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marshasendar.com

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

Your health is your most valuable asset. Learn how to protect it and enjoy lifelong vitality.

http://www.marshasendar.com/

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Marsha Sendar

Marsha Sendar

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Co●●ti , CA, 94931

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Marsha Sendar

Marsha Sendar

11 Gre●●●●●●f Lane

Co●●ti , CA, 94931

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1.70●●●●2090
ms●●●●●@yahoo.com

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Marsha Sendar :: Nutrition Consultant :: Physical Therapist | marshasendar.com Reviews
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Your health is your most valuable asset. Learn how to protect it and enjoy lifelong vitality.
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1 Marsha Sendar
2 Physical Therapy
3 Nutrition Conultant
4 Nutritionist
5 Sonoma County Nutritionist
6 Physical Therapist
7 Healty Excercise
8 Stress Management
9 Vital Health
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nutrition,healthy exercise,and stress management,nutrition services,stress management,physical therapy,aston patterning,classes,about marsha,client comments,contact and location,newsletter archives
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Marsha Sendar :: Nutrition Consultant :: Physical Therapist | marshasendar.com Reviews

https://marshasendar.com

Your health is your most valuable asset. Learn how to protect it and enjoy lifelong vitality.

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1

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

http://www.marshasendar.com/healthy-exercise.html

Marsha Sendar Healthy Exercise. Just as we learn to do many other things in our lives, we can learn how to exercise in order to experience lifelong fitness. I can help you create a personalized exercise program that fits your current requirements and improves and maintains your cardiovascular fitness, core strength, muscle tone, joint health, hormone balance, and optimal weight throughout your life. Live Healthy - Be Happy".

2

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

http://www.marshasendar.com/aston-patterning.html

Marsha Sendar Aston Patterning. Ston-Patterning is a comprehensive and practical approach to changing postural and movement patterns that are creating pain or preventing you from functioning at your best. The tools of Aston-Patterning can be applied to:. Rehabilitating from an injury. Achieving peak performance in recreational activities and sports. Maintaining optimal fitness throughout life. Your Aston-Patterning session may include the following activities:. Aston ergonomics will educate you in ways t...

3

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

http://www.marshasendar.com/comments.html

Marsha Sendar Client Comments. 8220;Marsha Sendar has been a godsend in my life! I have always been fairly health conscious, yet I took my good health somewhat for granted. As I've aged, and various health conditions have appeared, I realized that I needed to be much more proactive and to do everything I can to take good care of myself. She has guided me through preparing for international travel, surgery pre-operative preparation and post-operative recovery, and a variety of ailments. Craig, age 61.

4

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

http://www.marshasendar.com/physical-therapy.html

Marsha Sendar Physical Therapy. Do you feel limited in your ability to exercise, garden, or engage in other activities that you enjoy? Have you had injuries that have resulted in pain or restricted mobility? Do you experience discomfort as a result of the postures or movements that you regularly perform as part of your work, activities of daily living, or exercise program? What Makes My Physical Therapy Practice Different? Your current and past work and recreational activities. My intention is to support...

5

Marsha Sendar :: Nutrition Consultant :: Physical Therapist

http://www.marshasendar.com/classes.html

March May 2014 / September November 2014. Rebuild and Renew: Creating a Healthy Lifestyle after Cancer. Classes include the following modalities:. Core strengthening and balance training. Cooking classes that focus on the development of kitchen skills that promote efficiency; demonstrate how to prepare health-promoting foods with anti-cancer properties; and provide inspiration. Recipes provided. Farmers Market or grocery store tour. June 12, 19, and 26, 2014. August 13, 20, and 27, 2014. Is a three week ...

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