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St. Lawrence Masters

Tuesday, April 1, 2008. Now that it is already the beginning of April, it is time for the Spring session of master swim group at the St. Lawrence Centre on Wednesdays from 7 to 8 PM. If you are interested in joining for the Spring session, please reply to this e-mail or come to the pool on Wednesday a little before 7 as Stephan will be collecting (cash preferred, please! Also, if you prefer to "sit out a session", please let us know as we have a waiting list to join the swim club. Sunday, January 6, 2008.

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St. Lawrence Masters | masterswim.blogspot.com Reviews

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Tuesday, April 1, 2008. Now that it is already the beginning of April, it is time for the Spring session of master swim group at the St. Lawrence Centre on Wednesdays from 7 to 8 PM. If you are interested in joining for the Spring session, please reply to this e-mail or come to the pool on Wednesday a little before 7 as Stephan will be collecting (cash preferred, please! Also, if you prefer to sit out a session, please let us know as we have a waiting list to join the swim club. Sunday, January 6, 2008.

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1 st lawrence masters

2 posted by

3 swim group

4 no comments

5 alderwood results

6 50 yard backstroke

7 100 yard freestyle

8 50 yard butterfly

9 100 yard breaststroke

10 50 yard breaststroke

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St. Lawrence Masters | masterswim.blogspot.com Reviews

https://masterswim.blogspot.com

Tuesday, April 1, 2008. Now that it is already the beginning of April, it is time for the Spring session of master swim group at the St. Lawrence Centre on Wednesdays from 7 to 8 PM. If you are interested in joining for the Spring session, please reply to this e-mail or come to the pool on Wednesday a little before 7 as Stephan will be collecting (cash preferred, please! Also, if you prefer to "sit out a session", please let us know as we have a waiting list to join the swim club. Sunday, January 6, 2008.

INTERNAL PAGES

masterswim.blogspot.com

1

St. Lawrence Masters: Oct 24 Swim

http://masterswim.blogspot.com/2007/10/oct-24-swim.html

Wednesday, October 24, 2007. 2 X 150 (50 kick, 50 pull, 50 free). 4 X 200 (125 free, 30 sec. rest, 75 choice butterfly, back, breast, dog paddle). 2 X 100 Back (25 back kick, 25 back, 25 back kick, 25 back). 5 X 50 free, with starts and turns. Subscribe to: Post Comments (Atom). St Lawrence Masters Swim Club, located out of the St. Lawrence Community Recreation Centre. Meet at the pool at 7PM on Wednesdays. Summer swims at DD Somerville pool at 7PM on Wednesdays.

2

St. Lawrence Masters: Oct 3 Workout

http://masterswim.blogspot.com/2007/10/oct-3-workout.html

Thursday, October 4, 2007. 2 X 50 back or breast. 4 X 75 kick-pull-swim). 4 X (125 free, 15-30 sec rest, 75 choice). 5 X 50 medium. 5 X 50 all out! Subscribe to: Post Comments (Atom). St Lawrence Masters Swim Club, located out of the St. Lawrence Community Recreation Centre. Meet at the pool at 7PM on Wednesdays. Summer swims at DD Somerville pool at 7PM on Wednesdays. Do you want to register as an Ontario Masters club and compete in swim meets?

3

St. Lawrence Masters: Masters Swimming Ontario

http://masterswim.blogspot.com/2007/09/masters-swimming-ontario.html

Friday, September 28, 2007. Details on registering as an Ontario Masters Swim Club:. Cost for club membership: $45. Cost per swimmer per year: $25. Plus the cost of events. Schedule to be determined but you can have a look here:. Http:/ www.mastersswimmingontario.ca/competition/schedule01.htm. I suggest that we look to the North York meet on December 9 or the Alderwood meet on January 20 as our first meet. Subscribe to: Post Comments (Atom). Meet at the pool at 7PM on Wednesdays.

4

St. Lawrence Masters: Alderwood Results

http://masterswim.blogspot.com/2008/02/alderwood-results.html

Thursday, February 14, 2008. Here are our results (in our age categories). 1 - Pandy, Robert - 2:20.37. 3 - Flaherty, Carrie - 39.89. 2 - Parker, Paul - 42.01. 3 - McCullough, Maureen - 1:06.57. 2 - Parker, Paul - 34.41. 1 - Pandy, Robert - 1:08.45. 1 - Parker, Paul - 1:21.49. 2 - McCullough, Maureen - 39.73. Closest race in the history of swimming). 1 - Pandy, Robert - 31.27. 2 - Parker, Paul - 38.19. 1 - McCullough, Maureen - 30.53. 2 - Parker, Paul - 30.09. Mixed 200 Yard Medley Relay.

5

St. Lawrence Masters: November 2007

http://masterswim.blogspot.com/2007_11_01_archive.html

Thursday, November 8, 2007. 4X75 kick, pull, swim. 5 X 50 starts (free). Subscribe to: Posts (Atom). St Lawrence Masters Swim Club, located out of the St. Lawrence Community Recreation Centre. Meet at the pool at 7PM on Wednesdays. Summer swims at DD Somerville pool at 7PM on Wednesdays. Do you want to register as an Ontario Masters club and compete in swim meets?

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St. Lawrence Masters

Tuesday, April 1, 2008. Now that it is already the beginning of April, it is time for the Spring session of master swim group at the St. Lawrence Centre on Wednesdays from 7 to 8 PM. If you are interested in joining for the Spring session, please reply to this e-mail or come to the pool on Wednesday a little before 7 as Stephan will be collecting (cash preferred, please! Also, if you prefer to "sit out a session", please let us know as we have a waiting list to join the swim club. Sunday, January 6, 2008.

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