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deirdrekavanagh.com
The importance of minerals. | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/2010/12/the-importance-of-minerals
Deirdre Kavanagh, Holistic Nutritionist. The importance of minerals. Also, with modern farming methods including mass production, soil depletion caused by improperly maintaining farmland, and spraying crops with pesticides our produce has a only fraction of the minerals it should contain. Do you have high blood pressure? Also, EAT YOUR GREENS; they are an excellent source of magnesium, in which many, many people are deficient. Minerals, especially magnesium, relax the nervous system and promote restf...
deirdrekavanagh.com
Irish Times Article – March 2014 | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/2014/05/irish-times-article-march-2014
Deirdre Kavanagh, Holistic Nutritionist. Irish Times Article – March 2014. Http:/ www.irishtimes.com/life-and-style/health-family/the-hunger-game-why-mindful-eating-can-change-habits-for-life-1.1736327. This entry was posted on Thursday, May 29th, 2014 at 3:42 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed Both comments and pings are currently closed. Mindful Eating article in the Irish Examiner, Nov 2015. Irish Times Article - March 2014.
deirdrekavanagh.com
Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/site/home
Deirdre Kavanagh, Holistic Nutritionist. Health is the foundation upon which everything else is built. High energy, a toned and fit body, beautiful skin, a happy disposition. These are just some of the attributes of radiant health. Do you feel that your health is at an optimal level? Do you leap out of bed in the morning with energy and an incredible zest for life? Wonderful if you do! I regularly run Mindful Eating Workshops in Dublin and around the country. Please check out the Mindful Eating and Event...
deirdrekavanagh.com
About Deirdre Kavanagh, Holistic NIutritionist | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/site/about
Deirdre Kavanagh, Holistic Nutritionist. So, a little about me, my qualifications and the benefits of Holistic Nutrition and Mindful Eating. I have also completed a year long course in Mindful Eating for Health Care Professionals in October 2010. I have been meditating and using Mindfulness in my own life for over six years. I frequently teach mindful eating techniques during consulations to enable the client to become aware of food choices as well as physical hunger and fullness cues.
deirdrekavanagh.com
About Deirdre Kavanagh, Holistic NIutritionist | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/about
Deirdre Kavanagh, Holistic Nutritionist. So, a little about me, my qualifications and the benefits of Holistic Nutrition and Mindful Eating. I have also completed a year long course in Mindful Eating for Health Care Professionals in October 2010. I have been meditating and using Mindfulness in my own life for over six years. I frequently teach mindful eating techniques during consulations to enable the client to become aware of food choices as well as physical hunger and fullness cues.
deirdrekavanagh.com
Winter Immune Boosters | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/2011/01/winter-immune-boosters-2
Deirdre Kavanagh, Holistic Nutritionist. As I look out my window the snow is falling and people are crouching into the biting wind en route to their destination. We Irish aren’t used to this kind of weather and optimum nutrition, especially at this time of year is particularly important. Eat a variety of fruits and vegetables. I recommend a ‘rainbow diet’ to ensure you are getting the whole host of nutrients. This means eating produce of every colour of the rainbow because the different colours a...You c...
deirdrekavanagh.com
Contact details for Deirdre Kavanagh, Holistic Nutritionist | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/site/bookings
Deirdre Kavanagh, Holistic Nutritionist. Please email or phone to schedule an appointment before paying the deposit by Paypal. Thanks! Please note that there is a cancellation fee if any consultations are cancelled with less than 24hrs notice. Initial consultations take approximately one and a half hours. A full and comprehensive Dietary Prescription Plan will be emailed to you within 24 hours. This intake session covers areas such as:. Detailed analysis of your current diet and eating habits. HerFamily&...
deirdrekavanagh.com
Sunday Independent article – 3rd Feb 2013 | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/2013/02/sunday-independent-article-3rd-feb-2013-2
Deirdre Kavanagh, Holistic Nutritionist. Sunday Independent article – 3rd Feb 2013. This entry was posted on Monday, February 4th, 2013 at 10:43 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed Both comments and pings are currently closed. Mindful Eating article in the Irish Examiner, Nov 2015. HerFamily.ie on Mindful Eating, May 2015. Irish Times Article - March 2014. Sunday Independent article - 3rd Feb 2013. Aidhm massage and reiki.
deirdrekavanagh.com
Mindful Eating as a way to fight bingeing. | Deirdre Kavanagh, Holistic Nutritionist
http://deirdrekavanagh.com/2012/02/mindful-eating-as-a-way-to-fight-bingeing
Deirdre Kavanagh, Holistic Nutritionist. Mindful Eating as a way to fight bingeing. Great article taken from the New York Times – Tuesday 7th February 2012. TRY this: place a forkful of food in your mouth. It doesn’t matter what the food is, but make it something you love let’s say it’s that first nibble from three hot, fragrant, perfectly cooked ravioli. Mindful eating is not a diet, or about giving up anything at all. It’s about experiencing food more intensely especially the pleasure of it. Yo...This ...
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