markostach.com

Mark Ostach – Digital Health Expert

A sought after speaker on the Psychology of Technology, Mark teaches you how to defeat distractions so you can connect with purpose. Sick of constantly checking your phone? Find yourself scrolling through Facebook only to see disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time? In Mark’s uplifting talk, he’ll explore how your devices impact your mind, body, & spirit. And offer ways to improve your digital health. Clips from Mark’s Keynote.

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MyMentalSpace LLC

Mark Ostach

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Roy●●●Oak , Michigan, 48073

United States

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ma●●●●●●●●@yahoo.com

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MyMentalSpace LLC

Mark Ostach

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Roy●●●Oak , Michigan, 48073

United States

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ma●●●●●●●●@yahoo.com

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Mark Ostach – Digital Health Expert | markostach.com Reviews

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A sought after speaker on the Psychology of Technology, Mark teaches you how to defeat distractions so you can connect with purpose. Sick of constantly checking your phone? Find yourself scrolling through Facebook only to see disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time? In Mark’s uplifting talk, he’ll explore how your devices impact your mind, body, & spirit. And offer ways to improve your digital health. Clips from Mark’s Keynote.

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Mark Ostach – Digital Health Expert | markostach.com Reviews

https://markostach.com

A sought after speaker on the Psychology of Technology, Mark teaches you how to defeat distractions so you can connect with purpose. Sick of constantly checking your phone? Find yourself scrolling through Facebook only to see disturbing images and tragic news? Tried to enjoy a dinner with friends who stared at their screens the whole time? In Mark’s uplifting talk, he’ll explore how your devices impact your mind, body, & spirit. And offer ways to improve your digital health. Clips from Mark’s Keynote.

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markostach.com

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Professional – Mark Ostach

http://markostach.com/professional

I’ve learned a lot of valuable lessons along my professional journey. I’d welcome the opportunity to help you in the areas below. Strategy & Planning. Content Creation & Management. Web Design and Development. Measurement & Analytics. Denison Culture Assessment Facilitation. Retention and Attraction Programs. Wellness Programs and Resources. Strategy & Planning. Agile Project Management Training. Requirements Gathering and Definition. Recruiting and Hiring Technical Resources. Web Design and Development.

2

Blog – Mark Ostach

http://markostach.com/blog

I’m constantly thinking about how to balance technology consumption in our connected world. I frequently speak at conferences, schools, churches and Fortune 500 employers on ways to prevent burnout from technology use. I’ve created educational programs, time management products. To help balance technology consumption. My mission is to teach people about digital health so they can stay focused on their goals and aspirations. Do you suffer from PTSD – Post Traumatic Scroll Disorder? Become the new norm?

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Let’s Connect – Mark Ostach

http://markostach.com/lets-connect

Book Mark for Your Next Event! Mark has been compulsively checking his phone for over a decade. He finally mustered up the courage to do something about it. A man of many interests and a wellspring of energy, he is on a mission to teach people healthy digital habits. Mark holds degrees in neuroscience, psychology, technology, and even had a short stint at massage therapy school. He is determined to remind the world that human touch is the most powerful connection we have.

4

Personal – Mark Ostach

http://markostach.com/personal

My goal is to be able to have the fruits of my labor allow me to provide my family, community and those in need with support and encouragement. I have a beautiful wife, 2 dogs, 2 cats. And a brand new baby boy! What more could one ask for? I’ve learned that each day presents a new gift to open. Having the chance to share in the joy with the people that matter most is what life is all about. I’m learning many lessons on work life balance and hope to find contentment. 038; Akhil, from India. Its call I Do .

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