masonrecreation.blogspot.com

A New G-M-yoU

Friday, April 15, 2011. Slow It Down A Little. Everything is ZOOM ZOOM ZOOM, and that can have a negative effect on not only our minds but our bodies! It is important to try to remain grounded and balanced! Two of the hardest things to do .) Here are a few good reasons on why you should not only eat HEALTHY but eat SLOWER . enjoy every part of life. especially EATING! Click on the image below and once more to zoom! Friday, April 8, 2011. I don't have time to sleep! What a lazy week on my behalf! Trying t...

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A New G-M-yoU | masonrecreation.blogspot.com Reviews

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Friday, April 15, 2011. Slow It Down A Little. Everything is ZOOM ZOOM ZOOM, and that can have a negative effect on not only our minds but our bodies! It is important to try to remain grounded and balanced! Two of the hardest things to do .) Here are a few good reasons on why you should not only eat HEALTHY but eat SLOWER . enjoy every part of life. especially EATING! Click on the image below and once more to zoom! Friday, April 8, 2011. I don't have time to sleep! What a lazy week on my behalf! Trying t...

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A New G-M-yoU | masonrecreation.blogspot.com Reviews

https://masonrecreation.blogspot.com

Friday, April 15, 2011. Slow It Down A Little. Everything is ZOOM ZOOM ZOOM, and that can have a negative effect on not only our minds but our bodies! It is important to try to remain grounded and balanced! Two of the hardest things to do .) Here are a few good reasons on why you should not only eat HEALTHY but eat SLOWER . enjoy every part of life. especially EATING! Click on the image below and once more to zoom! Friday, April 8, 2011. I don't have time to sleep! What a lazy week on my behalf! Trying t...

INTERNAL PAGES

masonrecreation.blogspot.com

1

A New G-M-yoU: Push It To The Limit . . .

http://masonrecreation.blogspot.com/2011/04/push-it-to-limit.html

Friday, April 1, 2011. Push It To The Limit . . . This is NO april fools joke! Back in the gym and pushing yourself really hard? Trying to get your summer body back and ready to go? Be careful with your training . while you get kudos for your hard work, commitment, and persistant attitude. be watchful for signs of overtraining! As a stint of overtraining may put you out of commission for a few days, if not a few weeks! As always . Click on the picture once, and then once again to enlarge!

2

A New G-M-yoU: 3/6/11 - 3/13/11

http://masonrecreation.blogspot.com/2011_03_06_archive.html

Thursday, March 10, 2011. In my opinion, it is essential for a person to be concerned with their well-being at all times. There are so many things that contribute to a persons well-being and it is easy to just focus on diet and exercise . but a healthy lifestyle consists of much more! Well-being is determined by your overall state of mind, and health. It is important to not lose focus on the task at hand. it is VITAL to work towards finding balance. For what is a healthy diet without exercise? The bigges...

3

A New G-M-yoU: 3/27/11 - 4/3/11

http://masonrecreation.blogspot.com/2011_03_27_archive.html

Friday, April 1, 2011. Push It To The Limit . . . This is NO april fools joke! Back in the gym and pushing yourself really hard? Trying to get your summer body back and ready to go? Be careful with your training . while you get kudos for your hard work, commitment, and persistant attitude. be watchful for signs of overtraining! As a stint of overtraining may put you out of commission for a few days, if not a few weeks! As always . Click on the picture once, and then once again to enlarge! At the RAC ).

4

A New G-M-yoU: I don't have time to sleep!!

http://masonrecreation.blogspot.com/2011/04/i-dont-have-time-to-sleep.html

Friday, April 8, 2011. I don't have time to sleep! What a lazy week on my behalf! For that I apologize! I've been experiencing a little change in my sleep schedule over this past week. between travelling back up to boston and getting a new puppy! Sleep is not so controversial . it's pretty straight forward! I would love to leave the rec department with some ideas, that YOU the audience would love to see happen! My question to YOU is . is this something you would want to see continue?

5

A New G-M-yoU: 3/20/11 - 3/27/11

http://masonrecreation.blogspot.com/2011_03_20_archive.html

Thursday, March 24, 2011. Back in the swing of things yet? What a terrible return to Mason . the weather has been crummy! Hopefully this has not detered your continuation of hard work! Summer is fast approaching . Fiber is seen everywhere . added fiber, extra fiber . fiber bars! So what is the deal with all this fiber? Go ahead and click the picture, and once again to zoom! Waiting on some feedback and blog ideas . what ya got? Tuesday, March 22, 2011. Speed and Convienence or Health and Life? Don't forg...

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A New G-M-yoU

Friday, April 15, 2011. Slow It Down A Little. Everything is ZOOM ZOOM ZOOM, and that can have a negative effect on not only our minds but our bodies! It is important to try to remain grounded and balanced! Two of the hardest things to do .) Here are a few good reasons on why you should not only eat HEALTHY but eat SLOWER . enjoy every part of life. especially EATING! Click on the image below and once more to zoom! Friday, April 8, 2011. I don't have time to sleep! What a lazy week on my behalf! Trying t...

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