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markrichardsmassage | Massage, Nutrition and More!Massage, Nutrition and More!
http://markrichardsmassage.wordpress.com/
Massage, Nutrition and More!
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markrichardsmassage | Massage, Nutrition and More! | markrichardsmassage.wordpress.com Reviews
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Massage, Nutrition and More!
markrichardsmassage.wordpress.com
January | 2015 | markrichardsmassage
https://markrichardsmassage.wordpress.com/2015/01
Massage, Nutrition and More! Monthly Archives: January 2015. January 17, 2015. Exercises to Keep a Healthy Back. Back pain is probably the most common complaint I receive from my clients. While its great to get a massage to treat chronic back pain, there are some simple exercises that you can incorporate into your daily routine to alleviate symptoms and strengthen your back. Check out these 5 videos HERE. To speed your way to a healthier back and don’t forget to schedule that much needed massage! Where t...
March | 2015 | markrichardsmassage
https://markrichardsmassage.wordpress.com/2015/03
Massage, Nutrition and More! Monthly Archives: March 2015. March 16, 2015. Hunger vs. Thirst. Sometimes we mistake hunger for thirst. This can often lead to taking in unnecessary calories each day. Here are some simple ways to determine if you are actually hungry:. Your stomach is grumbling and you are experiencing that empty feeling, when was the last time you had something to eat? How about when you eat and eat and can’t seem to feel full? March 16, 2015. Can You Prevent Dementia Through Nutrition?
Walking in High Heels for a Great Cause! | markrichardsmassage
https://markrichardsmassage.wordpress.com/2015/04/17/walking-in-high-heels-for-a-great-cause
Massage, Nutrition and More! April 17, 2015. Walking in High Heels for a Great Cause! This year on May 3. I am planning to walk a mile in her shoes for the WEAVE. Inc charity here in Sacramento. This international event, in its 5. Year, raises awareness about the serious causes and effects of sexualized violence in our community and throughout the world. Click Here to Make Your Donation! This entry was posted in Personal Message. Leave a Reply Cancel reply. Enter your comment here. Create a free website ...
A Massage for Rabbits? | markrichardsmassage
https://markrichardsmassage.wordpress.com/2015/06/18/a-massage-for-rabbits
Massage, Nutrition and More! June 18, 2015. A Massage for Rabbits? Believe it or not, there is an ongoing study of the effects of Swedish massage on rabbits. The Ohio State University study, even though considered wasteful, is yielding some decent research on how our muscles benefit from Swedish massage. “We found if damaged muscle is massaged right away – for 15 minutes – there is a 20 to 40 percent chance of recovery.”. READ THE FULL ARTICLE HERE. This entry was posted in General Health.
June | 2015 | markrichardsmassage
https://markrichardsmassage.wordpress.com/2015/06
Massage, Nutrition and More! Monthly Archives: June 2015. June 18, 2015. Do You Have “Text Neck”? As we go through life, we experience many aches and pains. Of course, in the medical community, we’ve got names for every condition! In this article I’d like to discuss “Forward Head Posture (or Syndrome)”, affectionately dubbed “Text Neck”. Thanks to today’s technology, this condition affects more and more young people every day. For many people, this can be as much as 80% of your waking day! June 18, 2015.
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What People Are Saying. Now Available on Kindle. This book raises the standard for doing business now and in the future. An important piece of work with a valuable message.". W Berry Fowler Founder of Sylvan Learning Centers. One of the best autobiographical business books I have ever read.". Kathleen Dowdell Reader Views. Christine Ervin First President and CEO, U.S. Green Building Council. A beautiful story of heroism and triumph, in business and humanity.". Caryl M. Stern. President and CEO,.
Mark Richards, Composer
Welcome to the website of Toronto-based Canadian composer Mark Richards. Check here regularly for the latest news, upcoming performances, audio samples, and more. Commission for New Children s Opera. After the successes of his Hamlet. Richards continues to be active in the operatic realm, and has been commissioned by Off Centre Music Salon. Audio Samples from New Works. Hear live excerpts from two of Richards latest works, The Green Oasis. A work for piano duet celebrating the birth of Frédéric Chopin in...
Mark Richards DJ Entertainment
Filed under: — Mark @ 11:51 am. Now serving Buffalo and Western New York! Yes it’s me, the guy you hear mornings on Kix Country. Mark Richards. I’ve delivered on hundreds of parties throughout New York State. This is my 3rd decade hosting events. How did I last for so long? Please call or e-mail me with ANY questions:. 315) 404-6918 markrichardsdj@gmail.com. Mark Richards DJ Entertainment. Sorry, the comment form is closed at this time. Podcast powered by podPress v8.8.10.13.
Mark Richards Gallery | Whistler, BC | West Coast Fine ArtMark Richards Gallery
Pure joy is one way of describing skiing fresh powder on a blue bird day. This is the view from Blackcomb's 7th Heaven alpine meadows with Whistler Mountain in the background.
Racine Defense Lawyers | Mark D. Richards S.C.
Overview and Practice Areas. Harassment Injunctions and Restraining Orders. 25 years of Experience. Mark D. Richards. Brian P. Dimmer. Ignition Interlock Device (IID) FAQs. If (slide.HasValue("image") {. 30 years of experience. If (slide.HasValue("image") {. If (slide.HasValue("image") {. Our firm accepts both Visa and Mastercard credit cards, checks, and cash. Each case is unique, so we will discuss fee agreements during our free initial consultation. Call now at 262-632-2200 to schedule! Wisconsin v...
markrichardsmassage.wordpress.com
markrichardsmassage | Massage, Nutrition and More!
Massage, Nutrition and More! March 15, 2018. May the Luck of the Irish be With You! Happy St. Patrick’s Day! To capture a little luck and good fortune,. Text “LUCK” to (916) 620-5003. To receive $10 off your next massage! Offer ends March 17th, 2018). Posted in Personal Message. March 15, 2018. The Science of Luck. Do you believe in luck? We all have our superstitions, but does luck really exist or do we make our own positive circumstances? Posted in General Health. March 15, 2018. March 15, 2018. For pe...
Mark Richards Music
| Mark Richardson
Zen & Now. My personal web page, which complements my new book,. Canada’s Road: A Journey on the Trans-Canada Highway from St. John’s to Victoria. It’s available at bookstores everywhere, as well as Walmart and some other stores, but if you prefer to shop online, just click the logos on the right of this page. If you’re looking for my first book,. Zen and Now On the trail of Robert Pirsig and the art of motorcycle maintenance. Then head on over to my Zen and Now website. Lemon-Aid with Lorraine Sommerfeld.
Mark Richardson | Photography Portfolio
Combining the best of traditional and contemporary wedding photography. As a wedding photographer I'm conscious that the wedding photos will be passed down through the generations. Rather than playing to the latest trends that can quickly seem dated, my wedding photography sticks to natural colours and processing. I'm confident that my skills as a wedding photographer will allow me to tell the story of your wedding without gimmicks. Biggest compliment as a wedding photographer? File get contents() [ func...
markrichardson.info
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Mark Richardson
Considering youve become somewhat of a Fixed: Content evangelist, have you ever reevaluated your thoughts on E Luxo So? To me, Mi Media Nanjara through Fixed: Content as a trio form a pretty classic and consistent execution of low-key, non drone-based ambient music. Moment That Very Briefly Seemed Heavy With Significance. I’m Mark,” and he said “Danny.“. And tagged with: writing. This one has been killing me. “We do not know where you go/In the night. And tagged with: bill callahan. Remember is The Great...
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