people what until th...
marisafrantz.com
Maris Capital | Frontier Africa Group
Maris Capital Frontier Africa Group. Agriculture & Forestry. Agriculture & Forestry. Maris is a diversified group operating across African frontier markets. Our core businesses provide a range of services to international companies in East and Southern Africa. We are headquartered in Mauritius and support our five divisions from offices in Nairobi, Maputo and London.
Enter creative title here....
Enter creative title here. Thursday, March 20, 2014. The London Zoo and Stratford-upon-Avon. We went to the London Zoo with Oma, PapPap and Max. The girls had a blast, and it was a pretty nice zoo! Big hits were the pelicans, the butterfly house and the plush, green grass where the girls could run and play for a little bit. In the amphibian house.my least favorite place ever. I hate snakes. PapPap was helping Lucy see all the critters. My little monkey trying to see the monkeys. Don't smile, Max! Lucy's ...
Marisa Frost — Marisa Frost
American Lung Association – Cars for the Cure. During my internship with the American Lung Association, I helped plan their signature event Cars for the Cure. American Lung Association – VIP Cocktail Party ‘Cars for the Cure’. I headed the Silent Auction committee for the American Lung Association’s VIP Cocktail Party during my paid internship. Hispanic Chamber of Commerce Metro Orlando’s Latin Food and Wine Festival. I increased sales by drawing in customers to sell them frozen drinks at festival booths.
Maritime Safety & Security | consultancy services
Darr; Skip to Main Content. Maritime Safety & Security. Maritime safety and security. Recent Work & Clients. Maritime safety and security. Having worked for the International Maritime Organization ( www.imo.org. An United Nations Specialized Agency for twenty-two years in various positions and capacities ( LinkedIn Profile. And most recently as the Special Representative of the Secretary-General for Maritime Security and Counter-Piracy Programmes. Safety of Life at Sea Convention ( SOLAS. Partly also as ...
SOCIAL ENGAGEMENT