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justinshelley | Justin Shelley
https://justinshelley.wordpress.com/author/justinshelley
View all posts by justinshelley. July 5, 2015. I’ve run two races since my last post: a 5k and a 10k. They were bad. Really bad. Especially the 10k. It was my slowest time ever for a 10k. I’ve never been fast, typically landing somewhere in the middle when compared …. Read more ›. June 15, 2015. Read more ›. September 29, 2013. Read more ›. Lfletcher Family Blo…. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
justinshelley.wordpress.com
June | 2015 | Justin Shelley
https://justinshelley.wordpress.com/2015/06
Monthly Archives: June 2015. June 15, 2015. I haven’t written much since my first post in September of 2013. Crap, I just went back and checked. Turns out I haven’t written anything since then. I love to describe myself as ambitious. I think it would be better …. Read more ›. Lfletcher Family Blo…. Blog at WordPress.com. Create a free website or blog at WordPress.com.
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Calculating the Colossal Cost of A Data Breach
http://ww2.cfo.com/data-security/2015/03/calculating-colossal-cost-data-breach
Accounting & Tax. Banking & Capital Markets. Human Capital & Careers. Risk & Compliance. How the Cloud is Unlocking the Predictive Power of Tax Data. Some of the sexier applications of the cloud are…. Employees Retire on Time, You Stay on Budget. The connection between retirement and healthcare…. Hedge Fund Activism Helps Targeted Companies. Such activism is not just the short-term money…. Accounting & Tax. Banking & Capital Markets. Risk & Compliance. Human Capital & Careers. Mary A. Chaput. The simple ...
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Measure Backwards | Justin Shelley
https://justinshelley.wordpress.com/2015/07/05/measure-backwards
July 5, 2015. I’ve run two races since my last post. In my prime I can’t get discouraged about growing old and slowing down. Of course, all of that was before I injured myself and then got lazy. Anyway, back to me. Just a few days before my race I listened to a podcast by Dan Sullivan and Joe Polish entitled The Three Pillars of Confidence. How can we measure our lives and really be happy with what we find? How can I be happy about turning in my worst time ever on a 10k? What’s my ideal? Address never ma...
justinshelley.wordpress.com
Atrophy | Justin Shelley
https://justinshelley.wordpress.com/2015/06/15/atrophy/comment-page-1
June 15, 2015. I haven’t written much since my first post in September of 2013. Crap, I just went back and checked. Turns out I haven’t written. Since then. I love to describe myself as ambitious. I think it would be better if I could describe myself as consistent. I have a habit of starting things with great intentions, then quickly moving on to something more exciting. 8249; Off the couch. One comment on “ Atrophy. June 15, 2015 at 1:34 PM. Leave a Reply Cancel reply. Enter your comment here. Lfletcher...
justinshelley.wordpress.com
July | 2015 | Justin Shelley
https://justinshelley.wordpress.com/2015/07
Monthly Archives: July 2015. July 5, 2015. I’ve run two races since my last post: a 5k and a 10k. They were bad. Really bad. Especially the 10k. It was my slowest time ever for a 10k. I’ve never been fast, typically landing somewhere in the middle when compared …. Read more ›. Lfletcher Family Blo…. Blog at WordPress.com. Create a free website or blog at WordPress.com.
justinshelley.wordpress.com
Off the couch | Justin Shelley
https://justinshelley.wordpress.com/2013/09/29/off-the-couch
September 29, 2013. I spend a lot of time in a chair behind a computer. Doesn’t do much to promote good health. Over time I’ve picked up a few extra pounds and found my energy level to be steadily declining with age. Meanwhile, my wife joined a gym, started watching what she ate, and commenced putting me to shame. Over time I gradually worked up to the point where I could “run” on a treadmill for 20 – 30 minutes. It was a victory of sorts. So while slapping myself on the back, I...Enter your comment here.
justinshelley.wordpress.com
Atrophy | Justin Shelley
https://justinshelley.wordpress.com/2015/06/15/atrophy
June 15, 2015. I haven’t written much since my first post in September of 2013. Crap, I just went back and checked. Turns out I haven’t written. Since then. I love to describe myself as ambitious. I think it would be better if I could describe myself as consistent. I have a habit of starting things with great intentions, then quickly moving on to something more exciting. 8249; Off the couch. One comment on “ Atrophy. June 15, 2015 at 1:34 PM. Leave a Reply Cancel reply. Enter your comment here. Lfletcher...
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