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Master Competitor

Skip to main content. Build your low cost gravel and commuter bike. September 04, 2017. Its the saga of Craigslist. You have a great perfect condition road bicycle to market. You ask a fair price. A few calls come in, most often the caller throws out a low ball offer, maybe 50% of asking price. You dont need to give the bike away. You may not need the cash. Consider re-purposing. You already own an excellent commuter and gravel bike. Think your bike is too low end, not good for the purpose? The Total Gym...

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Skip to main content. Build your low cost gravel and commuter bike. September 04, 2017. Its the saga of Craigslist. You have a great perfect condition road bicycle to market. You ask a fair price. A few calls come in, most often the caller throws out a low ball offer, maybe 50% of asking price. You dont need to give the bike away. You may not need the cash. Consider re-purposing. You already own an excellent commuter and gravel bike. Think your bike is too low end, not good for the purpose? The Total Gym...
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Master Competitor | mastercompetitor.blogspot.com Reviews

https://mastercompetitor.blogspot.com

Skip to main content. Build your low cost gravel and commuter bike. September 04, 2017. Its the saga of Craigslist. You have a great perfect condition road bicycle to market. You ask a fair price. A few calls come in, most often the caller throws out a low ball offer, maybe 50% of asking price. You dont need to give the bike away. You may not need the cash. Consider re-purposing. You already own an excellent commuter and gravel bike. Think your bike is too low end, not good for the purpose? The Total Gym...

INTERNAL PAGES

mastercompetitor.blogspot.com mastercompetitor.blogspot.com
1

Master Competitor: "Get 'er Done" with Larry the Cable Guy Fitness Plan

http://mastercompetitor.blogspot.com/2015/01/get-er-done-with-larry-cable-guy.html

Monday, January 05, 2015. Get 'er Done" with Larry the Cable Guy Fitness Plan. I've been doing my morning runs while catching up on the new podcast series by comedian Pauly Shore (aka The Weasel): http:/ www.paulyshore.com/#interested-feature. There's a two-parter where Shore interviews Scott Thompson (aka Carrot Top) with co-host Dan Whitney (aka Larry the Cable Guy). The double episode is a great ride and if you love the back stories on icon comedy stars, this is for you. Five days per week. Master man...

2

Master Competitor: Master Competitor is a CoachTube featured instructor!

http://mastercompetitor.blogspot.com/2015/02/coachtube-gives.html

Saturday, February 28, 2015. Master Competitor is a CoachTube featured instructor! I have a new adventure underway and I wanted to tell my readers about it: Master Competitor is a now a featured instructor at CoachTube. The site developers contacted me a few months ago prior to launch date. We discussed format and segments, also many of the visuals that make the site, and my personal channel, appealing to the consumer audience. Which tracks closely with my book "Mind Over Diet.". PhD, MBA, #OnlineEducati...

3

Master Competitor: Ronda Rousey setting the mark for religion, education

http://mastercompetitor.blogspot.com/2015/08/ronda-rousey-setting-mark-for-religion.html

Wednesday, August 05, 2015. Ronda Rousey setting the mark for religion, education. If you spend any time at all following modern media, Ronda Rousey has crossed your path. She's the fastest rising sports star today and she's hard to define. She's a fighter, a winner, a model, a rising movie star, and possibly most important, she's the new standard and role model for many young females in America. As a university educator and closet theologian, it's responsible to reflect on Ronda's message and how it aff...

4

Master Competitor: Shift small habits and make big weight loss gains

http://mastercompetitor.blogspot.com/2015/01/shift-small-habits-and-make-big-weight.html

Friday, January 02, 2015. Shift small habits and make big weight loss gains. I really don't like New Year's resolutions. To me, it reminds all of us "we've been bad" and now we must correct for our transgressions and recover. Let's try something different. Stop looking back - at what was - and motivate by looking forward. For example, I'm entered in the Umstead 100 mile run at the end of March, so I better get my hind end in gear to get ready. The big piece in my book " Mind Over Diet. 3) Here's the one ...

5

Master Competitor: Still a runner

http://mastercompetitor.blogspot.com/2015/05/still-runner.html

Wednesday, May 13, 2015. I have something positive to report. I am still a runner. It's not over yet. For the past several months, I thought I was cooked. Every run started with an unrealistic effort, just to ramp up to jogging pace. I would struggle for a mile, then expire and walk back. This was part mind, part body. There were some medical issues I needed to address. But the biggest part was in my head. Much of my life is lived alone. Running has been my identity for over 30 years. During trav...Jenni...

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Doug's irunnerbuzz: Version Sports Ambassador!

http://www.irunnerbuzz.com/2015/03/version-sports-ambassador.html

Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, March 17, 2015. Version Sports was founded by real-world athletes, coaches, nutrition professors and everyday people who are all active and striving to improve their athletic performance. Rather than offer a product that generalizes everyone as the same, Version Sports has identified the key nutrients needed in different male and female age groups. Cool stuff! Http:/ www.versionsports.com/pages/about-us. When we r...

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Retro Motocross: David Bailey writes in...

http://retromotocross.blogspot.com/2015/01/david-bailey-writes-in.html

Tuesday, January 6, 2015. David Bailey writes in. Received a great email from multi-time champ David Bailey. He weighs in a couple of the Retro Motocross posts from yesterday:. Man these are great! This one of Lechien is when he had to do a regional in North Carolina at Rolling Hills. I'm 99% sure. That was the first time I ever saw him ride and I knew he was on his way! Thanks for writing in, David! Subscribe to: Post Comments (Atom). View my complete profile. Food is My Lover on Amazon. Here's how I lo...

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Retro Motocross: January 2015

http://retromotocross.blogspot.com/2015_01_01_archive.html

Thursday, January 15, 2015. Please help ID this oatmeal cookie. Can anyone name this rider? I'm not sure. Tommy Benolkin? Bell goes out front. I might have posted this before, but who cares it's good. Mike Bell (1) shows the way with Bailey (45) and Barnett (5) in tow. Hannah (100) is on the jump behind Bell. Who's 19 and 21? Nice shot, help me name the riders and track. Pretty nice shot, but my memory is foggy; who are 253 and 44 and where was this taken? Tuesday, January 6, 2015. David Bailey writes in.

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Retro Motocross: Nice shot, help me name the riders and track

http://retromotocross.blogspot.com/2015/01/nice-shot-help-me-name-riders-and-track.html

Thursday, January 15, 2015. Nice shot, help me name the riders and track. Pretty nice shot, but my memory is foggy; who are 253 and 44 and where was this taken? Does anyone feel like the track could be Broome-Tioga/Binghampton , NY? April 21, 2015 at 2:00 PM. This is 1981 Binghamton, NY (Broome Tioga) #44 was Washigton states Phil Larsen. They had a total moto family including their dad! November 23, 2015 at 6:15 PM. November 24, 2015 at 2:30 AM. Subscribe to: Post Comments (Atom). DON'T STEAL MY PICS.

irunnerbuzz.com irunnerbuzz.com

Doug's irunnerbuzz: The Arny Johnson 10 mile

http://www.irunnerbuzz.com/2014/04/arny-johnson-10-mile-11614-739mile-pace.html

Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Friday, April 11, 2014. The Arny Johnson 10 mile. Arny Johnson 10 mile. At mile 3. We followed the bike path from Harlem High School into Rock Cut State Park. Once inside the park we followed the hilly roads. This photo was me at mile 3 just before the hills began. This dude passed me right before we finished. Little Runner, Bigger City. April 17, 2014 at 10:14 PM. Little Runner, Bigger City. April 30, 2014 at 10:27 AM.

irunnerbuzz.com irunnerbuzz.com

Doug's irunnerbuzz: Wheezie Easy 20

http://www.irunnerbuzz.com/2013/09/wheezie-easy-20.html

Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Thursday, September 19, 2013. December 18, 2015 at 4:30 AM. You have done a great job. I will definitely dig it and personally recommend to my friends. I am confident they will be benefited from this site. custom website design service. Subscribe to: Post Comments (Atom). Treats and their calories. Cheetos 21 pcs. 160 calories. Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness! Eggos (2) 190 calories. Hobo ...

irunnerbuzz.com irunnerbuzz.com

Doug's irunnerbuzz: Shop Downtown organization & Runner's Image

http://www.irunnerbuzz.com/2013/05/shop-downtown-organization-runners-image.html

Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, May 21, 2013. Shop Downtown organization and Runner's Image. Thought I'd throw out a shout-out to my favorite independent running store, Runner's Image in downtown Rockford. They are listed in the Shop Downtown advertisement. Subscribe to: Post Comments (Atom). Treats and their calories. Cheetos 21 pcs. 160 calories. Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness! Eggos (2) 190 calories. Hobo Tr...

irunnerbuzz.com irunnerbuzz.com

Doug's irunnerbuzz: October 2013

http://www.irunnerbuzz.com/2013_10_01_archive.html

Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Monday, October 14, 2013. I guess I didn't post this back in January but my running goal this year again was to reach 1,000 running miles in 2013. I accomplished my 1k goal this past weekend while in Galena, IL. I ran the local trails and even had the pleasure of running next to a train part way. Very cool. Links to this post. Anyone know what the blue tape is all about? Links to this post. Subscribe to: Posts (Atom).

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Master Competitor

Skip to main content. Build your low cost gravel and commuter bike. September 04, 2017. Its the saga of Craigslist. You have a great perfect condition road bicycle to market. You ask a fair price. A few calls come in, most often the caller throws out a low ball offer, maybe 50% of asking price. You dont need to give the bike away. You may not need the cash. Consider re-purposing. You already own an excellent commuter and gravel bike. Think your bike is too low end, not good for the purpose? The Total Gym...

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