What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Yoga, the Sanskrit word meaning "Union," is a 5,000 year-old system designed to strengthen the body and nourish the spirit. Yoga is adaptable to suit individual physical needs and requirements, and is appropriate for people of all ages. Surya Namaskar - Sun Salutation.
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Masala Yoga - Ellen Pfeffer | masalayoga.com Reviews
https://masalayoga.com
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Yoga, the Sanskrit word meaning "Union," is a 5,000 year-old system designed to strengthen the body and nourish the spirit. Yoga is adaptable to suit individual physical needs and requirements, and is appropriate for people of all ages. Surya Namaskar - Sun Salutation.
masalayoga.com
Private Yoga Instruction
http://www.masalayoga.com/private.shtml
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Private customized instruction is offered as an alternative for individuals who prefer or require personalized attention. Historically, yoga was transmitted one-on-one, because this form of teaching allowed the teacher to be attentive to the student's individual needs. Therefore, the relationship between student and teacher is an essential element of yoga practice.
Masala Yoga: Workshops
http://www.masalayoga.com/workshops.shtml
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Upcoming Workshops and Events. New Workshops and Events to be announced. Mini-Retreat Workshop with Ellen Pfeffer. Reconnect to the stillness within. These quieting, heart opening Restorative Yoga retreats explores a nurturing combination of gentle movement, supported yoga postures and meditative breathing practices designed to open, soothe and calm the entire system. Friday, May 13: 6:30-9:30 pm. Scotch Plains, NJ.
Masala Yoga - Class Schedule
http://www.masalayoga.com/schedule.shtml
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Masala Yoga Class Schedule. Tuesday, Thursday and Saturday Mornings: 9:30-11:15 am. All classes are mixed-level "Masala" style, and sign-in only. To sign in, please email ellenpfeffer@hotmail.com, or call the Studio at 973-226-4455. As a courtesy to the teacher and the other students, if you have signed in for a class and cannot attend, please inform me by phone or email so that someone else may take the open mat space.
Masala Yoga: Ellen's Bio
http://www.masalayoga.com/Bio.shtml
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Ellen's Vinyasa approach uses breathing in relationship to movement and stillness as the foundation of yoga practice. She interweaves elements of active, gentle, passive and Restorative Yoga with intuitive awareness and alignment principles to create a unique and fulfilling yoga experience. In June 2004, Ellen completed a Restorative Yoga Teachers' Training with Sudha Carolyn Lundeen at Kripalu, in Lenox, MA. In May 200...
Masala Yoga: Restorative Teachers' Immersion
http://www.masalayoga.com/RestorativeTeachersTraining.shtml
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Masala Restorative Yoga Teachers' Immersion. What Participants Will Learn. Required Props and Advance Reading Requirements. What Participants Will Learn. Utilizing a wide range of props. Sequencing guidelines (Vinyasa Krama) applied to postural and breathing practices. Principles of Asana/Pratikriyasana (pose/counterpose) drawn from the Viniyoga system. Gentle breath and movement dynamics appropriate for Restorative Yoga.
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Masala Yoga - Ellen Pfeffer
What is Masala Yoga? Teachers' Enrichment Programs, Workshops and Special Events. Yoga, the Sanskrit word meaning "Union," is a 5,000 year-old system designed to strengthen the body and nourish the spirit. Yoga is adaptable to suit individual physical needs and requirements, and is appropriate for people of all ages. Surya Namaskar - Sun Salutation.
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