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Matty Graham

Thursday, February 2, 2017. Great Southern Brevet 2017: Why do they can rain 'bad' weather? I was on to my second night at the Great Southern Brevet. I get stabbed in the night and not wake up. Which at this stage seemed like a good excuse for not having to get on my bike again in the morning :). Pre-start with the A-team. The week before as it was now paying huge dividends. The first glimpse of Lake Benmore. Under the woolshed on night 1. Photo credit: Nick Taylor. Back up on Duffers Saddle. One of many...

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Thursday, February 2, 2017. Great Southern Brevet 2017: Why do they can rain 'bad' weather? I was on to my second night at the Great Southern Brevet. I get stabbed in the night and not wake up. Which at this stage seemed like a good excuse for not having to get on my bike again in the morning :). Pre-start with the A-team. The week before as it was now paying huge dividends. The first glimpse of Lake Benmore. Under the woolshed on night 1. Photo credit: Nick Taylor. Back up on Duffers Saddle. One of many...

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Matty Graham | matty-graham.blogspot.com Reviews

https://matty-graham.blogspot.com

Thursday, February 2, 2017. Great Southern Brevet 2017: Why do they can rain 'bad' weather? I was on to my second night at the Great Southern Brevet. I get stabbed in the night and not wake up. Which at this stage seemed like a good excuse for not having to get on my bike again in the morning :). Pre-start with the A-team. The week before as it was now paying huge dividends. The first glimpse of Lake Benmore. Under the woolshed on night 1. Photo credit: Nick Taylor. Back up on Duffers Saddle. One of many...

INTERNAL PAGES

matty-graham.blogspot.com

1

Matty Graham: May 2011

http://matty-graham.blogspot.com/2011_05_01_archive.html

Thursday, May 19, 2011. Dunedin Winter Multisport Series RACE 1. Last weekend was the first race of the Dunedin Winter Multisport Series. The race was based at Whare Flat and consisted of a 3km off road run - 10km MTB and final 3km run. Check out this You tube video of the race. It was great to get out and stretch the legs after a lack of racing recently. Wednesday, May 11, 2011. Subscribe to: Posts (Atom). View my complete profile. Cutting edge training programmes and advice. See You Out There.

2

Matty Graham: October 2010

http://matty-graham.blogspot.com/2010_10_01_archive.html

Monday, October 11, 2010. First training session of summer. Some days down in Dunedin it is starting to feel like summer. This is a short video I made of a training session I did in the Dunedin sun a few weekends ago. 30km bike out to Taieri mouth and then a bit of a run along the Millennium track. All in all a good day out. Braemar Gut Buster 12 Hr Adventure Race. For the official race report check out the link below. Http:/ www.sportzhub.com/site/index.php? Subscribe to: Posts (Atom). See You Out There.

3

Matty Graham: May 2010

http://matty-graham.blogspot.com/2010_05_01_archive.html

Wednesday, May 26, 2010. Silver Stream weekend adventures. With a beautiful Dunedin day on the cards I just had to get out in the hills to stretch the legs. With the Bendigo rogaine coming up next weekend a bit of an off road adventure was needed. A bit of a stomp around in the Silver Stream area with our two dogs was just the ticket to get things broken in for the race next weekend. Dunedin Winter Multisport Series Round 2: Whare Flat duathlon. Same course but 1 year earlier - just as great this year.

4

Matty Graham: July 2014

http://matty-graham.blogspot.com/2014_07_01_archive.html

Friday, July 11, 2014. When I heard that my wife, daughter and I were heading back to her home town of Durango Colorado for a friend's wedding I was keen to find a race to work in with the trip. Durango is an amazing part of the world with endless trails to ride. I found a MTB race that sounded right up my alley, the Durango Dirty Century. I was looking for a big challenge and everything about this ride made the hair on the back on my neck stand up! This is NOT the ride to use for your first 100-miler.

5

Matty Graham: Giant XTC 1 29er: Long term review

http://matty-graham.blogspot.com/2015/01/giant-xtc-1-29er-long-term-review.html

Thursday, January 8, 2015. Giant XTC 1 29er: Long term review. Subscribe to: Post Comments (Atom). The purpose of this blog is to keep my sponsors, friends and family updated on my training, racing and just life in general. View my complete profile. Cutting edge training programmes and advice. See You Out There. Giant XTC 1 29er: Long term review. West Coast Adventure Run. Giant Reign 27.5 1 Review.

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exponentialperformance.blogspot.com

Exponential Performance Coaching: November 2009

http://exponentialperformance.blogspot.com/2009_11_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Monday, November 16, 2009. EPC athletes at Kaitangata MTB race. EPC athletes had a good day out at Kaitangata this weekend in the 45km MTB race. Hannah Thorne battled it out with the best of the woman to take 3rd within 1minute of first place. Pam Thompson had a great ride taking 2nd in the Vet woman's section. Over the past month Pam has demonstrated that she is ready for a good up coming summer season. Coast to Coast Training camp.

exponentialperformance.blogspot.com

Exponential Performance Coaching: Winter training strategies

http://exponentialperformance.blogspot.com/2010/05/winter-training-strategies.html

Achieving a more calculated performance through scientfic based coaching. Monday, May 24, 2010. The winter can be a very tough time for athletes who want to maintain or improve their performance. The shortened day light hours and the wet, cold weather all play a part in making it hard for athletes to get out the door. 1 Set good goals and have a plan. The answer is that unless you are insane you probably wouldn’t. Yet there are so many people out there training, who don’t really know what...There will be...

exponentialperformance.blogspot.com

Exponential Performance Coaching: July 2010

http://exponentialperformance.blogspot.com/2010_07_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Monday, July 19, 2010. Brass Monkey Kayak Series. Christchurch multisport athlete Adrian Hamill has been competing in the Brass Monkey Kayak series as a build up for the 2011 Coast to Coast. His ability to paddle hard for approx 1 hour in these races is a huge improvement from when he was unable to continuously paddle for 5km when he started training 3 months ago. Thursday, July 15, 2010. Peak 2 Peak Training Camp. One on one train...

exponentialperformance.blogspot.com

Exponential Performance Coaching: October 2009

http://exponentialperformance.blogspot.com/2009_10_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Wednesday, October 28, 2009. This week at Exponential Performance Coaching. I hope that every one had a good long weekend. The Exponential Performance Squad kayak sessions will be held on Wednesday as usual. This session will start at 7.30am from the University Rowing club. This week’s session will be focused on technique and endurance development. These sessions are $20 per session or sign up for 5 sessions for $80. Those who have...

exponentialperformance.blogspot.com

Exponential Performance Coaching: February 2010

http://exponentialperformance.blogspot.com/2010_02_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Wednesday, February 17, 2010. EPC Athletes at the Coast to Coast. Here are a few photos of a few of the EPC athletes during day 1 of the 2010 C2C. Emmah Ussher strides it out in the closing stages of the Mnt run. Phil Te Tana at the end of the Mnt run. Rosie Taylor striding it out to the finish of the Mnt run. Nic McAra and Husband Neil relax after a big day. Mat Snowdon looking strong with only 3km to go. Subscribe to: Posts (Atom).

exponentialperformance.blogspot.com

Exponential Performance Coaching: May 2010

http://exponentialperformance.blogspot.com/2010_05_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Monday, May 24, 2010. The winter can be a very tough time for athletes who want to maintain or improve their performance. The shortened day light hours and the wet, cold weather all play a part in making it hard for athletes to get out the door. 1 Set good goals and have a plan. The answer is that unless you are insane you probably wouldn’t. Yet there are so many people out there training, who don’t really know what...There will be...

exponentialperformance.blogspot.com

Exponential Performance Coaching: September 2009

http://exponentialperformance.blogspot.com/2009_09_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Monday, September 28, 2009. This week at Exponential Performance Coaching. 20 weeks until Coast 2 Coast 2010. Meet down at the Otago university rowing club and be prepared to start paddling at 7.30am. Over the next 4 weeks the focus will be on technique and base endurance development. Cost of these session's is $20 or sign up for 5 weeks for $80. Exponential Performance Coaching Blog. Good luck to Hannah Thorne who is competing in ...

exponentialperformance.blogspot.com

Exponential Performance Coaching: April 2010

http://exponentialperformance.blogspot.com/2010_04_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Thursday, April 1, 2010. Milan and Lucie at the Gold Rush. Milan Brodina and Lucie Urbancova of Geraldine cross the finish line in 3rd place in the mixed teams after 3 big days of racing. Subscribe to: Posts (Atom). Welcome to Exponential Performance Coaching's Blog. Exponential Performance Coaching Services. Training support and monitoring. One on one training sessions. View my complete profile. Milan and Lucie at the Gold Rush.

exponentialperformance.blogspot.com

Exponential Performance Coaching: June 2010

http://exponentialperformance.blogspot.com/2010_06_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Tuesday, June 8, 2010. Peak 2 Peak Winter Training Camp 2010. Aim of training camp:. To develop specific Peak 2 Peak course knowledge, improve fitness through the training camp effect, develop specific P2P skills, knowledge and have an awesome weekend training in the in Queenstown. 2nd July - 4th July. Athletes will need to supply their own snacks and training nutrition as they see fit on top of the supplied meals. 183; Kayak - run...

exponentialperformance.blogspot.com

Exponential Performance Coaching: August 2010

http://exponentialperformance.blogspot.com/2010_08_01_archive.html

Achieving a more calculated performance through scientfic based coaching. Tuesday, August 24, 2010. Congratulations to Hannah Thorne, 2nd at Trans Wales. 7-days of MTB racing. 5-7 hours a day in the saddle. Hannah in 1st place after the 4th stage. After 44 h 45 min 42 s only 1min 7 s separated 1st and 2nd place. Well done on a great effort Hannah. Monday, August 9, 2010. EPC athletes at the P2P. Rosie Taylor paddling hard into Queenstown. Tony Gamble leads Rosie Taylor into the final transition.

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Matty Graham

Thursday, February 2, 2017. Great Southern Brevet 2017: Why do they can rain 'bad' weather? I was on to my second night at the Great Southern Brevet. I get stabbed in the night and not wake up. Which at this stage seemed like a good excuse for not having to get on my bike again in the morning :). Pre-start with the A-team. The week before as it was now paying huge dividends. The first glimpse of Lake Benmore. Under the woolshed on night 1. Photo credit: Nick Taylor. Back up on Duffers Saddle. One of many...

matty-graham.co.uk

Matthew Graham Motorsport | 2013 BRDC F4 Winter Series Champion. The North East’s leading single seat car racing driver.

Motorland – 2015. NEC – MOST. NEC – ASSEN. NEC – SPA. NEC – Hockenheim. EUROCUP – SPA. 2014 – NEC MONZA. 2014 – Winter Tests. 2013 – F4 Winter Series.

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