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Fit at Forty

Wednesday, February 18, 2009. Two months to go. Well, the Fierce Tortoise had a bad couple of weeks - skipped several workouts and ate a bunch of junk. But that's over! We’re two months out from my first sprint tri, so it’s crunch time! What are we doing training wise? Bike: My goal is to bike in the evening, but the weather won't cooperate (too cold, windy, rain, snow)! I suppose I could ride in bad weather, but I'm going to have a hard enough time biking without adding layers of clothing, fighting the ...

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Fit at Forty | mattfitatforty.blogspot.com Reviews

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Wednesday, February 18, 2009. Two months to go. Well, the Fierce Tortoise had a bad couple of weeks - skipped several workouts and ate a bunch of junk. But that's over! We’re two months out from my first sprint tri, so it’s crunch time! What are we doing training wise? Bike: My goal is to bike in the evening, but the weather won't cooperate (too cold, windy, rain, snow)! I suppose I could ride in bad weather, but I'm going to have a hard enough time biking without adding layers of clothing, fighting the ...

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6 mid semester progress report

7 1 swim

8 progress b

9 2 bike

10 progress incomplete/not started

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Fit at Forty | mattfitatforty.blogspot.com Reviews

https://mattfitatforty.blogspot.com

Wednesday, February 18, 2009. Two months to go. Well, the Fierce Tortoise had a bad couple of weeks - skipped several workouts and ate a bunch of junk. But that's over! We’re two months out from my first sprint tri, so it’s crunch time! What are we doing training wise? Bike: My goal is to bike in the evening, but the weather won't cooperate (too cold, windy, rain, snow)! I suppose I could ride in bad weather, but I'm going to have a hard enough time biking without adding layers of clothing, fighting the ...

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mattfitatforty.blogspot.com

1

Fit at Forty: And we're back.

http://mattfitatforty.blogspot.com/2008/12/and-were-back.html

Saturday, December 6, 2008. The Thanksgiving splurge weekend is over, and I got back on the horse pretty easily. I hit the elliptical on Tuesday instead of swimming to try and burn off some extra calories. My weight spreadsheet tells the story pretty well - I gained a couple of pounds, but frankly it was worth it. I do not want to restrict myself during the holidays too much. Do I sound like I'm complaining? Subscribe to: Post Comments (Atom). There was an error in this gadget. View my complete profile.

2

Fit at Forty: Two months to go

http://mattfitatforty.blogspot.com/2009/02/two-months-to-go.html

Wednesday, February 18, 2009. Two months to go. Well, the Fierce Tortoise had a bad couple of weeks - skipped several workouts and ate a bunch of junk. But that's over! We’re two months out from my first sprint tri, so it’s crunch time! What are we doing training wise? Bike: My goal is to bike in the evening, but the weather won't cooperate (too cold, windy, rain, snow)! I suppose I could ride in bad weather, but I'm going to have a hard enough time biking without adding layers of clothing, fighting the ...

3

Fit at Forty: November 2008

http://mattfitatforty.blogspot.com/2008_11_01_archive.html

Saturday, November 29, 2008. It was so easy. Well, it's Thanksgiving, I'll get up early and help Cortney clean the house a bit and maybe see if I can help with the food some. And then afterwards, of course, I'm crammed full of food and the family is here, so let's visit and go for a little walk and watch a movie, and then bed. No workout. Today, well, it's Saturday, I mean, I don't usually go to the gym on Saturday anyway, so it's okay if I don't go.and then Sunday is a day of rest. New record low weight!

4

Fit at Forty: Triathlon class at my gym

http://mattfitatforty.blogspot.com/2009/01/triathlon-class-at-my-gym.html

Friday, January 16, 2009. Triathlon class at my gym. Yesterday morning after Pilates, I chatted with the instructor a bit, and as with any conversation I have now, the word "triathlon" came up. She told me the gym used to have a triathlon training class, but hasn't for a while. I was bummed that they "used to" have a triathlon training class. This morning at the gym I saw a sign - they are starting a triathlon training class next week! If you practice bad form, you will learn bad form. Twelve weeks to go.

5

Fit at Forty: A real run

http://mattfitatforty.blogspot.com/2009/01/real-run.html

Wednesday, January 14, 2009. Since I started this journey, I have been "training to train." I've been up (almost) every day working out, mostly generic stuff like the elliptical machine to train my system to breathe hard for a long time and get used to sustained effort. Not least of all was just getting used to working out all the time. But now the new year has arrived, so it's time to start Training. Do I need to just HTFU (Harden Up) and get over it? Long sleeve athletic shirt under. Moment. I was ...

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Fit at Forty

Wednesday, February 18, 2009. Two months to go. Well, the Fierce Tortoise had a bad couple of weeks - skipped several workouts and ate a bunch of junk. But that's over! We’re two months out from my first sprint tri, so it’s crunch time! What are we doing training wise? Bike: My goal is to bike in the evening, but the weather won't cooperate (too cold, windy, rain, snow)! I suppose I could ride in bad weather, but I'm going to have a hard enough time biking without adding layers of clothing, fighting the ...

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