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Training'nRacing MattInfo and news on training and racing from Matty Lewis
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Info and news on training and racing from Matty Lewis
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Info and news on training and racing from Matty Lewis
matty30.blogspot.com
Training'nRacing Matt: 2012 - Triathlon annus valde
http://matty30.blogspot.com/2013/01/2012-triathlon-valde-annus.html
Info and news on training and racing from Matty Lewis. Tuesday, January 8, 2013. 2012 - Triathlon annus valde. Reflections of 2012 - a great triathlon year. Not much more to say other than 4 races – 3 x wins, 1 x 2. Falls Creek Long Course in February – 2. Place in 40/44 age group. Cairns IM – 1. Place in 40/44 age group. Shepparton 70.3 – 1. Place in Mixed teams category (Thanks Kate and Sam! Canberra 70.3 – 1. Place 40/44 age group. Position for the age group. Yeah baby, Cairns IM A/G win! I teamed up ...
Training'nRacing Matt
http://matty30.blogspot.com/2011/10/hawaii-2011-time-9hrs-17mins-31secs.html
Info and news on training and racing from Matty Lewis. Tuesday, October 25, 2011. Hawai'i 2011, Time - 9hrs 17mins 31secs - Personal Best. Position 102/1855 overall. 10th in 40/44 Age Group. Am I happy - you betcha. BUT. If you are ever thinking about getting a fast TT bike, without doubt have a very strong look at the TREK Speed Concept. I keep saying it - these babies are. Running along Ali'i, man it was HOT! Sit tight while I proof my race report and shorten it. It's currently 5 pages long!
Training'nRacing Matt: June 2014
http://matty30.blogspot.com/2014_06_01_archive.html
Info and news on training and racing from Matty Lewis. Wednesday, June 25, 2014. Ironman New Zealand 2013 race report. IRONMAN NEW ZEALAND 2013. Training for my 13. Rob, Jase, Lachie and myself having a breather during a double ascent day of Mt Buller! Place in the long course race which was pretty cool as there were quite a few fellow Ironmen racing. It was an atmosphere very similar to WSTC with heaps of spot prizes and some good prizes also for place getters! It is short, 1km or so and there were supp...
Training'nRacing Matt: IM Cairns piccy time !
http://matty30.blogspot.com/2012/07/im-cairns-piccy-time.html
Info and news on training and racing from Matty Lewis. Friday, July 20, 2012. IM Cairns piccy time! Swim exit. Thank god for the Rocket Science Carbon wettie which kept me afloat - 1hrs 9mins Hmmmm. Turnaround at Port Douglas. The crowd support here was quite amazing. It had a bit of a Hawi feel about it, a good sized and enthusiastic crowd at the furtherest point of the course. Probably around the 28km mark along the Esplanade in Cairns. You can see the famous mud flats where the croc was resting in...
Training'nRacing Matt: Ironman New Zealand 2013 race report
http://matty30.blogspot.com/2014/06/ironman-new-zealand-2013-race-report.html
Info and news on training and racing from Matty Lewis. Wednesday, June 25, 2014. Ironman New Zealand 2013 race report. IRONMAN NEW ZEALAND 2013. Training for my 13. Rob, Jase, Lachie and myself having a breather during a double ascent day of Mt Buller! Place in the long course race which was pretty cool as there were quite a few fellow Ironmen racing. It was an atmosphere very similar to WSTC with heaps of spot prizes and some good prizes also for place getters! It is short, 1km or so and there were supp...
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19
A Triathlete's Journey to Ironman & Beyond: May 2013
http://xaviercoppock.blogspot.com/2013_05_01_archive.html
A Triathletes Journey to Ironman and Beyond. I just do what I love. Thursday, May 23, 2013. Something close to home. So, I find out today that one of my best mates and training partners for the last few years has decided to run 7 Marathons in 7 Days in 7 Different states of Australia. It is not my place to tell their story, however Tammy has opened up her life to the world in her quest to make the world safer for all our kids. 7marathons7states7days.blogspot.com.au. Thanks for the support. This week sees...
Komo's Rant: Free Speed
http://crankitkomo.blogspot.com/2009/10/free-speed.html
Welcome to my loud bombastic declamation uttered with impregnable emotion. About 3 weeks ago a rare anomaly took place, hell froze over. Unfortunately for me, I promised 8 months earlier that when this unlikely event occurred, I would remove the P3C out of its cryogenic resting place and show it some loving it's been missing. My current plan is to train on the roadie midweek and pull out the TT for some free speed on the weekends. I'm enjoying both and it is a good mix. 8 Responses to Free Speed. I think...
Komo's Rant: To The Victor Goes The Spoils
http://crankitkomo.blogspot.com/2009/06/to-victor-goes-spoils.html
Welcome to my loud bombastic declamation uttered with impregnable emotion. To The Victor Goes The Spoils. 2 weeks ago (was convinced I won it on the line but lost it on a photo), I have finally had the 1st win of my. Racing days, albeit C grade but you have to start somewhere. Whilst not taxed until the last 2. I hit a max HR of 179 in the straight on the final sprint and won by a bike length or thereabouts. Last corner, we closed the gap and I was sitting pretty at 5. Wheel into the final straight.
Komo's Rant: Reality Bites
http://crankitkomo.blogspot.com/2009/09/reality-bites.html
Welcome to my loud bombastic declamation uttered with impregnable emotion. In designing my new workshop (aka Bike Room) for the 'Taj', I decided that if the design is to succeed, then the bike room MUST LOOK LIKE THIS. Http:/ www.cyclingtipsblog.com/2009/07/the-ultimate-bike-room/. So, with that thought in mind, I sent the link to the MOF to which her reply was. 1 A triathlete accepts a TT bike, period. Tick - my Cervelo P3C. 2 A roadie needs a training bike, aka my current Pina FP2. Tick. 6 A roadie nee...
A Triathlete's Journey to Ironman & Beyond: September 2013
http://xaviercoppock.blogspot.com/2013_09_01_archive.html
A Triathletes Journey to Ironman and Beyond. I just do what I love. Sunday, September 8, 2013. Tour of Murray - Day 5 Stage 6. The day I was waiting for and was bound to happen. 105k Road Race, perfect weather, slight breeze, Tour of Murray up for grabs. Not that I was there to see how the race unfolded. The legs were done about 7-8k in and I was off the back after about 10-11k along with 10 others. The big boys came to play to win the Tour and the minnows like me, suffered, a lot. Once our group settled...
A Triathlete's Journey to Ironman & Beyond: Tour Of Murray - Stage 1 Report
http://xaviercoppock.blogspot.com/2013/09/tour-of-murray-stage-1-report.html
A Triathletes Journey to Ironman and Beyond. I just do what I love. Wednesday, September 4, 2013. Tour Of Murray - Stage 1 Report. After the long trip up to Mildura on Monday, the nerves were rather unsettled. Damo was laughing a fair bit as I think that he would have never seen me so nervous. For me, I don't know if it was nerves or fear. WHAT WAS I THINKING? Meeting the team ( Huon Genesys. I listened to their brief pre race team meeting and we rolled down to the start. Once we got there, we did th...
A Triathlete's Journey to Ironman & Beyond: April 2013
http://xaviercoppock.blogspot.com/2013_04_01_archive.html
A Triathletes Journey to Ironman and Beyond. I just do what I love. Monday, April 29, 2013. The Professional Life - With Lisa Marangon. NO, I AM NOT TURNING PRO! Just have to say that, have no ambition to either, I just wanted to experience the "Professional Life" for a week. Well, after chatting to Lisa and floating the idea of coming Sydney to learn a little more about the “professional triathlete life” the flights were booked and the week of cough cough *hell* cough cough. Learning was upon me. Being ...
Komo's Rant: Drop The Heel...How does $@#% off sound?
http://crankitkomo.blogspot.com/2009/07/drop-heelhow-does-off-sound.html
Welcome to my loud bombastic declamation uttered with impregnable emotion. Drop The Heel.How does $@#% off sound? Sick and tired of would be coaches trying to tell you, you need to drop the heel more when pedaling, especially when climbing. How does *#@$ OFF SOUND! I ride with my heel in its natural position, it is what it is. We are NOT created equal and do not all have the same flexibility and muscle make up. Jacques Anquetil - Toes down. Eddy Merckx - Horizontal foot. Greg LeMond - Heal down. If you t...
Komo's Rant: The Hooker's Handbag
http://crankitkomo.blogspot.com/2009/08/hookers-handbag.html
Welcome to my loud bombastic declamation uttered with impregnable emotion. Out riding with Gaffer this morning to. In what has become the normal weather pattern in recent times, loads of wind - Northerly too and once again, rain. That is not the point of this wee rant though. As we got close to. On the return journey and 2 flats later (too many. Throwing bottles from their. We were passed by No. 3 riding an. As he passed us, we thought,. He smelt like a hooker's. Department at Myer Melbourne. 24 June 200...
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Blog de matty25 - BloG de MaTh ! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bhainn, Bonjour à tous C Mon Skyblog! J'Espère que vous allez bien apprecier votre visite sur ce site. Vous Aurez accès à plusieurs photos et articles interessants. Mise à jour :. Le SCooT a Perras Étoile. Bon Bin J'te Fait une Tite Pub Mon Jo! Abonne-toi à mon blog! Le SCooT a Perras Étoile. Bon Bin J'te Fait une Tite Pub Mon Jo! Yé pas a Vendre fakk eumm, Contentez-vous de le regarder Lolzz! Ou poster avec :. Posté le lundi 19 février 2007 15:43. N'oublie p...
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M2J's Tumblr
These are some of my best feet pictures. Maybe you’ll like them, too. Posted 2 weeks ago. I wonder if this shot will be as popular as my Ballet Bae one. 🤔 These are the Stardust - Atlantis platforms by YRU shoes. Posted 1 month ago. Happy Halloween everyone. #pumpkin #Jackolantern #Halloween. Posted 5 months ago. At first I was going to leave this in the discard pile, then decided I like it; the blink gives it a a creepy element. Posted 10 months ago. 3 notes • View comments. Posted 1 year ago.
Jawapan yang anda tunggu-tunggu
Jawapan yang anda tunggu-tunggu. Sunday, June 2, 2013. Jawapan bagi Modul 11. Tak ada sebarang jawapan.jumpa lagi. Subscribe to: Posts (Atom). View my complete profile. Jawapan bagi Modul 11. tak ada sebarang jawapan.
Training'nRacing Matt
Info and news on training and racing from Matty Lewis. Wednesday, June 25, 2014. Ironman New Zealand 2013 race report. IRONMAN NEW ZEALAND 2013. Training for my 13. Rob, Jase, Lachie and myself having a breather during a double ascent day of Mt Buller! Place in the long course race which was pretty cool as there were quite a few fellow Ironmen racing. It was an atmosphere very similar to WSTC with heaps of spot prizes and some good prizes also for place getters! It is short, 1km or so and there were supp...
matty311's blog - matty311's blog - Skyrock.com
Is not the day of the war that we prepare the soldier. 08/08/2009 at 10:31 PM. 08/11/2013 at 8:51 PM. When Does a Woman Become More Beautiful? When Does a Woman Become More Beautiful? Subscribe to my blog! When Does a Woman Become More Beautiful? When Does a Woman Become More Beautiful? One day, Myself - forever forbidding me from good, and enticing me into evil - asked me, “When does a woman become more beautiful in your eyes? I asked, “Why do you want to know? I said, “Yes! 8221; “Neither! 8220;What ab...
MaTTy32 (MaTTy) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 4 Years. This deviant's full pageview. Last Visit: 26 weeks ago. This is the place where you can personalize your profile! Window&#...
3D Geek
Bought my first comic book! SpiderGwen. Incase you needed any more proof of geek status. Posted 3 years ago. This one is mine :. Reblogged 3 years ago. Reblogged 3 years ago. Back to the Future in 1955, 1985, 2015. Reblogged 3 years ago. Reblogged 3 years ago. Aww summer glau is in this. So my friend loaned me her Firefly DVD and this is me watching the first episode. Brown coats fighting war - *yawn*. Bunch of characters on a ship - *meh*. Naked summer glau …. now I’m interested. Reblogged 3 years ago.
matty3stars
Wednesday, March 9, 2011. Another project crossed off the list. Monday, February 14, 2011. Newest, biggest and best piece or art work I have ever done. I have been wanting to show Jillian want she means to me for a while now and I wanted to be able to show her everyday. So I came up with is idea to paint a mural on the back wall of our garage so she would see it everyday. The story behind it is Jillian and I used to listen to Ben Harper. Or check him out on the documentary Beautiful Losers. Sat night was...
Blog de Matty44 - Positive attitude !! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Inondant de vie chaque instant. Les souvenirs se tassent. Laissent place à demain. Mise à jour :. Abonne-toi à mon blog! Bienvenue. C'est ce qu'on doit dire non? Moi j'ai pas envie. Qui a dit qu'il fallait être poli avec les visiteurs? J'suis chez moi ici! C'est skyrock qui l'a dit! Ici tu es chez toi alors profites-en! Donc moi je fais ce que je veux! Non non je ne pense pas à vous coco et clara . ). Donc entrer dans ma tanière, et non-bienvenue! Retape dans...
