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Cancellation: June 14 Swim Relay | swimmaui.com
http://www.swimmaui.com/node/22
Cancellation: June 14 Swim Relay. On Tue, 06/02/2009 - 12:33. Due to a lack of officials and volunteers available (many off-island), and a the sanction from USA-S not being available (conflict with Hawaiian Swimming Invitational on Oahu), Mike Sherill and I've had to cancel the relay this year. :-( (. Next year we'll pick a better weekend . but we will do it. The NEXT ocean swim on Maui will be Kapalua. Maui Master Swim Club (MMSC) members get discounted rate for monthly dues and punch cards.
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USA swimming | swimmaui.com
http://www.swimmaui.com/aggregator/sources/1
News and updates from USA Swimming. Http:/ www.usaswimming.org. 2 weeks 19 hours ago. Maui Master Swim Club (MMSC) members get discounted rate for monthly dues and punch cards. USMS 2013 Offline Registration: Download Application. 2013 MMSC Offline Registration: Download MMSC brochure (.pdf). MMSC brochure includes locations and times (.pdf). Valley Isle Master Swimmers. Workout Times and Locations. FINA to Discuss Rule Allowing Multiple Dolphin Kicks on Breaststroke Start. Lost blue seventy suit.
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6th Annual Maui 'Aumakua Swim Labor Day, Monday, Sept 6, 2010 | swimmaui.com
http://www.swimmaui.com/node/32
6th Annual Maui 'Aumakua Swim Labor Day, Monday, Sept 6, 2010. On Tue, 08/10/2010 - 13:15. You must be registered with USA-Swimming or with USMS to swim in this dual-sanctioned event. Net proceeds from this swim benefit two non-profit co-hosting swim clubs on Maui: Maui Dolphins Swim Club (USA-S). And Maui Masters Swim Club (USMS). We try to keep costs of running a safe and fun swim low with the generosity of our sponsors and volunteers. Sunrise: 6:10am Sunset: 6:36pm. Valley Isle Master Swimmers.
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Swimming World Magazine | swimmaui.com
http://www.swimmaui.com/aggregator/sources/2
The Worlds Leading Independent Resource For Swimming. Http:/ www.SwimmingWorldMagazine.com. 3 years 23 weeks ago. FINA to Discuss Rule Allowing Multiple Dolphin Kicks on Breaststroke Start. Tue, 03/26/2013 - 12:25. LAUSANNE, Switzerland, March 26. IN a list of the various rule changes set to be discussed at the FINA Bureau meeting this summer, the Technical Swimming Congress will officially discuss allowing mult. Lorrie John Trites, Joe Weber Added to USA Swimming's Banned for Life List. OAK BROOK, Illin...
di-tri-ing.blogspot.com
Di "Tri"ing: Amrita Bar Review
http://di-tri-ing.blogspot.com/2013/04/amrita-bar-review.html
Wednesday, April 24, 2013. Thanks to the world that is Twitter, I have discovered a lot of new things. One of the most important to my current training and racing nutrition, though, is the amazing Amrita endurance bar. I can't remember who started it, but someone tweeted about Amrita (perhaps @ZenTriathlon? I LOVE the fact that these bars are dairy, gluten and soy free. I also LOVE that they are Plant-Based Nutrition (a nod to ultra-endurance athlete and vegan Rich Roll. Now I know what the fuss is about...
di-tri-ing.blogspot.com
Di "Tri"ing: Gluten-Free Liars, Fakers and Cheats
http://di-tri-ing.blogspot.com/2013/05/gluten-free-liars-fakers-and-cheats.html
Wednesday, May 29, 2013. Gluten-Free Liars, Fakers and Cheats. I am going on a rant here, so bear with me (or not), but something is really starting to piss me off and I want to talk about it. It started with THIS POST. Will Everyone Please Eat Gluten? Please." by Elissa Strauss. And then THIS ARTICLE. Came out via Runners World on Twitter. I also respect an individual's right to exclude certain foods from their own diet/nutrition/eating plan when it is simply their choice. To avoid grains, legumes, dair...
di-tri-ing.blogspot.com
Di "Tri"ing: February 2013
http://di-tri-ing.blogspot.com/2013_02_01_archive.html
Sunday, February 17, 2013. Finally, Some Answers! Good feet are hard to find. I had an amazing day yesterday. I don't know how many times I've posted about my ongoing, chronic foot issue, but I think about it every day so it feels like I talk about it all the time. I finally went to A.R.T. (active release therapy). After the first session I had two completely pain-free days in a row. My appointment was with Shari Einhorn-Dicks, a physical therapist from Seattle who works with Deep Relief Maui. She videoe...
di-tri-ing.blogspot.com
Di "Tri"ing: March 2013
http://di-tri-ing.blogspot.com/2013_03_01_archive.html
Thursday, March 28, 2013. Random Thoughts Right Now. I'll be cycling to the top at the end of June. I have a coach! Did I already mention that? Wait, I think I've written several unpublished posts about that, so it's probably news. I'm working with Michelle Simmons from Simmons Endurance Coaching. On Oahu. Her slogan is "Find A New Gear." I'll be writing more on this later, but suffice it to say that in these first three weeks I have definitely found gears I didn't know I had! So I did the next. It appea...
di-tri-ing.blogspot.com
Di "Tri"ing: Cycle to the Sun...
http://di-tri-ing.blogspot.com/2013/04/cycle-to-sun.html
Monday, April 22, 2013. Cycle to the Sun. And other new developments! So what does any self-respecting triathlete do when she gets shut out of the two 70.3's she wanted to race in 2013? Signs up for one of the toughest road bike races out there! Taking charge of my training. For CTS, there was no other option in my mind. Training for a standard road race or triathlon to finish. Interval training, outside of swim sessions with my masters group. I just S/B/R'd and hoped for the best. For several hours with...
swimmaui.com
MMSC Website Updated - March 2013 | swimmaui.com
http://www.swimmaui.com/node/35
MMSC Website Updated - March 2013. On Tue, 03/26/2013 - 15:41. We've recently updated the website with links to current registration forms, and our brochure. Not much notice activity over the last few years because:. Our prices haven't changed. Our locations haven't changed. Our coaches haven't changed. We still welcome USMS registered visitors (and FINA-associated international visitors). We still welcome new swimmers (FIRST TIME FREE - TRY US OUT). USMS 2013 Offline Registration: Download Application.
