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A Toast to Your Health in the Massage and Spa Wellness Zone

A Toast to Your Health in the Massage and Spa Wellness Zone. Tuesday, October 22, 2013. Essential Oils for Pain can Help you Reduce pain Naturally! Essential Oils for Pain can Help you Reduce pain Naturally! Essential oils for pain. Are effective and do not come with negative. I personally believe that essential oils for pain are even better. Than the “over the counter” pain relievers such as aspirin. And I will tell you why in this section. How do Essential Oils work as Natural Pain Relievers? Yes, birc...

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A Toast to Your Health in the Massage and Spa Wellness Zone | massagetherapywithtonyia.blogspot.com Reviews

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A Toast to Your Health in the Massage and Spa Wellness Zone. Tuesday, October 22, 2013. Essential Oils for Pain can Help you Reduce pain Naturally! Essential Oils for Pain can Help you Reduce pain Naturally! Essential oils for pain. Are effective and do not come with negative. I personally believe that essential oils for pain are even better. Than the “over the counter” pain relievers such as aspirin. And I will tell you why in this section. How do Essential Oils work as Natural Pain Relievers? Yes, birc...

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A Toast to Your Health in the Massage and Spa Wellness Zone | massagetherapywithtonyia.blogspot.com Reviews

https://massagetherapywithtonyia.blogspot.com

A Toast to Your Health in the Massage and Spa Wellness Zone. Tuesday, October 22, 2013. Essential Oils for Pain can Help you Reduce pain Naturally! Essential Oils for Pain can Help you Reduce pain Naturally! Essential oils for pain. Are effective and do not come with negative. I personally believe that essential oils for pain are even better. Than the “over the counter” pain relievers such as aspirin. And I will tell you why in this section. How do Essential Oils work as Natural Pain Relievers? Yes, birc...

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massagetherapywithtonyia.blogspot.com

1

A Toast to Your Health in the Massage and Spa Wellness Zone: May 2013

http://massagetherapywithtonyia.blogspot.com/2013_05_01_archive.html

A Toast to Your Health in the Massage and Spa Wellness Zone. Friday, May 10, 2013. Many people think of massage as a luxury, but massage is much more than a simple relaxation. The therapeutic benefits of massage continue to be studied, but research has shown it to be effective in:. Reducing anxiety and stress. Improving range of motion. Decreasing carpal tunnel symptoms. Easing labor pain and stress. Tonyia Short LMT, NCTM. Location: Lawrenceville, GA, USA. Subscribe to: Posts (Atom).

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A Toast to Your Health in the Massage and Spa Wellness Zone: November 2012

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A Toast to Your Health in the Massage and Spa Wellness Zone. Thursday, November 29, 2012. Craving an Energy Boost. When you need a pick-me-up, don't reach for pricey energy drinks loaded with stimulants. Get your energy fix the natural way with these cranberry-pumpkin energy balls. Free of gluten, dairy and soy, this vegan, paleo-friendly recipe makes a great fall treat or pre-workout snack. 8226; 1 cup Raw Pumpkin Seeds. 8226; 1 cup Coconut Flakes Unsweetened. 8226; 1 tsp cinnamon. Tonyia Short LMT, NCTM.

3

A Toast to Your Health in the Massage and Spa Wellness Zone: May 2012

http://massagetherapywithtonyia.blogspot.com/2012_05_01_archive.html

A Toast to Your Health in the Massage and Spa Wellness Zone. Wednesday, May 30, 2012. Enjoy A Day At The Spa Without Leaving Home. Need a spa day but can't get to the spa? Look no further than your very own kitchen. Here are some simple remedies for common ailments that you can concoct from everyday ingredients. As always, if symptoms worsen or persist, see a medical professional. Soothe dry, itchy skin (or get relief from chicken pox) in a warm oatmeal bath. Using a food processor, process 2 cups qu...

4

A Toast to Your Health in the Massage and Spa Wellness Zone: Holiday Stress

http://massagetherapywithtonyia.blogspot.com/2012/11/holiday-stress.html

A Toast to Your Health in the Massage and Spa Wellness Zone. Wednesday, November 21, 2012. You may not be able to control the chaos of the season, but there are some steps to make sure you survive it unscathed. 1Take time for yourself. 2 Utilize catalog/online shopping. Don't fight the crowds. From the convenience of your home or during an office lunch hour, catalog and online shopping can eliminate the headache of holiday stress tenfold. 4 Give yourself the advantage. 5 Don't skimp on the exercise.

5

A Toast to Your Health in the Massage and Spa Wellness Zone: December 2012

http://massagetherapywithtonyia.blogspot.com/2012_12_01_archive.html

A Toast to Your Health in the Massage and Spa Wellness Zone. Wednesday, December 12, 2012. My Winter Treatment Series. Hot Candle Wax Massage w/ Hot Stones:. Treat your loved ones to relaxation and rejuvenation this holiday season with our exclusive hot candle wax massage, a luxurious treatment incorporating hot stones and warm melted candle wax.part of my winter treatment series. Tonyia Short LMT, NCTM. Subscribe to: Posts (Atom). My Winter Treatment Series. Tonyia Short LMT, NCTM.

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massagetherapywithtonyia.blogspot.com

A Toast to Your Health in the Massage and Spa Wellness Zone

A Toast to Your Health in the Massage and Spa Wellness Zone. Tuesday, October 22, 2013. Essential Oils for Pain can Help you Reduce pain Naturally! Essential Oils for Pain can Help you Reduce pain Naturally! Essential oils for pain. Are effective and do not come with negative. I personally believe that essential oils for pain are even better. Than the “over the counter” pain relievers such as aspirin. And I will tell you why in this section. How do Essential Oils work as Natural Pain Relievers? Yes, birc...

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