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Mary Kirkham

Wednesday, May 26, 2010. What a lovely dinner we had tonight. Our hospital chef really did his thing for us. The presentation was just gorgeous! And the food was delicious- I had the salmon and I loved every bite from the salad to the dessert. So many thanks for that lovely dinner. I plan to spend the remainder of my life a lot thinner and more active than I was when this Challenge began. For that, I have to thank the program and everyone who had anything to do with it. Monday, May 24, 2010. And my son, ...

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Mary Kirkham | marykirkham.blogspot.com Reviews
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Wednesday, May 26, 2010. What a lovely dinner we had tonight. Our hospital chef really did his thing for us. The presentation was just gorgeous! And the food was delicious- I had the salmon and I loved every bite from the salad to the dessert. So many thanks for that lovely dinner. I plan to spend the remainder of my life a lot thinner and more active than I was when this Challenge began. For that, I have to thank the program and everyone who had anything to do with it. Monday, May 24, 2010. And my son, ...
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Mary Kirkham | marykirkham.blogspot.com Reviews

https://marykirkham.blogspot.com

Wednesday, May 26, 2010. What a lovely dinner we had tonight. Our hospital chef really did his thing for us. The presentation was just gorgeous! And the food was delicious- I had the salmon and I loved every bite from the salad to the dessert. So many thanks for that lovely dinner. I plan to spend the remainder of my life a lot thinner and more active than I was when this Challenge began. For that, I have to thank the program and everyone who had anything to do with it. Monday, May 24, 2010. And my son, ...

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1

Mary Kirkham: Scales in rebellion

http://www.marykirkham.blogspot.com/2010/05/scales-in-rebellion.html

Sunday, May 2, 2010. Just check out all the samples at Costco, have a few goodies with the grandchildren, eat their left over pancakes, eat those potatoes I fixed my husband that he didn't want, etc., etc., etc. But believe me, I am going to boot those fat cells out somehow, someway, forever! Good luck everybody with your struggles, and, please, wish me the same. May 3, 2010 at 10:51 AM. Hang in there Mary! Subscribe to: Post Comments (Atom). View my complete profile. 100-day Heart Challenge Participants.

2

Mary Kirkham: February 2010

http://www.marykirkham.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. This week I felt more like I am getting into a routine with the food and exercise. I am starting to know what gets me in trouble with the food. Tonight I didn't plan my food, I just grazed in the kitchen as children and grandchildren stopped in. I got into the worst trouble with a granddaughter's brownies. I have to think ahead better next week. Friday, February 26, 2010. I wish that everybody who would like to do this program would be able to. I wish something like this wo...

3

Mary Kirkham: Shooting rattle snakes

http://www.marykirkham.blogspot.com/2010/05/shooting-rattle-snakes.html

Sunday, May 9, 2010. We had a great exercise class with Shan'tel on Saturday. She told us a story about a cowboy and we really worked hard riding that horse, shooting rattle snakes, bailing hay, roping cattle, milking cows, etc., and would you believe, we got a great workout. I just wish I could go faster- my run is Kendra's walk- oh well. But I now know that it is very do-able to improve, so that is my next goal- learn to run, really run. Subscribe to: Post Comments (Atom). View my complete profile.

4

Mary Kirkham: Saw Brittany today

http://www.marykirkham.blogspot.com/2010/05/saw-brittany-today.html

Tuesday, May 11, 2010. I ran into Brittany today at Costco. It was so good to see one of my new "Heart Challenge" friends in a different setting! She had her two adorable preschoolers with her. What a trooper she is to keep up with them and the Heart Challenge. Eleven days till we Race for Red! Subscribe to: Post Comments (Atom). View my complete profile. 100-day Heart Challenge Participants. I cant believe it is almost over. What a wonderf. Sadly, were at the 100th day. Final week just hours away!

5

Mary Kirkham: Fun journey

http://www.marykirkham.blogspot.com/2010/05/fun-journey.html

Sunday, May 9, 2010. I am looking forward to meeting some of our group to walk the 5K route tomorrow. I feel so lucky that I got to know so many of our group. What a fun journey this has been- I would not trade it. May 11, 2010 at 8:07 PM. Mary, I missed you on our walk but I understand that you had a very happy event going on. So nice that your son was able to come home! I enjoyed walking with your daughter and getting to know her a little bit better. :-). Subscribe to: Post Comments (Atom).

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Mary Halvorson: February 2010

http://maryhalvorson01.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. Well we haven't received a lot of guidance on what we should be eating or not eating so my personal goal has been to eat more fruits and veggies. I really love them both however they are usually not the most convenient so I tend to grab something that takes less effort to snack on. About 4 weeks ago I joined Bountiful Baskets Food Co-op. You can visit their website at www.bountifulbaskest.org. Sunday, February 14, 2010. Subscribe to: Posts (Atom). View my complete profile.

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: Last Class

http://lisahutchings.blogspot.com/2010/05/last-class.html

Friday, May 7, 2010. Today was great, it's going to be sad to not have the nutrition class to go to. We have learned so much and I enjoy the recipes everyone shares, even on the blog. After 30 minutes on the treadmill Wednesday, I hurt so bad all night Thursday, that I couldn't sleep much, from head to toe. So I guess I'll just walk now till we get this figured out. May 7, 2010 at 8:23 PM. Lisa, Dont give up! Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: April 2010

http://lisahutchings.blogspot.com/2010_04_01_archive.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. Thursday, April 22, 2010. Finally went to the gym. Tuesday, April 13, 2010. Monday, April 12, 2010. I got 20 minutes on each of the three machines, not what I started out doing, but I can do these. Friday, April 9, 2010. So I'...

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: Life Continues

http://lisahutchings.blogspot.com/2010/05/life-continues.html

Thursday, May 27, 2010. I still am careful what I eat and will stay that way. I'm so greatful for the challenge to help me see what I needed to change in my life and will stick with the eating part. I'll still walk and hopefully one day be able to get back to the gym. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K. Running out of time. Days Left of 100-day Heart Challenge.

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Lisa Hutchings: First, but not the last 5K

http://lisahutchings.blogspot.com/2010/05/first-but-not-last-5k.html

Saturday, May 22, 2010. First, but not the last 5K. It was so exciting to cross the finish line and I am determined to do other races. I'll always walk, but I use to power walk and I hope to get back to that. I'll see everyone at the weigh in early Monday morning, actually I'll be at work at 5 am so I'll have to leave for a bit. It was great to see most of us at the race and many were missed. May 22, 2010 at 9:21 PM. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: February 2010

http://lisahutchings.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. I am so upset I missed the exercise. Class Saturday morning. Brice and I worked out hard Friday night and Saturday morning I was so weak that I knew if I went to class, not only would I not have the strength. I would be weak all day long. I don't have those days a lot. Otherwise I am having fun figuring. And actually feel comfortable after my meals. I really enjoy my workouts also, it's been a challenge for myself to go after work each day and go alone, I miss my partner. For d...

lisahutchings.blogspot.com lisahutchings.blogspot.com

Lisa Hutchings: Exercise Class

http://lisahutchings.blogspot.com/2010/04/exercise-class.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. April 27, 2010 at 5:49 AM. Subscribe to: Post Comments (Atom). View my complete profile. Finally went to the gym. Missed Nutrition Class :(. Days Left of 100-day Heart Challenge.

dennismurray02.blogspot.com dennismurray02.blogspot.com

Dennis Murray: February 2010

http://dennismurray02.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. I had a rough start to the program, but I am ready to jump in and get started. I look forward to getting out and exercising and eating a better diet. I have worked in restaurants most of my life and have been trained in all the ways to make people want to eat more. Eating less is going to be a challenge, and especially eating healthy. Subscribe to: Posts (Atom). View my complete profile. 100-day Heart Challenge Participants. I had a rough start to the program, but I am ready.

ericvorlage.blogspot.com ericvorlage.blogspot.com

Eric Vorlage: I see you!

http://ericvorlage.blogspot.com/2010/05/i-see-you.html

Wednesday, May 5, 2010. I see you in the Gym, great to see you Lisa, I know how tough that was for you to beat the treadmill monster! Hope you feel better! Dennis and Marlene, Lana, Christy, Brittney, I see you all the time, Brenda, Michelle, Aunt Betty, Jeff and Christy, Bonnie and Mary. You've been seen too. Now Mary and Kendra, Ali and MAtt.you guys are on a dififferent schedule. SO I rarely see you, but my informants tell me you're there.Brice, works out in SLC. Take care and.See you in the gym!

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Wednesday, May 26, 2010. What a lovely dinner we had tonight. Our hospital chef really did his thing for us. The presentation was just gorgeous! And the food was delicious- I had the salmon and I loved every bite from the salad to the dessert. So many thanks for that lovely dinner. I plan to spend the remainder of my life a lot thinner and more active than I was when this Challenge began. For that, I have to thank the program and everyone who had anything to do with it. Monday, May 24, 2010. And my son, ...

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