MARYLANDDUATHLON.COM
Maryland Duathlon - July 14 & 15, 2018Olympic, Sprint & Youth - Whether you’re a seasoned duathlete or a first timer, the Maryland Duathlon is the race for you.
http://www.marylandduathlon.com/
Olympic, Sprint & Youth - Whether you’re a seasoned duathlete or a first timer, the Maryland Duathlon is the race for you.
http://www.marylandduathlon.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
0.4 seconds
16x16
Danny Serpico
7531 We●●●●●●●orn Way
Un●● E
Col●●●bia , Maryland, 21046
United States
View this contact
Danny Serpico
7531 We●●●●●●●orn Way
Un●● E
Col●●●bia , Maryland, 21046
United States
View this contact
Danny Serpico
7531 We●●●●●●●orn Way
Un●● E
Col●●●bia , Maryland, 21046
United States
View this contact
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Maryland Duathlon - July 14 & 15, 2018 | marylandduathlon.com Reviews
https://marylandduathlon.com
Olympic, Sprint & Youth - Whether you’re a seasoned duathlete or a first timer, the Maryland Duathlon is the race for you.
marylandduathlon.com
Sprint
https://www.marylandduathlon.com/sprinteventinfo.html
Sprint Duathlon, Saturday, July 16. Run 2 Miles Bike 13 Miles Run 2 Miles. The Maryland Sprint Duathlon is held at Western Regional Park. The park is 20 minutes from Columbia, MD at 14800 Carrs Mill Road, Woodbine, MD 21723, approximately 1 mile off Interstate 70 on Route 97. Parking On Race Day. Race Start Info - Wave Format. 7:00 AM Wave 1, Elite Men. 7:01 AM Wave 2, Elite Women. 7:03 AM Wave 3, Age Group Men. 7:05 AM Wave 4, Age Group Women. 7:07 AM Wave 5, Relay Teams (All Men, All Women, Co-ed).
Volunteer
https://www.marylandduathlon.com/volunteer.html
Not interested in doing the event but still want to participate? Rip It Events needs your help! This type of race cannot be successful with out the support of the community and family/friends of athletes. We also know that being a volunteer is hard work! Those who volunteer for this event will receive a special volunteer shirt as well as continuous recognition throughout the weekend. Opportunities to Volunteer on Saturday, July 16 and Sunday, July 17:. Packet Pick Up, 5:00 AM - 8:00 AM.
Maryland Duathlon | Olympic, Sprint, Youth
https://www.marylandduathlon.com/home.html
Maryland Duathlon Presented By Rip It Events! Whether you’re a seasoned duathlete or a first timer, the Maryland Duathlon is the race for you. We’ve designed our course to be scenic, fan-friendly and, above all, great for racing. The course is appropriate for all experience levels including first-timers. Online registration for the 2016 race will open on Tuesday, September 1, 2015 at 9:00 AM. Sprint, July 16. Youth, July 16. Olympic, July 17. 2 Mile Run 13 Mile Bike 2 Mile Run.
Youth
https://www.marylandduathlon.com/youtheventinfo.html
Youth Duathlon, Saturday, July 16. 06 Mile Run 2 Mile Bike 0.6 Mile Run. 06 Mile Run 4 Mile Bike 1.2 Mile Run. Race Start Info, Wave Format. The Youth Duathlon will start after the conclusion of the Sprint Duathlon on Saturday, July 16. Wave 1: 10:15 AM, 7 - 10 yr old Boys and Girls. Wave 2: 11:00 AM, 11 - 14 yr old Boys and Girls. Parking On Race Day. Run and Bike Course Map. The run course is relatively flat in elevation. There is one aid station offering water and Gatorade. 2 loops - 2 miles. Friday, ...
Results
https://www.marylandduathlon.com/results.html
TOTAL PAGES IN THIS WEBSITE
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races Archives - One of me
http://onlyoneheidi.com/tag/races
All of the things. July 22, 2016. Race Recap: Maryland Sprint Duathlon. July 22, 2016. Up until last Friday AM i wasn’t sure I was going to do the Maryland Sprint Duathlon. I hadn’t really trained, I’d been running 2 -4 days per week (depending on the week and the weather) and as of lately, I’ve been doing more pilates (which I’m really enjoying) but I hadn’t been on my bike since the Hagerstown Duathlon. I need to find a way to make my transitions faster. This one was a touch faster than last year, ...
Fitness Archives - One of me
http://onlyoneheidi.com/category/fitness-2
All of the things. July 28, 2016. My Favorite Home Workouts. July 28, 2016. Hubs is out of country for about a week and a half. Fitting in workouts – like running or my favorite pilates classes at the gym are difficult with near 100 degree temperatures, work, a 35-minute commute, and a 3-year-old who doesn’t enjoy the gym daycare who also has an early-ish bedtime. So time to dust off some of my favorite at home workouts. Pop pilates OR cardio beat). Another Beachbody program, but last night I did the swe...
race reports Archives - One of me
http://onlyoneheidi.com/category/fitness-2/race-reports
All of the things. July 22, 2016. Race Recap: Maryland Sprint Duathlon. July 22, 2016. Up until last Friday AM i wasn’t sure I was going to do the Maryland Sprint Duathlon. I hadn’t really trained, I’d been running 2 -4 days per week (depending on the week and the weather) and as of lately, I’ve been doing more pilates (which I’m really enjoying) but I hadn’t been on my bike since the Hagerstown Duathlon. I need to find a way to make my transitions faster. This one was a touch faster than last year, ...
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Maryland Duathlon - July 14 & 15, 2018
Maryland Duathlon Presented By Rip It Events! Whether you’re a seasoned duathlete or a first timer, the Maryland Duathlon is the race for you. We’ve designed our course to be scenic, fan-friendly and, above all, great for racing. The course is appropriate for all experience levels including first-timers. Online registration for the 2016 race will open on Tuesday, September 1, 2015 at 9:00 AM. Sprint, July 16. Youth, July 16. Olympic, July 17. 2 Mile Run 13 Mile Bike 2 Mile Run.
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