masteringmelissa.blogspot.com

Mastering Melissa

Thursday, April 9, 2015. So as most of you know I had a total thyroidectomy mid January and with that removal my body has built a VERY tall wall, a brick wall so thick that I just can't seem to break through it! After the surgery I knew there would be recovery period and a resting period and so I took it slow and listened to my body. It is the boss after all but 2.5months later I'm about to fire the boss! My life has changed so much in 11months its crazy to even think back to pre new lifestyle! And so an...

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Mastering Melissa | masteringmelissa.blogspot.com Reviews

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Thursday, April 9, 2015. So as most of you know I had a total thyroidectomy mid January and with that removal my body has built a VERY tall wall, a brick wall so thick that I just can't seem to break through it! After the surgery I knew there would be recovery period and a resting period and so I took it slow and listened to my body. It is the boss after all but 2.5months later I'm about to fire the boss! My life has changed so much in 11months its crazy to even think back to pre new lifestyle! And so an...

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Mastering Melissa | masteringmelissa.blogspot.com Reviews

https://masteringmelissa.blogspot.com

Thursday, April 9, 2015. So as most of you know I had a total thyroidectomy mid January and with that removal my body has built a VERY tall wall, a brick wall so thick that I just can't seem to break through it! After the surgery I knew there would be recovery period and a resting period and so I took it slow and listened to my body. It is the boss after all but 2.5months later I'm about to fire the boss! My life has changed so much in 11months its crazy to even think back to pre new lifestyle! And so an...

INTERNAL PAGES

masteringmelissa.blogspot.com

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Mastering Melissa: Jan. 5th starts my new year!

http://www.masteringmelissa.blogspot.com/2015/01/jan-5th-starts-my-new-year.html

Saturday, January 3, 2015. Jan 5th starts my new year! Due to the awesome girl weekend that I'm currently on, (JUSTIN TIMBERLAKE CONCERT! Which by the way was AMAZING! My new year is being postponed until Jan. 5th. You need to set yourself up for success right! So I'm taking some time and writing down some personal committments for this year! Reach my goal weight of 150 by May. Maintain my current healthy lifestyle to maintain my goal weight. Throughout 2015! I'm excited for 2015! View my complete profile.

2

Mastering Melissa: Side Journey?

http://www.masteringmelissa.blogspot.com/2015/01/side-journey.html

Friday, January 23, 2015. Some of you may know that for about the last year I have been dealing with Nodes? How will this effect me? What are the risks? Or "It's like your neck gave birth when I opened it up. That was a huge gland missy! And it's true as I have been on my Journey to Mastering Melissa and as I have lost weight the multinodular goiter became more and more noticeable. (Or maybe I was just way more aware of it! It'll be interesting to see how long until I'm able to really work out. Right...

3

Mastering Melissa: TODAY!!!!

http://www.masteringmelissa.blogspot.com/2015/01/today.html

Saturday, January 10, 2015. So many things about today that I love. I'm off work and about to go spend the day on an adventure with my family! I'm sporting my boyfriend today. JUSTIN TIMBERLAKE! Tshirt from the concert last weekend that was amazingly fantastic! It gets me "re-excited" for the next adventure that will be my last 4 months of my goal. (Goal is to lose 95lbs in a year! With my weigh in this morning I'm down 66lbs and I couldn't be more excited! And what's even better. IM NOT DONE!

4

Mastering Melissa: April 2015

http://www.masteringmelissa.blogspot.com/2015_04_01_archive.html

Thursday, April 9, 2015. So as most of you know I had a total thyroidectomy mid January and with that removal my body has built a VERY tall wall, a brick wall so thick that I just can't seem to break through it! After the surgery I knew there would be recovery period and a resting period and so I took it slow and listened to my body. It is the boss after all but 2.5months later I'm about to fire the boss! My life has changed so much in 11months its crazy to even think back to pre new lifestyle! And so an...

5

Mastering Melissa: October 2014

http://www.masteringmelissa.blogspot.com/2014_10_01_archive.html

Sunday, October 26, 2014. Andy adjusted the original recipe so that it had more veggies in it. 8oz Italian tomatoes canned. 8oz pinto beans (seasoned). 16oz chicken broth low sodium. 1 white onion chopped. 1 green pepper chopped. 1 red bell pepper chopped. 1 Tbsp of minced garlic. In a large sauce pan over medium high heat add in chicken, chicken broth and pinto (w/juices) bring to a boil then simmer on low heat. Season with oregano and chili powder. Let simmer for at least 20 min. All few of you! Lightl...

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Our Zeller Zoo: October 2014

http://zellerfamilyzoo.blogspot.com/2014_10_01_archive.html

This is the place to be. We really love our family. Monday, October 27, 2014. I'm not Afraid of the Dark, I Just REALLY Like the Light:). So this morning was the first day of my “start my day right” challenge. My niece has been my inspiration to this one because of her upbeat perspective on changing things for the better (you can read about her journey on her blog at http:/ www.masteringmelissa.blogspot.com/. Tuesday, October 21, 2014. A Few "Bumps" in the Road Trip. The car didn't do anything but make a...

zellerfamilyzoo.blogspot.com

Our Zeller Zoo: I'm not Afraid of the Dark, I Just REALLY Like the Light:)

http://zellerfamilyzoo.blogspot.com/2014/10/im-not-afraid-of-dark-i-just-really.html

This is the place to be. We really love our family. Monday, October 27, 2014. I'm not Afraid of the Dark, I Just REALLY Like the Light:). So this morning was the first day of my “start my day right” challenge. My niece has been my inspiration to this one because of her upbeat perspective on changing things for the better (you can read about her journey on her blog at http:/ www.masteringmelissa.blogspot.com/. Love your thought process. October 27, 2014 at 7:49 PM. Subscribe to: Post Comments (Atom).

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masteringmelissa.blogspot.com

Mastering Melissa

Thursday, April 9, 2015. So as most of you know I had a total thyroidectomy mid January and with that removal my body has built a VERY tall wall, a brick wall so thick that I just can't seem to break through it! After the surgery I knew there would be recovery period and a resting period and so I took it slow and listened to my body. It is the boss after all but 2.5months later I'm about to fire the boss! My life has changed so much in 11months its crazy to even think back to pre new lifestyle! And so an...

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