stormthefortduathlon.com
The Essentials – Storm The Fort Duathlon
http://stormthefortduathlon.com/the-essentials
Race HQ is at Clun Memorial Hall, Clun, Shropshire, SY7 8NY. Sun 18 June 2017. Individual Entry – EARLY BIRD OFFER BEFORE 2 JAN 2017: 75. AFTER 2 JAN 2017: 85. Relay Entry (2 or 3 people) – EARLY BIRD OFFER BEFORE 2 JAN 2017:. AFTER 2 JAN 2017: 115. If you are not a British Triathlon Federation member then you need to pay. An additional 5 to purchase the ‘Race Day’ licence necessary to participate. Competitors must be 18 yrs at the time of competing. Max no. of competitors. Run and Cycle Distances. Ludlo...
stormthefortduathlon.com
Merchandise – Storm The Fort Duathlon
http://stormthefortduathlon.com/merchandise
Pom Pom Beanie Hat. Premium quality, made by Boco. Green and black with white bands. Storm The Fort logo badge embroidered on the front. One size fits most. 100% medium weight acrylic. 200 UK Mainland p&p). Please allow 14 days for delivery. Follow us on Facebook. For updates on all new merchandise. It's been a big week at Be Endurance towers. Storm The Castle is now full and we having athletes on a waiting list. Ludlow10 has had a fantastic 70 entries in the first week. Join Our Mailing List.
kineofitness.com
Personal Trainer in Welwyn Garden City | About
http://www.kineofitness.com/about-me
8211; Menu –. My name is Craig - welcome to Kineo Fitness! I believe that anything is possible with the right mind-set and it is for this reason that I hope to inspire others to believe in themselves and achieve their goals. I am a highly experienced triathlete and distance runner, having raced across all distances up to Ironman. I am fully qualified and fully insured with a Diploma in Personal Training through Premier Training International. As a Registered Exercise Professional. Your goal may be to get...
kineofitness.com
Personal Trainer in Welwyn Garden City | What I Offer
http://www.kineofitness.com/what-i-offer
8211; Menu –. Unsure beginner or experienced athlete, there's a plan for everyone. I offer one-on-one or group training sessions in the comfort of your own home. Space is never an issue and I provide all the latest in training equipment. Some clients also like to train outside at local parks, woodland or playing fields etc., (when weather permits) and this gives the additional benefits of fresh air and natural terrain! All you need is a pair of trainers and you’re ready to go! Pay as you go).
jemmawillisfitness.co.uk
How Jemma Helped Me Achieve My Goal… | Jemma Willis Fitness
https://jemmawillisfitness.co.uk/testimonials/how-jemma-helped-me-achieve-my-goal
Skip to primary content. Meet The JWF Team. How Do We Train You? JWF Wilde Training Breaks. How Jemma Helped Me Achieve My Goal…. How Jemma Helped Me Achieve My Goal…. Jemma has skillfully and sensitively taken me on a journey. We literally started at zero but over months, with her very bespoke guidance, I learned to swim front crawl, run, cycle, lost a stone and my bingo wings and found bloody mindedness and a sense of achievement. What’s more, I actually enjoyed it! And if I can do thisreallyanyone can.
jemmawillisfitness.co.uk
Nutrition | Jemma Willis Fitness
https://jemmawillisfitness.co.uk/services/nutrition
Skip to primary content. Meet The JWF Team. How Do We Train You? JWF Wilde Training Breaks. How Jemma Helped Me Achieve My Goal…. I understand that it is hard to change old habits, but in order to be fitter and healthier what you feed your body, and when, is as important as how you work it. I care as much about giving you the best nutrition advice and support as I do about your physical training. Personalised nutrition plans, tailored to your goals, be that for;. Sport specific; marathon, ironman…. Sorry...
jemmawillisfitness.co.uk
Where does the FAT go when you loose weight…. | Jemma Willis Fitness
https://jemmawillisfitness.co.uk/2015/01/28/where-does-the-fat-go-when-you-loose-weight
Skip to primary content. Meet The JWF Team. How Do We Train You? JWF Wilde Training Breaks. How Jemma Helped Me Achieve My Goal…. Where does the FAT go when you loose weight…. January 28, 2015. The chemical formula for an average human fat molecule has been known for a long time and the precise numbers have been available since 1960. It is: C H O . C H O 78 O 55 CO 52 H O. What Meerman wanted to know is, of those 10kg of fat, how much leaves your body as carbon dioxide? The answer is not obvious from ‘th...
stormthefortduathlon.com
Getting Here – Storm The Fort Duathlon
http://stormthefortduathlon.com/getting-here
The event HQ is based at the Clun Memorial Hall. Registration and transition will be situated here. The full address is Guilden Down Road, Clun, Craven Arms, Shropshire SY7 8NY. Follow the public signage for the Memorial Hall upon entering Clun. Limited parking is also available here, so please arrive early. For information on Clun and Bury Ditches, click here. It's been a big week at Be Endurance towers. Storm The Castle is now full and we having athletes on a waiting list. Join Our Mailing List.
SOCIAL ENGAGEMENT