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Maureen Braun's Yoga Blog

Friday, April 26, 2013. Slogan: Don't Expect Applause. I hope you are all taking this into your week and seeing how it applies. I think of aparigraha when I consider the ability to be unattached to receiving praise for all that we do. How much do we need appreciation or acknowledgement? I think we all need it to some extent. It feels like we are SEEN when we receive that from others, however it may be more about our attachment to it. Simply keep the door open without expectation! Links to this post.

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Maureen Braun's Yoga Blog | maureenbraun.blogspot.com Reviews
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Friday, April 26, 2013. Slogan: Don't Expect Applause. I hope you are all taking this into your week and seeing how it applies. I think of aparigraha when I consider the ability to be unattached to receiving praise for all that we do. How much do we need appreciation or acknowledgement? I think we all need it to some extent. It feels like we are SEEN when we receive that from others, however it may be more about our attachment to it. Simply keep the door open without expectation! Links to this post.
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1 class # 3
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3 maureen braun
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5 class #2
6 spring classes begin
7 maureen
8 restorative clases
9 most likely fill
10 happy easter
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class # 3,posted by,maureen braun,no comments,class #2,spring classes begin,maureen,restorative clases,most likely fill,happy easter,spring break,demon,antidote,fear faith,doubt surrender,impatience endurance,blame honesty,guilt forgiveness,shame honor
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Maureen Braun's Yoga Blog | maureenbraun.blogspot.com Reviews

https://maureenbraun.blogspot.com

Friday, April 26, 2013. Slogan: Don't Expect Applause. I hope you are all taking this into your week and seeing how it applies. I think of aparigraha when I consider the ability to be unattached to receiving praise for all that we do. How much do we need appreciation or acknowledgement? I think we all need it to some extent. It feels like we are SEEN when we receive that from others, however it may be more about our attachment to it. Simply keep the door open without expectation! Links to this post.

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Maureen Braun's Yoga Blog: January 2013

http://maureenbraun.blogspot.com/2013_01_01_archive.html

Wednesday, January 23, 2013. Off to a good start. Welcome back everyone. I am thrilled to be back with you all and into the yoga groove. We are a "groovey" bunch if I do say so. Anyways this week I recommended a book called The First Thirty Days. By Adriane de Bonvoison. It appears that is is out of print however there are many sources for new and used copies on line. I ordered a copy from Amazon (and I have it on my Kindle). Let me know if you are having trouble finding a copy. Links to this post.

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Maureen Braun's Yoga Blog: July 2012

http://maureenbraun.blogspot.com/2012_07_01_archive.html

Monday, July 23, 2012. Because of current health issues I was not able to plant my outdoor pots as I usually do in late spring. Links to this post. Subscribe to: Posts (Atom). Bellingham, Washington, United States. View my complete profile. There was an error in this gadget.

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Maureen Braun's Yoga Blog: Change Demon #2: DOUBT

http://maureenbraun.blogspot.com/2013/02/change-demon-2-doubt.html

Sunday, February 24, 2013. Change Demon #2: DOUBT. We are all familiar with doubt. It is hard to feel inspired when we are dragging doubt along on the journey. What if we were to let go a little. We don't have to carry that heavy bag full of reasons why failure is ahead. Can we let go a little of trying to control how things should turn out? Control is our optimism, our hope, feelings and actions. Bernie Siegel says, "It is okay to have doubts, just don't feed them and entertain them.".

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Maureen Braun's Yoga Blog: Change Demon #1 : FEAR

http://maureenbraun.blogspot.com/2013/02/change-demon-1-fear.html

Saturday, February 9, 2013. Change Demon #1 : FEAR. Ariane de Bonvoisin says that " fear is an emotion that exists only in regards to the future". In week #3 we looked at a list of some different types of fear. It seems to me that most of us at one time or another have experienced either all or most of these. Change often seems to throw us off balance. Subscribe to: Post Comments (Atom). Change Demon #2: DOUBT. Change Demon #1 : FEAR. Bellingham, Washington, United States. View my complete profile.

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Maureen Braun's Yoga Blog: September 2012

http://maureenbraun.blogspot.com/2012_09_01_archive.html

Saturday, September 29, 2012. The Story of the Emperor. What does resilence have to do with being in the moment, and bringing all your care and attention to who you are with and what love and compassion require? In the story about the emperor that we heard this past week, there were three questions: when is the most important time, who is the most important person and what is the most important thing to do? Try living this for a day or half a day or a couple of hours. See what changes occur. As most of y...

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Desperately Seeking Caffeine....: January 2011

http://amylmurray01.blogspot.com/2011_01_01_archive.html

Keeping it all together, one latte at a time. Thursday, January 27, 2011. Too much of a good thing. It pains me to admit this. But I may need to cut down on my caffeine intake if I ever plan to run a half marathon and NOT wear Depends while doing so. Training for a half marathon sounds easy compared to the daunting task of cutting back on caffeine. Sad, no? Wednesday, January 26, 2011. Me: Zoey, eat your cereal. (How long can you market cereal-for-dinner night as fun and exciting? Me: Okay, sure. And now...

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Desperately Seeking Caffeine....: April 2011

http://amylmurray01.blogspot.com/2011_04_01_archive.html

Keeping it all together, one latte at a time. Wednesday, April 27, 2011. Zoey and I were driving home from my Aunt Cindy's last night, after I had been to the gym. (Cindy is kind and gracious enough to watch Zoey every Tuesday evening so I can sneak in a work out. My goal is always to be home in time to watch the last half of The Biggest Loser.). But all I got was some new show called The Voice. Whatever.). Zoey: (from the backseat) Mom, what is the biggest lizard? Me: Ummmm, you mean, in the world?

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Desperately Seeking Caffeine....: May 2010

http://amylmurray01.blogspot.com/2010_05_01_archive.html

Keeping it all together, one latte at a time. Monday, May 31, 2010. Did anyone catch the comment from my friend Kim after my video-post on Zoey's Celebration Tea? She was watching with her son, Brady, who caught sight of Zoey on-stage and yelled "there's Zoey.she my girlfriend! Without their love and support, I'd be hosed. Truly. A darling picture for their future wedding, don't you agree? Or maybe this one? Nothing ends well in this picture. Believe me. Sunday, May 30, 2010. Zoey has a little doggy coat...

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Desperately Seeking Caffeine....: December 2010

http://amylmurray01.blogspot.com/2010_12_01_archive.html

Keeping it all together, one latte at a time. Friday, December 31, 2010. In the year 2011, I resolve to watch more movies. I know. WHOA. I'll start slow, don't worry. My sisters and I might take the kids to see Tangled this weekend. Charlotte let me borrow her copy of The Joy Luck Club oh, about six months ago, maybe I'll sit down to watch that. What's that you say? Ryan Reynolds stars in neither of those films? Happy 2011, everyone. May all your resolutions be as lofty as mine. You all will be happy to ...

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Desperately Seeking Caffeine....: November 2010

http://amylmurray01.blogspot.com/2010_11_01_archive.html

Keeping it all together, one latte at a time. Sunday, November 14, 2010. Zoey has taken, lately, to homework. Paper comes out of the art bin (Mommy, grab the paper with no lines! This morning, while watching Elmo's All-Star Alphabet, she was thrilled to learn each letter comes in an upper case AND a lower case. Thrilled, I think, and a little disgruntled. I didn't know each letter has a big and a little! I can only write the big ones.". Wanting it done right. I can work with that. She's moved on from her...

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Desperately Seeking Caffeine....: March 2010

http://amylmurray01.blogspot.com/2010_03_01_archive.html

Keeping it all together, one latte at a time. Wednesday, March 31, 2010. It's a beautiful thing. All of this explains my total joy on Sunday when Zoey asked me to please, Mommy, stop vacuuming and come read with me. She had selected some of her favorites: Rolie Polie Olie, Olivia, and No, David! We snuggled up on the couch and I swear, if a preschooler can have an Oprah 'Aha! That word has an 'H' in it! What is that 'H' word? That word says N-O, what does that mean? DAMN, I'm good. Sunday, March 28, 2010.

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Desperately Seeking Caffeine....: March 2011

http://amylmurray01.blogspot.com/2011_03_01_archive.html

Keeping it all together, one latte at a time. Sunday, March 20, 2011. Revisiting the Moment from earlier this week. I started this post last week about the heartbreaking sweetness of parenting a four-year-old. Because, for the past several weeks, Zoey and I have been clicking along in our rhythms and routines so fluidly, with so FEW time-outs, that it makes me pause and consider how delightful her stage of development happens to be. Mommy, we can't SEE heaven, because it's behind all those clouds! We wil...

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Desperately Seeking Caffeine....: Wow.

http://amylmurray01.blogspot.com/2011/04/wow.html

Keeping it all together, one latte at a time. Wednesday, April 13, 2011. Seen on an elementary school reader-board a few weeks ago:. KINDERGARTEN REGISTRATION, MARCH 23, 6-8 pm. I stared, in awe. Nearly causing an accident, most likely. Because it hit me then.at this time next year, I will be registering. April 13, 2011 at 6:31 PM. I cant believe its a year away. Im going to bawl like nobodys business! Just thinking about it a year away.sniffsniff. April 14, 2011 at 6:46 AM. Sex and the Knitty.

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Desperately Seeking Caffeine....: August 2010

http://amylmurray01.blogspot.com/2010_08_01_archive.html

Keeping it all together, one latte at a time. Wednesday, August 25, 2010. Love of my life. Dear Coffee Pot,. But we need to talk about the beeping. I've tried hunting for the source of the beeping so I could cover it with a towel or even my sweatshirt sleeve to muffle the sound, but all this got me was a steam burn and, soon after, a faint call of Mommy? While I'm waiting for that day, I'll take a refill. Thanks. Thursday, August 19, 2010. My newest form of therapy. Under all those mounds of fabric?

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Desperately Seeking Caffeine....: June 2010

http://amylmurray01.blogspot.com/2010_06_01_archive.html

Keeping it all together, one latte at a time. Tuesday, June 29, 2010. She's keeping it real, yo. Zoey's version of the song 'The Farmer in the Dell':. The farmer in my town,. The farmer in my town,. I know the stereo,. The farmer in my town. As her Auntie Alisa pointed out, 'stereo' is an actual word, as opposed to dairy-o, and what the hell is a dell, anyway? She's clearly just bringing this nursery rhyme in to the year 2010. Wednesday, June 23, 2010. Ahh, the hippies. There I was, sitting in a waiting ...

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Maureen Braun's Yoga Blog

Friday, April 26, 2013. Slogan: Don't Expect Applause. I hope you are all taking this into your week and seeing how it applies. I think of aparigraha when I consider the ability to be unattached to receiving praise for all that we do. How much do we need appreciation or acknowledgement? I think we all need it to some extent. It feels like we are SEEN when we receive that from others, however it may be more about our attachment to it. Simply keep the door open without expectation! Links to this post.

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