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Finding The Power Within

Finding The Power Within. Wednesday, April 18, 2012. Why We Resist Change. Why is it that in the face of an overwhelming need to make changes, we resist? Here's the top ten reasons why people resist change. 10 They're too satisfied with the way things are. 9 It creates fear of the unknown. 8 Their normal routine is disrupted. 7 The change wasn't their idea. 6 Change creates fear of failure. 5 The purpose of the change is unclear. 4 The change means that they will lose something they personally value.

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Finding The Power Within | marisareyesjohnson.blogspot.com Reviews
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Finding The Power Within. Wednesday, April 18, 2012. Why We Resist Change. Why is it that in the face of an overwhelming need to make changes, we resist? Here's the top ten reasons why people resist change. 10 They're too satisfied with the way things are. 9 It creates fear of the unknown. 8 Their normal routine is disrupted. 7 The change wasn't their idea. 6 Change creates fear of failure. 5 The purpose of the change is unclear. 4 The change means that they will lose something they personally value.
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Finding The Power Within | marisareyesjohnson.blogspot.com Reviews

https://marisareyesjohnson.blogspot.com

Finding The Power Within. Wednesday, April 18, 2012. Why We Resist Change. Why is it that in the face of an overwhelming need to make changes, we resist? Here's the top ten reasons why people resist change. 10 They're too satisfied with the way things are. 9 It creates fear of the unknown. 8 Their normal routine is disrupted. 7 The change wasn't their idea. 6 Change creates fear of failure. 5 The purpose of the change is unclear. 4 The change means that they will lose something they personally value.

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1

Finding The Power Within: April 2012

http://marisareyesjohnson.blogspot.com/2012_04_01_archive.html

Finding The Power Within. Wednesday, April 18, 2012. Why We Resist Change. Why is it that in the face of an overwhelming need to make changes, we resist? Here's the top ten reasons why people resist change. 10 They're too satisfied with the way things are. 9 It creates fear of the unknown. 8 Their normal routine is disrupted. 7 The change wasn't their idea. 6 Change creates fear of failure. 5 The purpose of the change is unclear. 4 The change means that they will lose something they personally value.

2

Finding The Power Within: November 2011

http://marisareyesjohnson.blogspot.com/2011_11_01_archive.html

Finding The Power Within. Wednesday, November 23, 2011. Where else would you find a holiday where the tradition itself is EATING? Now perhaps you decide not to limit yourself. What are you willing to commit to in the days that follow? Will you do a mini-detox for the following days? Are you willing to hit the workouts extra hard to compensate for those poor food choices? In order to avoid the "holiday gain" you will need to take some action to rectify this situation. Willpower and Self Talk. Instead of g...

3

Finding The Power Within: Lifestyle Coaching

http://marisareyesjohnson.blogspot.com/2011/09/lifestyle-coaching.html

Finding The Power Within. Thursday, September 15, 2011. What are clients saying about working with a Certified Transitions Lifestyle Coach? Dee, age 69: I wanted to get control of my diabetes. I was in denial that I had Type II diabetes. I had watched my friends for a year, who were doing Transitions Lifestyle System and wanted to improve my health. My coach and support group were great! My doctor was amazed and so was I! I would recommend Transitions because it works! Alicia, age 31: My coach helped wit...

4

Finding The Power Within: The Mid-Day Slump

http://marisareyesjohnson.blogspot.com/2011/09/mid-day-slump.html

Finding The Power Within. Wednesday, September 7, 2011. Do you lose steam in the late afternoon and feel the overwhelming need to take a nap? Or plain Greek yogurt that. Sweeten with stevia or agave nectar and your choice of fruit or spices. Stay away from crackers, chips, granola bars, candy and sugar-sweetened beverages. They will give you a quick burst followed by a crash, making you feel even more tired than before. Snacks. blood sugar. Subscribe to: Post Comments (Atom). View my complete profile.

5

Finding The Power Within: Surviving Thanksgiving

http://marisareyesjohnson.blogspot.com/2011/11/surviving-thanksgiving.html

Finding The Power Within. Wednesday, November 23, 2011. Where else would you find a holiday where the tradition itself is EATING? Now perhaps you decide not to limit yourself. What are you willing to commit to in the days that follow? Will you do a mini-detox for the following days? Are you willing to hit the workouts extra hard to compensate for those poor food choices? In order to avoid the "holiday gain" you will need to take some action to rectify this situation. Willpower and Self Talk. Instead of g...

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Finding The Power Within

Finding The Power Within. Wednesday, April 18, 2012. Why We Resist Change. Why is it that in the face of an overwhelming need to make changes, we resist? Here's the top ten reasons why people resist change. 10 They're too satisfied with the way things are. 9 It creates fear of the unknown. 8 Their normal routine is disrupted. 7 The change wasn't their idea. 6 Change creates fear of failure. 5 The purpose of the change is unclear. 4 The change means that they will lose something they personally value.

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