mauicrossfitextreme.blogspot.com

Maui CrossFit Extreme

Friday, December 18, 2009. Thurs Dec 17, 2009. Wednesday, December 16, 2009. Wed Dec 16, 2009. Deadlift training Session. Thanks for coming out. Everyone did great for either never having deadlifted or being rusty. For those of you who wanted to come but had committments we will have more training sessions to work toward getting your CrossFit total. Thanks gang! Tues Dec 15, 2009. Great Job today gang. You know its fun seeing everyone have fun while you hurt! From another MS patient. Happy holidays.

http://mauicrossfitextreme.blogspot.com/

OVERVIEW OF mauicrossfitextreme.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR MAUICROSSFITEXTREME.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 14 reviews

5 star

8

4 star

2

3 star

3

2 star

0

1 star

1

Hey there! Start your review of mauicrossfitextreme.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.6 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT MAUICROSSFITEXTREME.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

172.217.3.97

LOAD TIME

0.593 sec

SCORE

6.2

PAGE TITLE

Maui CrossFit Extreme | mauicrossfitextreme.blogspot.com Reviews

<META> DESCRIPTION

Friday, December 18, 2009. Thurs Dec 17, 2009. Wednesday, December 16, 2009. Wed Dec 16, 2009. Deadlift training Session. Thanks for coming out. Everyone did great for either never having deadlifted or being rusty. For those of you who wanted to come but had committments we will have more training sessions to work toward getting your CrossFit total. Thanks gang! Tues Dec 15, 2009. Great Job today gang. You know its fun seeing everyone have fun while you hurt! From another MS patient. Happy holidays.

<META> KEYWORDS

1 maui crossfit extreme

2 thanks lee

3 15 min amrap

4 3 bleachers

5 6 push ups

6 9 squat jumps

7 12 kb swing

8 1 comment

9 see you tomorrow

10 no comments

CONTENT

Page content here

KEYWORDS ON PAGE

maui crossfit extreme,thanks lee,15 min amrap,3 bleachers,6 push ups,9 squat jumps,12 kb swing,1 comment,see you tomorrow,no comments,guys,tony,welcome cindy,welcome back darrell,schedule change,farmers walk,reward,2 comments,skill work,10 min amrap

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Maui CrossFit Extreme | mauicrossfitextreme.blogspot.com Reviews

https://mauicrossfitextreme.blogspot.com

Friday, December 18, 2009. Thurs Dec 17, 2009. Wednesday, December 16, 2009. Wed Dec 16, 2009. Deadlift training Session. Thanks for coming out. Everyone did great for either never having deadlifted or being rusty. For those of you who wanted to come but had committments we will have more training sessions to work toward getting your CrossFit total. Thanks gang! Tues Dec 15, 2009. Great Job today gang. You know its fun seeing everyone have fun while you hurt! From another MS patient. Happy holidays.

INTERNAL PAGES

mauicrossfitextreme.blogspot.com

1

Maui CrossFit Extreme: August 2009

http://mauicrossfitextreme.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. Sat Aug 29th at the Track. Sorry for the late post everyone! Remy from Hollywood Crossfit joined me for this WOD:. 100m run 25 pushups/100m run 25 squats/100m run 25 situps/ 100mrun 25 pullups. Remy: 29:09 Great job Remy! 2:00 max pushups (62/54). 2:00 max situps (66/59). 2:00 max pullup (54/35). 2:00 max squats (69/65). See you all Tuesday at the Track- 4pm if you can make it early, or 5pm for the regular class. Saturday, August 29, 2009. Thusday Aug 27th at the Track. Good luck...

2

Maui CrossFit Extreme: Tues. Dec 8, 2009 Revisiting an old Post

http://mauicrossfitextreme.blogspot.com/2009/12/revisting-old-post.html

Tuesday, December 8, 2009. Tues Dec 8, 2009 Revisiting an old Post. I thought this was worth posting again. I had a great Visit with Tony and his girlfriend when he visited in August. What a great pair and what an inspiration Tony is. If this doesn't make you want to grab a BIG jug of Kool-aid, i don't know what will! A letter to the athletes at CrossFit Central Maui:. Thanks for sharing some of the Kool-Aid with me this week. Subscribe to: Post Comments (Atom). Thurs Dec 17, 2009. Wed Dec 16, 2009.

3

Maui CrossFit Extreme: Sun Dec 6, 2009

http://mauicrossfitextreme.blogspot.com/2009/12/sun-dec-6-2009.html

Sunday, December 6, 2009. Sun Dec 6, 2009. In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. We've used this in 3 and 5 round versions. The stations are:. Wall-ball: 20 pound ball, 10 ft target. (Reps). Sumo deadlift high-pull: 75 pounds (Reps). Box Jump: 20" box (Reps) (subst lateral jump over parrallet). Push-press: 75 pounds (Reps). Lee 222 (2 Rds only). Subscribe to: Post Comments (Atom).

4

Maui CrossFit Extreme: Tues. Dec 15, 2009

http://mauicrossfitextreme.blogspot.com/2009/12/tues-dec-15-2009.html

Wednesday, December 16, 2009. Tues Dec 15, 2009. Great Job today gang. You know its fun seeing everyone have fun while you hurt! I had at least 3 people tell me they heard "pukie" calling their name. To push yourself to that point and yet you keep coming back for more! This article was published today, and I wanted to share the link with you. Http:/ www.crossfitsantacruz.com/-B- Multiple%20Sclerosis-Tony.pdf. There are some promising comments on the CrossFit Santa Cruz blog 12-15-2009. Thurs Dec 17, 2009.

5

Maui CrossFit Extreme: Wed. Dec 16, 2009

http://mauicrossfitextreme.blogspot.com/2009/12/wed-dec-16-2009.html

Wednesday, December 16, 2009. Wed Dec 16, 2009. Deadlift training Session. Thanks for coming out. Everyone did great for either never having deadlifted or being rusty. For those of you who wanted to come but had committments we will have more training sessions to work toward getting your CrossFit total. Thanks gang! Subscribe to: Post Comments (Atom). Thurs Dec 17, 2009. Wed Dec 16, 2009. Tues Dec 15, 2009. Sat Dec 12, 2009. Friday Dec. 11, 2009. Thurs Dec. 10, 2009. Train Less, get faster?

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

mauicriminallawyer.com

The domain mauicriminallawyer.com is for sale. To purchase, call Afternic.com at 1 781-373-6847 or 855-201-2286. Click here for more details.

mauicriminallawyers.com

mauicritic.blogspot.com

MAUI CRITIC

Maui critic gives you an experienced expert review about restaurants, activities, companies, and things to do here on Maui and all over Hawaii.Enjoy the ride. Saturday, March 13, 2010. Haleakela National Park Camp Grounds. If you are the adventurous type and love to camp, Maui has some amazing venues for you. Your chances of good weather are very good. You will not encounter any snakes, guaranteed as Hawaii has no snakes. Plus, you can save a few thousand dollars on resort costs if you camp. You will rec...

mauicroquet.com

ベジライフ酵素ドリンクの評判

ベジライフは熟成発酵させた90種類の酵素の力で無理なくダイエットしかも栄養もたっぷりだから１食ぬいても大丈夫痩せるうえにカラダのラインまで引き締まるダイエットって食べたい物を我慢したり、つらい運動をしたり我慢することがあって結局挫折してしまうパターンだと思います。２４歳会社員体重61キロ早速購入してみました。

mauicroquetclub.org

Maui Croquet Club

International Rules on the Island of Maui. 21 April, 2013. Kihei, Maui, Hawaii,. United States of America. The Maui Croquet Club is a member. Of the United States Croquet Association. With our primary lawn. In Kihei, Hawaii, United States of America. Please contact Bob Deaver. If you would like to play with us, or would like to join the club. Want to learn how to play croquet? Visit us the next time we play. And we'll teach you; or look at our introduction to croquet.

mauicrossfitextreme.blogspot.com

Maui CrossFit Extreme

Friday, December 18, 2009. Thurs Dec 17, 2009. Wednesday, December 16, 2009. Wed Dec 16, 2009. Deadlift training Session. Thanks for coming out. Everyone did great for either never having deadlifted or being rusty. For those of you who wanted to come but had committments we will have more training sessions to work toward getting your CrossFit total. Thanks gang! Tues Dec 15, 2009. Great Job today gang. You know its fun seeing everyone have fun while you hurt! From another MS patient. Happy holidays.

mauicrossfitextreme.com

Maui Crossfit Extreme

Work Out of the Day. Work Out of the Day. What Are Your Fitness Goals? How to Achieve Them Starts Here! Crossfit is a constantly varied functional movements performed at relatively high intensity. Crossfit is a fitness regimen developed by Greg Glassman over several decades. Glassman, Crossfit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way. Excerpt from Crossfit.com". 1495 Lower Main Street Wailuku, HI 96793.

mauicrossfitextreme.typepad.com

Maui CrossFit Extreme

Maui CrossFit Extreme Store. Shop our online store. 0160;for MCFE apparel, performance recovery, and more! Posted at 07:05 AM. Monday 8.10.15. Every 2 minutes, for 20 minutes:. Build over the course of the 10 sets to today’s 1RM. Complete as many rounds and reps as possible in 5 minutes of:. 5 Squat Cleans (135/95). 10 Burpees Over the Barbell. Posted at 12:00 AM. Sunday Rest Day / Open Gym / Bootcamp. Posted at 12:00 AM. Saturday 8.8.15 Workout of the Day. Row Buy-In 3000 Meter (split up as desired).

mauicruisers.com

The domain mauicruisers.com is for sale. To purchase, call Afternic.com at 1 781-373-6847 or 855-201-2286. Click here for more details.

mauicruisers.net

Maui Cruisers - Cheap Maui Car and Van Rentals - Home

Maui Cruisers Car Rental. Call us to get a car with the "local look", blend in and save a bundle! Oh what a feeling! Drive legendary Japanese reliability! Or drive more Japanese reliability in a Nissan Sentra! Or bring the whole gang along in our family friendly Dodge Caravan which seats 7! Bull; Discount Maui Car Rental. Bull; Cheap Maui Minivan Rental. Our Prices Include All Taxes And Liability Insurance (Everything! Call Maui Cruisers for a Cheap Maui Car Rental, Inc. (877) 749-7889. Price quotes vali...

mauicruzer.com

Maui Cruzer

Designed in Maui and made in the USA with Aloha. Maui Cruzer is a board company based in Maui Hawaii. The company started In 1996 by Paul Cleveland. You can buy your board exclusively right here!