marshthlete.blogspot.com

Marshthlete

Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

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Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

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9 saturday

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Marshthlete | marshthlete.blogspot.com Reviews

https://marshthlete.blogspot.com

Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

INTERNAL PAGES

marshthlete.blogspot.com

1

Marshthlete: Ironman Florida 2012

http://marshthlete.blogspot.com/2012/11/ironman-florida-2012.html

Thursday, November 8, 2012. How I Got Into Triathlon. My cousin Tommy with our little girls (Emma and. Maddie) at the family reunion in Townsend, TN 2002. HiWAAY Sprint 2006. Just realized I wore my bib on the swim :-/. 2012 Ironman Florida (15:56:11). For this year's race, I'll just say I decided to incorporate a lot of bad decisions into my preparation and race. This is what it feels like to try to explain an Ironman. That evening we met up at Pineapples Willy's with Shawn and his family. We talked...

2

Marshthlete: Swampers 5k

http://marshthlete.blogspot.com/2013/04/swampers-5k.html

Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

3

Marshthlete: April 2013

http://marshthlete.blogspot.com/2013_04_01_archive.html

Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

4

Marshthlete: November 2012

http://marshthlete.blogspot.com/2012_11_01_archive.html

Thursday, November 8, 2012. How I Got Into Triathlon. My cousin Tommy with our little girls (Emma and. Maddie) at the family reunion in Townsend, TN 2002. HiWAAY Sprint 2006. Just realized I wore my bib on the swim :-/. 2012 Ironman Florida (15:56:11). For this year's race, I'll just say I decided to incorporate a lot of bad decisions into my preparation and race. This is what it feels like to try to explain an Ironman. That evening we met up at Pineapples Willy's with Shawn and his family. We talked...

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twobordens.blogspot.com

Two Bordens: 2013 Gulf Coast Triathlon

http://twobordens.blogspot.com/2013/05/2013-gulf-coast-triathlon.html

Monday, May 20, 2013. 2013 Gulf Coast Triathlon. Best view in PCB! My workouts leading up to the 2013 Gulf Coast Triathlon. In Panama City Beach, Fl had been rocking. I trend through phases of peaks and valleys in training. And I was just off a really strong last couple of weeks. Unfortunately, that meant I was heading into the valley. Typically that zaps my confidence, but I've learned to trust the Accelerate3. Protocol and just ride the waves. Sure enough, by race day I was chomping at the bit. I've ma...

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Tuesday, April 30, 2013. I'm a new man. I LOVE running. If you knew me in my previous life of Ironman training, you'd know that I simply endured running back then. What has turned me around? I got fed up with inconsistent results, injuries, and I received a lot of encouragement from my friends. Those guys never give up on me! The Build Up to Swampers (April 27). About five weeks out from Swampers 5k. I asked my friend, Chris Borden ( http:/ twobordens.blogspot.com/. Trail run and the Pensacola Marathon.

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