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St. Lawrence Masta-Killaz '09

Sunday, August 16, 2009. The van is clean. AT is on the way to turn it in. Jeff, Deb, Fish, French and Derek left at 8:45 am to head North. Me, Wilder, Reeve and the ***** are sitting at the Cafe at De Light in downtown Ludlow. Aucter just ordered a cheese burger, spicy fries and a side salad. Everyone else is getting breakfast - HUGE breakfast. Saturday, August 15, 2009. 2nd Overall; 1st Open Division. Don't Worry About It. 4th Overall; 2nd Men's. St Lawrence University Track Stars. 7th Overall; 2nd Open.

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St. Lawrence Masta-Killaz '09 | mastakillaz09.blogspot.com Reviews

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Sunday, August 16, 2009. The van is clean. AT is on the way to turn it in. Jeff, Deb, Fish, French and Derek left at 8:45 am to head North. Me, Wilder, Reeve and the ***** are sitting at the Cafe at De Light in downtown Ludlow. Aucter just ordered a cheese burger, spicy fries and a side salad. Everyone else is getting breakfast - HUGE breakfast. Saturday, August 15, 2009. 2nd Overall; 1st Open Division. Don't Worry About It. 4th Overall; 2nd Men's. St Lawrence University Track Stars. 7th Overall; 2nd Open.

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4 posted by sammy

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6 labels post race

7 official results

8 slu alumni

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St. Lawrence Masta-Killaz '09 | mastakillaz09.blogspot.com Reviews

https://mastakillaz09.blogspot.com

Sunday, August 16, 2009. The van is clean. AT is on the way to turn it in. Jeff, Deb, Fish, French and Derek left at 8:45 am to head North. Me, Wilder, Reeve and the ***** are sitting at the Cafe at De Light in downtown Ludlow. Aucter just ordered a cheese burger, spicy fries and a side salad. Everyone else is getting breakfast - HUGE breakfast. Saturday, August 15, 2009. 2nd Overall; 1st Open Division. Don't Worry About It. 4th Overall; 2nd Men's. St Lawrence University Track Stars. 7th Overall; 2nd Open.

INTERNAL PAGES

mastakillaz09.blogspot.com

1

St. Lawrence Masta-Killaz '09

http://www.mastakillaz09.blogspot.com/2009/08/we-saw-lady-throwing-up-in-ditch.html

Saturday, August 15, 2009. We saw lady throwing up in a ditch. Medics are busy 2day. Last legs for the killaz are being run now. Can't wait 2 see okemo. Ave 6:28 for 1st leg, 7 for 2nd. Subscribe to: Post Comments (Atom). Post to this Blog (requires login). 100 on 100 Relay. Old Posts by Category.

2

St. Lawrence Masta-Killaz '09

http://www.mastakillaz09.blogspot.com/2009/08/4.html

Saturday, August 15, 2009. 45 up killington left 4 me. Gonna suck running up a mtn but i'll be done. We've left a lotta sweat out there. People are dropping like flies. Serioulsy not a joke. I spent a half hour at a transition area helping the medic with a girl from a high school who collapsed after finishing her leg. She had enough strength to crawl behind a bush to get into the shade and that was it. Very scary moment. August 16, 2009 at 8:53 PM. Subscribe to: Post Comments (Atom). 100 on 100 Relay.

3

St. Lawrence Masta-Killaz '09: thru 6 legs

http://www.mastakillaz09.blogspot.com/2009/08/thru-6-legs.html

Saturday, August 15, 2009. I is hurt. It is hot. Handed off to Fish (Leg#7) about 1:28 pm at the horsefarm in Warren. He is dropping tha hammer. Must be all that high noon training he did. Subscribe to: Post Comments (Atom). Post to this Blog (requires login). 100 on 100 Relay. Old Posts by Category.

4

St. Lawrence Masta-Killaz '09: Top of Killington

http://www.mastakillaz09.blogspot.com/2009/08/top-of-killington.html

Saturday, August 15, 2009. 6:37pm: Ostler just finished for Team SLU Alumni. Derek is about 2 VERY steep miles back, and, now (638) John Hall jas just handed off for the SLUTS. Derek will be FINISHED, literally and literally, when he's done. Fish is already done. Has anyone seen team 37? Or possibly Team Melee? I heard they were looking for someone to sub in? August 16, 2009 at 8:54 PM. Subscribe to: Post Comments (Atom). Post to this Blog (requires login). 100 on 100 Relay. Old Posts by Category.

5

St. Lawrence Masta-Killaz '09: Breakfast

http://www.mastakillaz09.blogspot.com/2009/08/breakfast.html

Sunday, August 16, 2009. The van is clean. AT is on the way to turn it in. Jeff, Deb, Fish, French and Derek left at 8:45 am to head North. Me, Wilder, Reeve and the SLUTS are sitting at the Cafe at De Light in downtown Ludlow. Aucter just ordered a cheese burger, spicy fries and a side salad. Everyone else is getting breakfast - HUGE breakfast. August 16, 2009 at 8:51 PM. Subscribe to: Post Comments (Atom). Post to this Blog (requires login). 100 on 100 Relay. Old Posts by Category.

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mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: On the road to recovery

http://mastakillaz08.blogspot.com/2008/08/on-road-to-recovery.html

Sunday, August 17, 2008. On the road to recovery. Today was a rough one, although lots of positive reflection on the race. I had a blast and can't wait to give it another try. It was great mixing it up with all the SLU teams but I reserve some special love for my own Masta Killaz teammates. I thoroughly enjoyed the adventure with you f*&@faces, and would gladly run up mountains and through streams again with you dudes. Three days later and people at the office still look at me and ask "Are you OK?

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: June 2009

http://mastakillaz08.blogspot.com/2009_06_01_archive.html

Saturday, June 13, 2009. We've closed the book on the 2008 race (and blog). Masta-Killaz 2009 Race blog for 100 on 100 Relay can be found over here. 160;And, as always, don't forget to check out run4stlawrence.com. See you on the course! Subscribe to: Posts (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: ok, that didn't work

http://mastakillaz08.blogspot.com/2008/08/ok-that-didnt-work.html

Saturday, August 16, 2008. Ok, that didn't work. So we've been out of cell service for 5 hours. Just handed off from Sammy to Amy (12-13). We are about 35 min behind our target, but rolling now and catching slugz (lo hanging fruit) at a rate of about 2 teams per leg, but Amy has a long uphill and will be shakin the tree like she's an earthquake. Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: Ready for 2009!

http://mastakillaz08.blogspot.com/2009/06/ready-for-2009.html

Saturday, June 13, 2009. We've closed the book on the 2008 race (and blog). Masta-Killaz 2009 Race blog for 100 on 100 Relay can be found over here. 160;And, as always, don't forget to check out run4stlawrence.com. See you on the course! Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: Ugh, what!?

http://mastakillaz08.blogspot.com/2008/08/ugh-what.html

Saturday, August 16, 2008. Ouchtown, Population Me. We finished the cycle only 10 minutes slower than our projected, but are about 2 miles behind the SLUTS, but it doesn't matter when you can't see another runner. Amy is off teaching these hills who is boss. Run like you stold it! Derek posted the prior post, this is really sammy). Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: can you hear me now?

http://mastakillaz08.blogspot.com/2008/08/can-you-hear-me-now.html

Saturday, August 16, 2008. Can you hear me now? Cell service has been non-existant but that should be expected in VT. We've finally caught few teams and more are within reach. We have one cycle left, everyone has run twice and it's all about survival from here on in. Having a blast though, this is a cool event. Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay. On the road to recovery.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: Down hills?

http://mastakillaz08.blogspot.com/2008/08/down-hills.html

Saturday, August 16, 2008. Becky just finished her 3rd leg. It ended with a thousand foot vertical drop during the last 2 miles. She's probably gonna need a quad transplant, but she's a doctor. Derek is out scampering thru his last leg, a 10k. Then Dwight, then me. Then we're d-u-n! Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams. SLU Track Starz 2008. Vermont Alpaca Company '08. 100 on 100 Relay. On the road to recovery. Ok, that didnt work.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: August 2008

http://mastakillaz08.blogspot.com/2008_08_01_archive.html

Sunday, August 17, 2008. On the road to recovery. Today was a rough one, although lots of positive reflection on the race. I had a blast and can't wait to give it another try. It was great mixing it up with all the SLU teams but I reserve some special love for my own Masta Killaz teammates. I thoroughly enjoyed the adventure with you f*&@faces, and would gladly run up mountains and through streams again with you dudes. Saturday, August 16, 2008. SLU Don't Worry About It [ full sheet. 3rd overall; 1st Open.

mastakillaz08.blogspot.com

St. Lawrence Masta-Killaz: Results

http://mastakillaz08.blogspot.com/2008/08/results.html

Saturday, August 16, 2008. SLU Don't Worry About It [ full sheet. 3rd overall; 1st Open. 10:38:00; 6:29 pace. SLUTS [ full sheet. 6th Overall; 3rd Mens. 11:02:40; 6:44 pace. 8th Overall; 1st Womens. 11:31:09; 7:02 pace*. New record pace for women's division by :48 seconds per mile. Masta-Killaz [ full sheet. 9th Overall; 2nd Masters Open. 11:37:00; 7:05 pace. 21st Overall; 11th Open. 12:50:08; 7:50 pace. Subscribe to: Post Comments (Atom). Go to the Masta-Killaz '09 Blog. Other 100 on 100 Teams.

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St. Lawrence Masta-Killaz

Saturday, June 13, 2009. We've closed the book on the 2008 race (and blog). Masta-Killaz 2009 Race blog for 100 on 100 Relay can be found over here. 160;And, as always, don't forget to check out run4stlawrence.com. See you on the course! Sunday, August 17, 2008. On the road to recovery. Saturday, August 16, 2008. SLU Don't Worry About It [ full sheet. 3rd overall; 1st Open. 10:38:00; 6:29 pace. SLUTS [ full sheet. 6th Overall; 3rd Mens. 11:02:40; 6:44 pace. 8th Overall; 1st Womens. 11:31:09; 7:02 pace*.

mastakillaz09.blogspot.com

St. Lawrence Masta-Killaz '09

Sunday, August 16, 2009. The van is clean. AT is on the way to turn it in. Jeff, Deb, Fish, French and Derek left at 8:45 am to head North. Me, Wilder, Reeve and the SLUTS are sitting at the Cafe at De Light in downtown Ludlow. Aucter just ordered a cheese burger, spicy fries and a side salad. Everyone else is getting breakfast - HUGE breakfast. Saturday, August 15, 2009. 2nd Overall; 1st Open Division. Don't Worry About It. 4th Overall; 2nd Men's. St Lawrence University Track Stars. 7th Overall; 2nd Open.

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