markspbr.blogspot.com

Mark Smith's Paddy Buckley Round Blog

An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? This blog will answer that question as it chronicles my build up to and completion of the Paddy Buckley Round in 2009. As with the BGR blog, this is a record of the training, progress, feelings and moods as well as what tune will not leave my head this week during the climbs. It's going to be quite a journey into the depths of Snowdonia...

http://markspbr.blogspot.com/

OVERVIEW OF markspbr.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

15

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR MARKSPBR.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 12 reviews

5 star

4

4 star

6

3 star

1

2 star

0

1 star

1

Hey there! Start your review of markspbr.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT MARKSPBR.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

15

SSL

EXTERNAL LINKS

0

SITE IP

172.217.12.193

LOAD TIME

0.334 sec

SCORE

6.2

PAGE TITLE

Mark Smith's Paddy Buckley Round Blog | markspbr.blogspot.com Reviews

<META> DESCRIPTION

An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? This blog will answer that question as it chronicles my build up to and completion of the Paddy Buckley Round in 2009. As with the BGR blog, this is a record of the training, progress, feelings and moods as well as what tune will not leave my head this week during the climbs. It's going to be quite a journey into the depths of Snowdonia...

<META> KEYWORDS

1 mark

2 posted by mas

3 no comments

4 last week's training

5 phew

6 this week's training

7 friday rest

8 1 comment

9 kill or cure

10 x rays

CONTENT

Page content here

KEYWORDS ON PAGE

mark,posted by mas,no comments,last week's training,phew,this week's training,friday rest,1 comment,kill or cure,x rays,arrrgh,this week's summary,tues nothing,older posts,blog archive,links,tattenhall runners,fellrunners association,site meter

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Mark Smith's Paddy Buckley Round Blog | markspbr.blogspot.com Reviews

https://markspbr.blogspot.com

An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? This blog will answer that question as it chronicles my build up to and completion of the Paddy Buckley Round in 2009. As with the BGR blog, this is a record of the training, progress, feelings and moods as well as what tune will not leave my head this week during the climbs. It's going to be quite a journey into the depths of Snowdonia...

INTERNAL PAGES

markspbr.blogspot.com

1

Mark Smith's Paddy Buckley Round Blog: 17 January - Inhalers! X-rays! Arrrgh!

http://markspbr.blogspot.com/2009/01/17-january-inhalers-x-rays-arrrgh.html

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Saturday, 17 January 2009. 17 January - Inhalers! I've got a chest infection. 4th one in a year. The doctor thinks that's worth a look so I have an x-ray booked on Tuesday and I have to use an inhaler. I;ve been so poorly. Feverish, hot and cold, tired.awful. All this out of nowhere! I was training so well. 17 January - Inhalers!

2

Mark Smith's Paddy Buckley Round Blog: December 2008

http://markspbr.blogspot.com/2008_12_01_archive.html

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Wednesday, 31 December 2008. Great way to end the year. Finally, I've managed to put a few decent runs together. It's been great, and today was the cherry on the icing on the cake - a lovely temperture invresion on my local hill Moel Famau. That groove is the first aim for 2009 - here's to that! Monday, 22 December 2008. Christma...

3

Mark Smith's Paddy Buckley Round Blog: It's not looking good....

http://markspbr.blogspot.com/2009/03/its-not-looking-good.html

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Saturday, 28 March 2009. It's not looking good. I'm just not getting the training in. It just doesn;t seem a very good time to train for a round. So, i'm going to call it off. I feel releived - a round is a wonderful but all comsuming thing. Races are different, you can build up to them over a short space of time from a decen...

4

Mark Smith's Paddy Buckley Round Blog: March 2008

http://markspbr.blogspot.com/2008_03_01_archive.html

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Monday, 31 March 2008. W/c 24 March - Should I stay or should I go? Perhaps I assumed training for a round would help me address other problems in life whereas in fact it adds to the pressure? It is quite a leap tho, from a summer BG to a winter PB. Perhaps next summer instead? Or maybe just go for it and stop being a wet blanket.

5

Mark Smith's Paddy Buckley Round Blog: April 2008

http://markspbr.blogspot.com/2008_04_01_archive.html

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Thursday, 17 April 2008. Postponement - Deutschland Beckons. It's off, at least for the time being, probably until 2009. I'm doing the Berlin Marathon in Sept 08 instead. Part of me is releived - I was finding it hard to put those big fell days in time and again, whereas road runs you can do from your house.

UPGRADE TO PREMIUM TO VIEW 10 MORE

TOTAL PAGES IN THIS WEBSITE

15

OTHER SITES

markspaven.com.au

Mark Spaven Photography - Home Page

The University of Adelaide. The University of Adelaide. Http:/ plus.google.com.

markspaving.biz

Asphalt Paving Contractor | Mark's Paving Service | Camp Hill PA

Mark's Paving and Blacktop. Commercial and Residential Stoning, Asphalt Paving, and Sealcoating for Parking Lots, Driveways, and More. Hershey Area - 717.533.4870. Camp Hill Area - 717.975.9872. Lancaster Area - 717.626.7372. Mark's Paving and Blacktop Services. Advantages of Asphalt Paving:. Economical Durable Safe Reliable Easy to Maintain Recyclable. Quality paving service to the Hershey, Camp Hill and Lancaster, PA areas for over 30 years! Your feedback means a lot to us!

markspaving.com

Marks Paving and Sealcoating Co. - West Palm Beach Florida

Welcome to Marks Paving and Sealcoating Co. Asphalt Paving and Sealcoating Applications. Proudly serving the West Palm Beach and Delray Beach area since 1999, Marks Paving specializes in all types of asphalt paving and sealcoating services. Offers complete asphalt paving and maintenance services to commercial customers throughout the Gold Coast of Florida. We have the crews, equipment and resources to handle paving projects of any size. Now to learn more about our services. Call us now for a free quote!

markspavingpa.com

Mark's Paving Lancaster, PA - Mark's Paving

Lancaster, PA Pavement Contractors. Looking to sell your home or office, or perhaps give it a new look? Increase the value of your property for less than you think with a new driveway or parking lot. Mark’s Paving provides you with over 26 years of experience in asphalt and seal coating services. Assuring you prompt and quality service. Get to know Mark’s Paving:. Ndash; Driveways and parking lots for residential and commercial properties. Ndash; Liven up your existing asphalt and add a protective barrier.

markspawn.com

Mark's Jewelry & Pawn - Pawn Shop Ocala Belleview The Villages FL - Estate Jewelry, Firearms Dealer, Coin Shop

5716 S Abshier Blvd. Belleview, FL 34420. 729 NW 10th Street. Ocala, FL 34475. 1808 NW Pine Ave. Ocala, FL 34475. Mark's Jewelry and Pawn is a local family owned and operated. Business. We provide a clean and inviting environment where people can get collateralized loans. And find top quality products at a great value. Every day. There is something for everyone! Bull; Buy top quality products at low, bargain prices. Bull; Sell your items and get cash today.

markspbr.blogspot.com

Mark Smith's Paddy Buckley Round Blog

Mark Smith's Paddy Buckley Round Blog. An average fellrunner growing in confidence after the Bob Graham Round, or a mid-packer pushing his luck by attempting greater challenges? Saturday, 28 March 2009. It's not looking good. I'm just not getting the training in. It just doesn;t seem a very good time to train for a round. So, i'm going to call it off. I feel releived - a round is a wonderful but all comsuming thing. Races are different, you can build up to them over a short space of time from a decen...

markspch.com

Home | Marks Personal Care Home

Skip to main content. Marks Personal Care Home. Where everyone is family. Marks Personal Care Home is a family run home that has highly qualified staff and pays attention to detail for each individual. The residence works well for the person who needs some assistance, but does not require ongoing medical care.

markspch.net

Marks Personal Care Home - Home

Marks Personal Care Home. Welcome to Marks Personal Care Home. Marks PCH is a family run home that has highly qualified staff and pays attention to detail for each individual. The residence works well for the person who needs some assistance, but does not require ongoing medical care. We have developed a program dedicated to caregiving by promoting independence and preserving the dignity of residents. Residents enjoy a high quality of life with a variety of activities and assistance with daily needs.

markspcrepair.com

Website is under construction

Please login to see website.

markspcrepairs.com

Marks PC Repairs

markspcservices.com

Mark's Quality PC Services

Mark's Quality PC Services. Whether it's old . . . I can build your new PC . . . Upgrade your existing computer . . . Or repair what's broken. I can even install new software. Little more modern &. Services include software installation or removal, clean Windows viruses or help you convert to Linux. For quotes or consultation. General questions and advice are free. Serving Orange County, California. And nearby areas of Los Angeles, Riverside,. San Diego and San Bernardino Counties.