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l4f.com.au

Throwing a Punch - From Powder Puff to Power! | Live 4 Fitness - Personal Training and Fitness. Brisbane, Northside Brisbane & Sunshine Coast, Queensland.

http://www.l4f.com.au/2013/04/throwing-a-punch-from-powder-puff-to-power

Throwing a Punch From Powder Puff to Power! Monday, April 1st, 2013. By Matt Bushell. Have you ever lined up opposite someone relatively small or slight in a boxing class and been surprised by how much power they have in their punches? Where does this power come from and how can we all learn to punch above our weight-class? Strength and speed will always have an effect on punching power, however there is a lot to be said for correct technique. Foot position and Grounding. In order to make the most out of...

l4f.com.au

Training Tips | Live 4 Fitness - Personal Training and Fitness. Brisbane, Northside Brisbane & Sunshine Coast, Queensland.

http://www.l4f.com.au/category/training-tips

The Art of Catching a Punch. Monday, April 1st, 2013. If you’ve been to boxing classes. Before, you’ll know the ability of the pad holder can make or break a good session. The holding of focus pads and catching of punches can be considered an art within itself and requires just as much practice as punching to develop timing, fluidity, comfort and safety. Ensuring safety through correct technique is as important to the pad holder as it is to the boxer. Throwing a Punch From Powder Puff to Power! Boxing fo...

l4f.com.au

The Art of Catching a Punch | Live 4 Fitness - Personal Training and Fitness. Brisbane, Northside Brisbane & Sunshine Coast, Queensland.

http://www.l4f.com.au/2013/04/the-art-of-catching-a-punch

The Art of Catching a Punch. Monday, April 1st, 2013. By Matt Bushell. If you’ve been to boxing classes. Before, you’ll know the ability of the pad holder can make or break a good session. The holding of focus pads and catching of punches can be considered an art within itself and requires just as much practice as punching to develop timing, fluidity, comfort and safety. Ensuring safety through correct technique is as important to the pad holder as it is to the boxer. After deciding to follow his passion...

l4f.com.au

About | Live 4 Fitness - Personal Training and Fitness. Brisbane, Northside Brisbane & Sunshine Coast, Queensland.

http://www.l4f.com.au/about

Live4Fitness focuses on consistently challenging, interesting and effective workouts! Offers Mobile and Private Studio Personal Training, Small Group Personal Training and Fitness classes in both Brisbane and Sunshine Coast regions. We believe you should enjoy, learn to enjoy, or at the very least, enjoy the challenge exercise presents to you in achieving your goals! We like our training to improve quality of life by delivering it in a relaxed and down to earth training manner. If you are committed to ma...

probooks.com.au

Resources – Probooks

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To help your business. Listed below are a range of resources to help your business with its bookkeeping:. MYOB offers business management solutions that help you operate your business more efficiently. Using MYOB allows you to simplify your accounting, payroll, tax solutions and more. Login to my.MYOB. Login to MYOB Live Accounts. Quickbooks is online accounting software that gives you the tools you need to effectively run your business. Login to QuickBooks Online. News & Articles. News & Articles.

morningstarconsultancy.com

What We Do - Morningstar Consultancy - Strategic Marketing Services - Brisbane, Queensland.

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To round out Morningstar’s service offering, we are tapped into a network of top notch independent professionals who excel in their chosen fields. Morningstar can provide, facilitate or refer directly (as is most appropriate) across a wider range of services such as:. Follow us on Twitter.

ghfs.com.au

About Us – Greg Hearn Financial Solutions |

http://www.ghfs.com.au/about-us

Plant & Equipment. Greg Hearn Financial Solutions is a financial lending practice based in Sutherland,. With a wealth of experience in the world of finance and lending, we will go out of our way to help you get the loan that matches your requirements and circumstances, regardless of the size and complexity of your finance requirements. So when you need financial solutions for your business, rely on an expert. Give us a call or drop in and see us today. Our team is led by Principal Greg Hearn, an award wi...

ghfs.com.au

Client Area – Greg Hearn Financial Solutions |

http://www.ghfs.com.au/client-area

Plant & Equipment. Here are a collection of resources for download. If you would like access to this content, please contact us. Our local team have years of experience in the financial services industry. We are confident that our technical and administrative financial knowledge will enables us to find the solution that best fits you. Give us a call or drop in and see us today. Phone (02) 8536 9888. Suite 6, 852-854 Old Princess Hwy. Sutherland, NSW, 2232, Australia. 2016 Greg Hearn Financial Solutions.