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That Gormandizer Man

May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. 1) Intervals: Negative in the short term, positive in the long term. Those weeks when youre...

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That Gormandizer Man | markhadfield.typepad.com Reviews

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May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. 1) Intervals: Negative in the short term, positive in the long term. Those weeks when youre...

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That Gormandizer Man | markhadfield.typepad.com Reviews

https://markhadfield.typepad.com

May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. 1) Intervals: Negative in the short term, positive in the long term. Those weeks when youre...

INTERNAL PAGES

markhadfield.typepad.com

1

That Gormandizer Man: The Second Interest Layer

http://markhadfield.typepad.com/that_gormandizer_man/2012/05/the-second-interest-layer.html

Laquo; Lovely little bit of UX. May 02, 2012. The Second Interest Layer. I've recently bought a book I used to own when I was younger. I used to really enjoy looking at it. It has some great illustrations in it, and highlights key moments in football to exemplify coaching techniques. Great pieces of play like the amazing save Gordon Banks makes against Pele:. Aren't those illustrations amazing? But now the world is different. And pretty much everything is at my fingertips. The other day I remembered this...

2

That Gormandizer Man: SXSW: Feel what you see

http://markhadfield.typepad.com/that_gormandizer_man/2013/03/sxsw-feel-what-you-see.html

Laquo; SXSW 2013: Conscious Capitalism. SXSW: Learn from the cats ». March 15, 2013. SXSW: Feel what you see. I penned a few posts on the work Realtime Man. 0160;blog whilst in SXSW recently. I thought Id repost here in case you missed them. This one is about touch technology. For thousands of years humans have dreamt of having superhuman powers. From Greek mythology to cyborgs. 0160;are early enhancements to human ability. Revel: Enhancing Tactile Perception. Using the natural electrical properties of ...

3

That Gormandizer Man: Food and Drink

http://markhadfield.typepad.com/that_gormandizer_man/food_and_drink

June 08, 2010. I visited the inaugural Stoke Newington Literary Festival. Over the weekend. It was great - some great speakers; great debates; great venues; great topics. One of the events I attended was this one:. Eat Your Words: Niki Segnit. It was bloody brilliant. For lots of different reasons. Im a Pete Brown fan and have read a couple of. So it was great to finally meet him and hear what he had to say about the difficulty of explaining how things taste - beer specifically for him. Now, for the outs...

4

That Gormandizer Man: Planners need Intervals

http://markhadfield.typepad.com/that_gormandizer_man/2013/05/planners-need-intervals.html

Laquo; SXSW: Learn from the cats. May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. Those weeks when youre under the cosh and youre in and ou...

5

That Gormandizer Man

http://markhadfield.typepad.com/that_gormandizer_man

May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. 1) Intervals: Negative in the short term, positive in the long term. Those weeks when youre...

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BORING THANKS | Boring 2011

https://boring2010.wordpress.com/2010/12/13/boring-thanks

A boring conference taking place in London. Boring 2010 is taking part on December 11th in London. A series of people will talk about boring things to a roomful of people. If you want to get involved, write about it, send us free stuff, give us money, or help out in anyway, email me here. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Laquo; BORING DETAILS. 124; BORING NEWS. The speakers were all fantastic, thank you all so much. 124; RSS feed. 124; Trackback URL. Absolu...

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Planner no prefix: October 2008

http://sarahrabia.blogspot.com/2008_10_01_archive.html

Digital notebook of trends, insights and cultural musings. Friday, 31 October 2008. Why I love Gen Y. I just interviewed Penny Power, founder of Ecademy. The business networking site (what a superhero-style name! I think this is such a striking and rather lovely example of how distinctive Gen Y's attitudes are towards work, collaboration, and sharing than previous generations. Tuesday, 28 October 2008. Here's a few snippets from the final draft:. In the emerging Fantasy Age, storytelling is the new curre...

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August | 2009 | Something for the Weekend

https://mother5aday.wordpress.com/2009/08

Something for the Weekend. Archive for August, 2009. Laquo; Older Entries. Posted in One to Ponder. On August 27, 2009 by Something for the Weekend. The Brazilian conservation group SOS Mata Atlantica. Has an unusual strategy for saving the planet: peeing in the shower. According to their research, if a household avoided just one toilet flush a day, it would save 12 litres, or 4,380 litres per year. Save the Atlantic Rainforest! Weeing in the shower – we want everyone to do it! In a similar vein, an ad b...

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markhadfield.typepad.com

That Gormandizer Man

May 15, 2013. Im back into my running training to prepare for a few runs in the summer and the annual Amsterdam Half Marathon. Its the 5th anniversary of me and some friends going over so Im hoping to follow up last years PB with another this year.). As part of this training, there are a bunch of different kinds of runs Im doing. One of these is Interval runs. Last night I ran 6 x 800m threshold. And this is why:. 1) Intervals: Negative in the short term, positive in the long term. Those weeks when youre...

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