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Marvin Scott | My personal blogJanuary 31, 2017. Break Out of the Fitness Boredom! Habits, had stopped reallylistening to the music with my body, and was lacking creative energy. Having just finished our first Welcome to Nia Class, where Lesley and I discussed how to energize movements, I turned to the 9 Movement Forms to break me out of my movement stigma and reenegize my body’s conditioning. Any whew…what a discovery! 8221; Nia movements laced with jazz have a snappy, confident-feel,–expressive and peppy! Go to our All Things Nia pa...
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