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Feeling FAT30 days to a Better Body and Mind
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30 days to a Better Body and Mind
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Feeling FAT | matthewtouch.blogspot.com Reviews
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30 days to a Better Body and Mind
matthewtouch.blogspot.com
Feeling FAT: September 2011
http://matthewtouch.blogspot.com/2011_09_01_archive.html
30 days to a Better Body and Mind. Thursday, September 15, 2011. Day 11.Turning Points. Weigh in: Not sure cause I have been travelling. Today is Day 11 and I'm feeling pretty good! Work got a bit hectic but I was able to stay focused keeping my eating habits in check. I think that documenting what I've eaten helped keep me together for the first week. The second week, it was just not necessary. Here's an example of what I ate today:. Breakfast: Coffee, Cream, Splenda. No time for solids. I sat in the ca...
Feeling FAT: Day 4...Deflation
http://matthewtouch.blogspot.com/2011/09/day-4deflation.html
30 days to a Better Body and Mind. Thursday, September 8, 2011. I sat in the car waiting for Bailey during her horseback lesson. I look down and see the fat ring around my waist.kept me in check while the kids ate pizza for dinner. I had some meatballs and some of the cheese off the pizza. Strange because I'm full tonight for the first time over the past 4 days. Geeeeessssh. It's only been 4 days and it feels like a month already. I think this journal is helping me stay on track. View my complete profile.
Feeling FAT: Day 3...The Break-Up
http://matthewtouch.blogspot.com/2011/09/day-3the-break-up.html
30 days to a Better Body and Mind. Wednesday, September 7, 2011. I decided that I'm breaking up with my food. She is just too demanding. I feel like we are just growing apart and not wanting the same thing. She is always nagging me and frankly, I just want to consume her! I'm obsessed with her! Really.it's not healthy. Hello, my name is Matthew.I'm a carboholic. Subscribe to: Post Comments (Atom). View my complete profile. Day 11.Turning Points. Day 2Why am I hungry!
Feeling FAT: Day 11...Turning Points
http://matthewtouch.blogspot.com/2011/09/day-11turning-points.html
30 days to a Better Body and Mind. Thursday, September 15, 2011. Day 11.Turning Points. Weigh in: Not sure cause I have been travelling. Today is Day 11 and I'm feeling pretty good! Work got a bit hectic but I was able to stay focused keeping my eating habits in check. I think that documenting what I've eaten helped keep me together for the first week. The second week, it was just not necessary. Here's an example of what I ate today:. Breakfast: Coffee, Cream, Splenda. No time for solids.
Feeling FAT: Day 1....it begins
http://matthewtouch.blogspot.com/2011/09/day-1it-begins.html
30 days to a Better Body and Mind. Tuesday, September 6, 2011. There isn't any food that I can eat. ALL PATHETIC EXCUSES. The answers are glaring in front of me. Get up earlier, stop watching TV, get on the elliptical machine, go to the grocery store and buy your own damn food! I need to get some fattier food. All the "fat free" clacker shoe chicks freak out when I say this. Fat is NOT the enemy. Well non-saturated fat at least. Good fat is actually the good energy your body needs and is ...
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Feeling FAT
30 days to a Better Body and Mind. Thursday, September 15, 2011. Day 11.Turning Points. Weigh in: Not sure cause I have been travelling. Today is Day 11 and I'm feeling pretty good! Work got a bit hectic but I was able to stay focused keeping my eating habits in check. I think that documenting what I've eaten helped keep me together for the first week. The second week, it was just not necessary. Here's an example of what I ate today:. Breakfast: Coffee, Cream, Splenda. No time for solids. I sat in the ca...
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